Tag: energy

 

The Challenge and Benefits of Breaking Through Fear

A friend recently challenged me to do 30 days of Facebook Live videos to embrace my intense fear of talking live on camera. I have often watched so many others make it look so very easy with their confidence and perfect flow and I  thought, I wish I could actually do that! However, once I started to think about it, I was overcome with so much fear and doubt that I would quickly shut it down and tell myself, no way you’ll ever do that! That damn snarky voice in my head; sometimes, I just want to give it a good ole punch and knock it out! So with this challenge, I quickly accepted it before I could freak and react to what I had just agreed to do. My friend who challenged me offered to do a test run of us together on Facebook Live to show me the way. I was extremely nervous and felt completely shut down – well I may have shown up for about 20 seconds, but hey – it’s a start!

I had decided if I was going to do this live challenge that I wanted to do my best to give a positive message….so it began. It’s interesting because as an empath I felt like I could feel everyone’s judgments and I could hear some of the chatter going on around me. Although most people never actually had the courage to confront me in person, that’s okay because what I learned from it was that those judgments were about them and not me. I had my own lessons to learn from this amazing experience which I’ll come back to in a moment.

Some of you know that I love taking photos and will often jump in smiling at the sight of any camera but that’s not the case when it comes to live video. Somewhere my mind and I had created Facebook Live to be this huge mountain of fear so I would now have a large mountain to climb! While I never fully lost my fear from doing live videos for 30 days, they got a little easier. The mountain wasn’t quite as big as I had created in my mind.

Striving to be authentic with my daily message, I asked for divine guidance to lead me and come through me while letting go of any fear or attachment. However, sometimes I was clueless about my daily ramble and I could feel fear rising, so I simply sent it love. It was all crazy and perfect as I discovered many new tribe members with this experience and may have lost a few folks who just didn’t quite understand. Also my belief and trust in myself grew, because I said, “Yes I Can” do this and came from a place of love, allowing love to win over fear.

I’ve always felt that a simple smile to a stranger could potentially change that person whether for a moment, a day or a lifetime. Therefore, I thought if I delivered a positive message with a smile thrown in, heck maybe I’ll reach more than one soul who needs a little lift! I discovered that it actually helped many and brightened their days. So many lovely people reached out to me with support, encouragement, gratitude and requests to keep going because they needed me. Wow!  What an amazing feeling of love and how humbling to truly know that I had made an impact by just being me and doing this silly little challenge!

I am grateful for all the love and support from family and friends and to the Universe for always having my back. I offer even more gratitude to all the judgment and chatter that came from those who didn’t quite understand as they taught me the most about myself! All in all, this 30 day challenge taught me more than I can ever write in this blog. Here are a few of my favorite lessons: I completed all 30 days! I showed up and did my best. I can truly laugh at myself. I survived. I thrived. I shined. I now choose to freely Embrace Me! No turning back now, as I am forever changed due to this experience! So, I now wonder, what’s next? Shout out of many thanks to my friend Brittany for challenging me!  Love to you all!

 

 

 

 

 

 

 

 

Kristina Mazzant-Thorpe
Trinity Energy Progression Instructor/Practitioner

Trinity Energy Progression Practitioner Class – Raleigh, NC


  • November 12, 2018 - December 9, 2018
    8:00 am - 5:00 pm

Class schedule (all 5 weeks are required to complete the course), online and in Raleigh, NC*: Monday, 11/12 7:30-9:30pm ET (Online) Monday, 11/19 7:30-9:30pm ET (Online) Monday, 11/26 7:30-9:30pm ET (Online) Monday, 12/3 7:30-9:30pm ET (Online) Saturday,12/8 9:30am-5:30pm, Raleigh, NC (In Person) Sunday, 12/9 9:30am-5:30pm, Raleigh, NC (In Person) Are you ready to GO BEYOND (more…)

The Rowboat, the Motorboat, and the Helicopter… or, the Sailboat of Life

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. ~Marcel Provost

Have you ever considered if the universe is delivering exactly what you’re asking for but you’re not recognizing it? What if it is delivering exactly what you asked for, right now?

