Tag: divine consciousness
You may have heard the phrase, “we are not human beings having a spiritual experience, we are spiritual beings having a human experience”. When this first made sense to me, I began to experience a sense of disinterest about my life. I started to perceive things from just a spiritual perspective, so that I felt a bit detached from my body and perhaps even life around me. Eventually I learned to include the body in my spiritual practice. The title of this article, The Total Mind-Body-Spirit Connection, refers to the connection of each aspect in total balance.
As an energy healing practitioner, I receive intuitive guidance about the relevance and intelligence of the body. I learned to dialogue with people’s bodies and assist them in having conversations with their bodies to identify where their problems were being held. When I begin to work on a person, sensation in my body tells me exactly what part of the client’s body needs attention. Usually that information isn’t about something physical, but about an emotional or a past hurt that needs attention.
What I realized through my practice, is that I had neglected my own body. Inadvertently, through judgment and neglect, I created a perception of separation from my body. I basically thought that as a spiritual being, my body was just a skin that didn’t have much relevance to my spiritual journey.
Well, all that has changed, and I want to share some insights that I’ve gained about our bodies, to include them in our spiritual journeys:
- The body has a divine intelligence system that we can access and communicate with.
- The body contains all the wounds, beliefs, pain and residual karmic energy that we have carried from this lifetimes and other lifetimes.
- The way we treat our bodies directly affects our vibration and therefore is not separate from the equation of coming into a place of self-love/ascension/unity.
- The more we align and connect with our bodies coming from a place of allowance and respect, the more effectively we can manifest.
- The body is an integral part of our spiritual journey, and it’s time we stop leaving our bodies behind.
One of the precepts we teach in Trinity Energy Progression is to dissolve all layers of separation, so we can connect into our divine consciousness. This helps us to exist from that place of love and unity. From that space, we create more easily because we’re not bogged down by limited thoughts, old beliefs and wounds we carry. This also involves dissolving the layers of separation with our bodies.
If we perceive the body as separate from our spiritual experience, we exclude our body as part of the journey and our divinity. The body shows us where we are limited by feelings of fear, unworthiness, guilt, shame, anger etc. Our awareness of emotions in the body actually assists us to connect with our denser energies. Then we can bring more easily bring in them into love and union.
We are all part of the whole spiritual experience, including our body and mind. When we can come into a place of acceptance of all of our parts, we can feel more whole, including the body, mind and spirit.
Trinity Energy Progression Facilitator/Practitioner
As the Holidays race towards me, I am finding it harder to do my self-care. Which makes it harder to create the Holiday I want for me and my family. I have decided to focus my energy on the ideas and things that bring me joy and warm memories. That goes for traditions as well as decorations. In fact, I am broadly applying that to every object in my house!! I am also reminding myself, as often as necessary, that anyone’s dissatisfaction comes from their expectations or believed needs and have nothing to do with me!
I am protecting my space as well, by continuing with my self care routines, even if they get shortened. I need to remind myself that simple things like brushing my teeth, washing my face and showering ARE self care! Another version of self care is watching what I say to myself. I have replaced “Man, I have way too much to do!” With “I have more than enough time to accomplish everything I desire.” It really shifts how my day plays out. I also find that if I think of the things I do for myself, like meals, relaxation time, and sleeping, with the same intent I would have if I were caring for a child or friend, it comes from a much more meaningful place and the results are much more powerful. A very simple self-care example is muting commercials while you watch TV. What a difference this makes! I also make sure I surround myself with things that bring me joy in my sleeping space. For me it is oils in my diffuser that relax me, my favorite Lemurian crystal on my nightstand and that I have an extra blanket handy if I need it during the night. My meal preparation and planning has also been revamped to reflect the notion of joy and warm memories. I don’t make things just because my family always has. I realize that is craziness. I also ask for help when things get busy. I realize that is a way to make more joy and warm memories and that it isn’t a sign of weakness!
All and all I have a much better outlook going in to these Holiday than ever before. I am creating them differently and completely based in joy and love for everyone including myself!!
Trinity Energy Progression Instructor/Practitioner
Last month, eight of us experienced magnificent, expanding, life changing, healing, purifying, magical moments in Mt. Shasta, CA.
