Stillness and Silence
Day turns to night, as the sun goes down
Stillness and silence, a retreat with no hurry
To rest, to take time, to stop, to recover
From everyday life, to give meaning, to rediscover
The important things in life, the people, the passion
What makes it worth living, the reason for laughter
So take the opportunity, or manifesting it is better
A vacation from sorrow, all thought and regret
For time to stand still, no harbor, no net.
I could sit for days, not talking at all
Taking time to reflect, to counter the negative
Absent from heartache, absent from worries
I must go within to reap the full benefits
To be quiet, to feel peaceful, no hurries.
I need to be still, my spirit it seems
Must I go to this extreme
Could it be different and how
To stay present in this moment
No longer to return, once gone
There’s no going back, no rewind, I must pause
To be still, to be silent
Mind, body, spirit.
Trinity Energy Progression Facilitator/Practitioner