This isn’t about the “law of attraction”.

This is about …. What if the universe is delivering everything you want, or the way to get there, and you don’t accept it because it doesn’t look the way you expected?

I’ve been having a number of discussions lately about just this concept referencing the modern parable about the man who dies, ends up at the pearly gates, and asks St. Peter why he wasn’t saved. As it goes:

There is widespread flooding going on. A man dies after going all the way up to his roof during the rains, and he drowns. He ends up at the pearly gates and asks St. Peter, “Why, why wasn’t I saved? I asked over and over for help, and none came.”

 St. Peter responds with, “You were sent help, you didn’t accept any of it.  When the rains first started, we sent you a rowboat; but you turned it away. As the waters continued to rise, we sent you a motorboat, and you also turned it away. Finally, when you were on the roof, and there was one last chance to save you, you turned away the helicopter we sent. Each time you said that God would save you.  My child, it was God who sent you the rowboat, the motorboat, and then the helicopter.”

There have been numerous times in my life when I’ve been waiting and looking for the rowboat, the motorboat, and even the helicopter …. and I missed the lovely sail boat sent my way.

I’ve been a student of life as long as I can remember.  I’ve heard the concepts of “plan plans, not outcomes” and “pry your fingers off the steering wheel of life.” I haven’t really gotten it until just recently.

I found myself once again asking for direction to my path in life as well as support to a thriving life, including both health and financial. Within 24 to 36 hours I got my answer, yet it didn’t look like I expected. I wanted a few signs; I got them.  I mean … I REALLY GOT SIGNS WHICH WERE VERY CLEAR as they were signs that are meaningful and distinct to me.  ROTFL, I still was a bit questioning.

FINALLY …. click went the light and I now see the sailboat!

What I most love about all of this is that I have come to a place in life where I thought I was trusting as life unfolds, except it seems when it doesn’t look like I expected.  If I’m kicking and screaming and upset, that is not living in the present, seeing and accepting the gifts which are being offered to me all along my path.  This is now the graduate level course of life ….

 Am willing to trust, am willing to live in faith …. even when things come to me in different ways than I thought? Can I have inner peace when I’m being challenged outside of my comfort zone? Can I trust when life is feeling unfamiliar? Will I allow myself the pleasures of trust, ease, and inner peace?

So, am I ready to see my sailboat? I’ve found I’m ready when I’m ready, no sooner.

Yep, not only am I ready for the sailboat, I am ready to let my dreams set sail. I am now on the sailboat life sent me …. feeling the wind and the mist from the waves as they embrace my body.

We must let go of the life we have planned,
so as to accept the one that is waiting for us.
~ Joseph Campbell

Anyone else? Who’s ready and willing to come sailing with me?

Laurel Ley
Trinity Energy Progression Facilitator/Practitioner

 

 

 

 

Spiritual Course Correction: Crash and Burn or Flow With It

I know an increasing number of individuals who are going through a major “spiritual course correction” kind of situation. Literally… everything is shutting down. The feeling of brick walls everywhere… physically, emotionally, spiritually, environmentally, you name it. 
 
When I say course correction, I mean it’s the higher consciousness taking us beyond where we are and where we might’ve been very comfortable for an extended period of time. What happens is that everything comes to feel off, clunky, and suffocating, like it’s “gone wrong”… and often leaves the individual to question everything. “I thought I was on the right path… I thought I was following my passion… I thought being in a place of comfort meant ‘I’d made it’…” “I thought this was ‘good enough”…” And then CRASH. CRASH. CRASH. CRASH. Everything has been crashing down!
 
Why, is typically the first question asked.
 