During our retreats, the focus is on going within and dissolving what holds us back from realizing our Divine potential. Part of the experience includes extensive self-directed energy healing work, meditation, and reflection… and pushing ourselves beyond our previous limits. We did work together and individually; we meditated alone and we shared meditations too. One of the ongoing exercises is a vortex where we all focus on one in the group at a time.
We experienced deep and intense shares from our vortex exercises; full of epiphanies and breakthroughs… many of you felt and/or are still feeling it too, because – outside of space and time – many of you who practice Oneness consciousness, even though you might not have been physically present, also felt and have experienced the shifts.
I was blessed to meet and share with some of the most beautiful beings in my soul tribe I have met thus far in this life. One of them was, a magical, full of joy, very special being named Sandi.
I had heard of her in the past. I also knew she’d had a very serious health situation last year where she found herself choosing to stay or go. The details were not very clear to me at the onset of the retreat. However, throughout the experience, we effortlessly and quietly connected; I later learned about our shared love for music, sound, yoga, and magical fun experiences!
In one of our shares, Sandi was in the middle of the vortex; what I saw and experienced during the exercise was very interesting and different…and I was guided not to share at that moment. I judged and judged myself for not sharing, thinking it was negative and low vibration compared to the beautiful understandings the others shared, yet the Higher plan was different. I chose then to embrace myself and be courageous to share privately with her.
In the beginning of the vortex, I’d expected that connecting with this magical visionary would provide an equally magical experience with her. Instead… I found myself in a hospital room… Seriously? I remember feeling confused and a bit annoyed, yet I allowed and flowed with it. It only took a few moments to realize what I was seeing, since I remembered she had been in the hospital the year before. I immediately looked at the bed and saw her… and things made more sense. I was the observer and also participating.
She looked fragile and a bit lifeless, yet inside she was vibrant but annoyed and anxious because she wasn’t able to communicate to tell the doctors what to do. It was an empty and dull place; she wanted out of there. All of a sudden I saw all of us in the vortex, standing around the bed where Sandi was laying. Her soul was happy to see us as we started asking her (telepathically) what assistance she needed… she was ready to let us know what to do! She knew what needed to be done, it seemed no one around her in the 3D quite knew what to do even though they were very concerned about her health. We were moving around doctors and other people around her, totally invisible to them.
I remember her telling us where and how to make changes energetically, to affect the physical. It was quick! As she shifted her energy and we shared with her, she began moving into this cat kneading pose that earlier during our Mt. Shasta retreat that had initially been a joke… and there was significant change.
Choosing to share my vortex experience with Sandi that night (then further discussion later, after the trip) not only validated things that I saw, but it also brought up some things for her to remember that has also validated some of her experiences, too. We are still in awe from all of this… the logical mind thinks, “How crazy!”
A funny synchronicity was this “cat kneading pose” joke… (Funny enough, as I’m writing this, my cat just joined me! She literally put her tail on my face, turned around and sat next to me!).
Sandi and I had a moment during the trip when we were talking and sharing about our love for yoga; in the process, we came up with with the pose: laying with your back on the floor and the legs over the head, like a Karna Pindasana (yoga posture)/Alanda Balasana (happy baby pose). Then, moving one’s hands like a cat kneading in the air. We laughed so much! So, when I shared my experience seeing her doing that, it hit me: Seeing her doing that pose was a transformative message of unity and recognition, in showing me that what we were doing was helping her to heal/change her reality, even though I didn’t know her yet in linear time!
Later, she shared with me that in the beginning of her recovery (because she couldn’t talk or move much), one of the initial exercises she did when she first woke up from her extended hospital stay was moving her fingers like a cat kneading. So if we removed ourselves from the limitations of linear time… we could recognize that it’s quite possible that we “jokingly” created such a “pose” today, in a way that she could use it in the “past” to help to heal and recover Or, did she forget she used it, so we could have a fun opportunity to remember together, and circle back around?
Pretty wild, right?
After this experience, I view every moment differently. I never thought that part of dissolving what holds me back during our Mt. Shasta retreat would include pushing myself out of my comfort zone to fully own and express myself and my higher consciousness experiences; accepting myself as I am, where I am, knowing that everything has a purpose!