My understanding is that in cases like this, it’s most often because the EGO originally decided what the “passion” was, and this decision was typically based on external validation: how much others love the individual for doing it, having others look to the individual as savior, as ” a good person,” as “an angel”… there are many, many indications.
 
Often, it came to be with a lot of what was perceived as “hard work.” Again, another belief of the ego… that rewards (including in relationships and prosperity) only come with “hard work” or self-sacrifice to the point of martyrdom – which we culturally idealize – vs. authenticity, self-nourishment, and unconditional self-love.
 
These are all loud messages, but the ego is quick to get comfortable here, rationalizing why one is “of service” in whatever way. One of the biggest messages to look at within ourselves is when we say, “My passion is to be of service to ______”…
 
The question beyond that is, “Why? Why is it your passion?” Typically it’s because it makes us feel good about ourselves… external validation (and thus ego).
 
And that is actually NOT our Divine purpose!
 
With the huge shifts and changes we’ve been continuously undergoing this year, we cling steadfastly to those things that culture, others, and ourselves believe make us more valuable as an individual… instead of recognizing that we’re crucially valuable as the Divine embodied just being in existence.
 
So, then, what is “living one’s purpose/passion”?
 
It’s doing what allows us to be FREE, to be able to fully embody our Divine Self in bliss, completely present in every moment. It’s effortless; it can be fun and even orgasmic! It’s something one can do 24/7 and never tire of doing… even if they’re tired.
 
Will others judge this? Absolutely! But, as I always say, it’s none of our business what others think of us, because what they think of us is purely where THEY are on their journeys (and it’s often because they deep down wish they can allow that of themselves… which they can!).
 
It’s being transcendant to fear of judgment… and transcendant to fear altogether.
 
It’s being so happy in living our embodiment in every moment that someone judging us is completely off of our radar; that we enjoy every moment so much that we completely trust the Multiverse to support us… so we recognize there is nothing to fear.
In turn, we hold a higher vibration of Divine unconditional love… help raise the vibration of the planet… help raise the vibration of those around us, just by being around us (there’s nothing required that we DO, just BE in this place). And our troubles simply melt away.
 
How challenging or easy this is is up to the individual, the individual’s beliefs, the individual’s ego and its “buts” (“… but I can’t do that because…”). Instead of listening to the mind’s million reasons why NOT to do something, ask, “What if I could do this? What if I could do anything? Then what would I do?”
 
It’s important to hear ourselves defending, rationalizing, saying, “I KNOW I’m supposed to do this… but I was waiting until _____________ (someone grows up, someone dies, some situation happens)… however, everything’s collapsing now…
 
Then the important message is, “Then it’s time to change this – start allowing the ‘course correction’ – NOW.”
 
Sometimes this means giving up everything we’ve had to this point… or a good majority of it.
 