What we’re going through is beyond magical! The more we push and allow ourselves to experience well beyond our logical mind, the more we can realize and trust that all is perfectly orchestrated; the more we do that, the more we experience moments in multidimensionality, and can do so outside of space and time.
A moment in time, is just a minute of magic.
For this is where it all begins–all of creation—in this moment.
It’s the inception point, the genesis of origination.
Of a thought, an idea, a concept, a dream.
It’s the platform of blastoff …to limitlessness and form.
The moment leads to the beautiful dawn, and something spectacular takes shape.
In advance of our dreams, in advance of our imagination.
There is formulating something new….the silent aurora of creativity.
Within our hopes, within our desires,
The invisible comes to life.
What lies within us also lies beyond us and around us,
and leads us to wakening the vibration of vision.
Creation begins with trust. With trusting this moment.
Surrendering to this moment and watching it unfold.
It may be invisible, it may seem intangible.
But what’s formulating is much, much more than what meets the eye.
What’s happening is magical and wondrous… for energy follows thought.
It may seem like a bubble, a fancy, it’s a pipe dream.
If we just let go and let be….the vibration will continue and it will take form.
The magic takes over….and a miracle occurs. Fantasy becomes reality.
For in our whims of creative thought, in our vagary of perceptions,
Lies a deeper truth, a hidden concept of infallibility.
It’s our true self waiting to emerge, wanting to unfold.
Our dream self–our higher self–which is actually our AUTHENTIC self,
Bursts out in joy and enthusiasm….in the revival of our IS-ness.
Awakening our truths, awakening our origins, awakening our Magic within.
From this awakening follows innate understanding.
Energy dances and energy glows.
Rainbows become gold…wishes become butterflies.
Sparks become waterfalls….dreams become castles.
It’s an inside job. From the inside out.
The vibration of vision….wow, what possibilities to the people.
Remarkable manifestations that began in a moment. A moment in time.
For what we discover, we knew all along……
We are Divine Creators and we are Divine Creation. This truth is in our heart of hearts and soul of souls.
It’s an infinite truth. We knew it all along, but chose to forget.
Now we choose to awaken….we choose to remember.
It’s a path of excitement and freedom….. imagination and flow.
There is magic on the path and we knew it all along! We felt it! It was Grand, it was Complete.
We accept, we embrace, and we allow…..all that is igniting within.
We own it, we become one with it. Now, it’s time for the next moment.
To spring into action. To live our new creation. It’s exciting, it’s invigorating, it’s amazing.
One moment leads to the next…a Conscious Creative Cycle…and it continues to flow….
Endless possibilities, hopes, and dreams.
We are the CREATORS. We are limitless. We are eternal.
The moment goes on and the magic is clear.
Awareness of the moment leads to the vibration of vision.
What will you do with YOUR Magical Moment?
A moment in time, a minute of MAGIC.
Facilitator, Trinity Energy Progression™
Recently I went to a workshop at Vincent Genna’s and we did an awesome exercise, where we paired up with a stranger, someone we haven’t worked on before or didn’t know. There was beautiful spiritual music playing in the background.
Our task was to sit across from each other and to look into each other’s eyes for a couple of minutes. One person goes first and touches the other person’s face very gently. Then we switch and the other person does the same thing. It is a very intense and emotional experience. It’s up close and personal, and you can feel the Unconditional Love from the other person.
It was even more wonderful to open my heart to the stranger and sit there blissfully in Trinity Energy Progression™. It was one of the best experiences I’ve had in a very long time. What made it so exceptional is that my ability to go deeper into myself allowed me to connect in such an open-hearted way that I hadn’t had the ability to do previously. It feels like you are looking into God’s Soul.
Since that experience, I’ve found it so beautiful to connect to God’s creatures and Nature. So, when you find yourself wanting to connect to yourself and the Oneness of us all, I suggest going for a walk in Nature and seeing trees in bloom and the wildlife. All is just another way of seeing God’s light in and around all of us.
This spring has really blessed us with Unconditional Love and Beauty in unexpected ways. It’s all just waiting for you to reach out and connect to all.
Let your light shine through in all that you do!
Facilitator, Trinity Energy Progression