Personally, I’ve had multiple messages about this in my life… well before I was consciously aware of what they were:
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  • In 1988, I listened to the voice that told me to up and LEAVE my home town area on Long Island, NY – where I’d grown up – to move 3.5 hours away, where I literally knew 2 people (and they were my roommates). Yet, that began a 9-year part of my journey that was a pivotal, productive, nourishing part of my life.
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  • In 1996, my husband was out to sea in the USN out of Virginia, while I had remained in upstate New York. As I had a great job with solid pay and benefits – and I was in the middle of pregnancy with our first child – “the plan” was that he would get out of the military in August, join me again in upstate New York, and we would start our non-military life together up there. However, that spring, an urging began for me to up and leave, and move south… because if I stayed, I had visions of getting transferred to someplace I didn’t want to be. I did so, willing to give up my job, my circle of friends, and take a flying leap off a cliff without knowing what was beyond that. Yet, it all panned out, perfectly…and, by the way, the visions turned out to be true: Had I stayed at the job, I would’ve been transferred or let go the following year!
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  • In 2006, I listened to guidance over the mind and completely changed direction in my career… when I’d had 17 years of experience in corporate that had brought me to the amazing title and paycheck I’d THOUGHT I’d wanted. I wasn’t fired, laid off, or limited in my job… but the voice was loud to GET OUT. Doing this cut my household income by 2/3 at the time, with two children in middle and elementary school. But I left, anyway… because it was time for me to get on with what’s next. This was one of the biggest leaps of faith I’d ever made!
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  • In 2010, I began to have clear and strong guidance that doing this magic is what I came here to live, to do. At the time, I had a pretty successful, growing marketing/communications consulting business with small and medium businesses (I even had part-time help). Because I had lost a significant amount of money in my previous business right out of corporate – which had been a commercial organic herb nursery – My MIND told me, “No, this is what I enjoy, this is what I came here to do, this is how I can (and was) making money.” But really… it was what I was comfortable doing… and it felt good to have money consistently coming in after the challenges with the nursery. The part I really loved – tapping into the business owner’s heart and passion with them to allow that flourishing to happen – was a precursor to doing what I do today. Yet, the mind said, “I can’t make a living doing this…” “I don’t know how to do this…” and other things like “Others will think of me as a freak/quack/_________”This guidance… I fought.The longer I fought it and decided to proceed with my consulting business, the harder it became to finish projects, to get started on them. I had one bizarre occurrence after another that would disintegrate any project timelines. The Multiverse/Higher Self was literally putting up one brick wall after another. So, there were no projects getting done – and thus, I wasn’t getting paid. And no new ones starting. Stalemate. So, I finally yelled, “UNCLE!” and wrote a public letter to my clients on Facebook (talk about leaping out of my comfort zone at the time) to let them know what was going on… and that once I finished the projects I’d started, I would be dedicating myself to shifting over to this line of work. It was the hardest thing I’d done… because the ego had resisted and convinced me of so much that was ultimately based in fear.
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Did I have people judge me through all of this? Every step of the way. Did I have major changes through all of these things? Yes. Did I have panic attacks in some moments when I’d let the mind manage? Of course. Did I face some obstacles? Only when I thought things were supposed to be one way and forced my course in a certain direction, and I was getting indication to go another. Were there moments of financial limitation? Yes, quite a few; but the longer I went, the more I trusted, and the more I trusted, the more abundant and easy things became.
 
All of this is to share that I personally have a LOT of experience in “course corrections”.. and that I know what it’s like to both go with the guidance AND I know what it’s like to try to fight and ignore it. Today, the “leash” we give ourselves is far shorter, far more urgent. 
As the mind/ego can be very masterful at looking in the other direction – because of the discomfort of living as infinite, powerful, and as the Divine embodied – the remembrance of that “the Divine purpose” (also called one’s passion) and what one has come to embody often becomes locked up in the back room… until the higher consciousness says, “ENOUGH of this!”
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How to recognize something as a “course correction”:
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  • Everything seems to be going wrong, no matter how hard one works at correcting it;
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  • One road block in one’s life comes up after another, with increasing frequency;
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  • There are consistent financial limitations (“never enough money”);
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  • One’s biggest fears begin to manifest;
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  • Often, some sort of addictive behavior (which is a distraction) becomes more prominent in the individual’s reality. Alcohol, drugs (including marijuana), shopping, eating, or even tending more (or obsessively) to housework or children… the list is endless, but it’s something that’s more of an escape or excuse than acceptance and focus.

I know the next question is, “How do I change this?” Here are some things with which to start:

  • MEDITATE. Every day (and sometimes twice!). The more one clears the mind, the more one allows the knowledge of the higher consciousness to come in, in every moment.
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  • COMMIT TO ALIGNMENT AND ALLOWANCE.  A simple intention is to do whatever’s to be done so you exist/vibrate in this truth: “I am fully, holographically, Multiversally aligned and centered. I trust this alignment, and I allow and accept all possibilities to allow this to happen with flow, ease, synchronicity, love, __________________ (anything you’d like to add, including prosperity).”
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  • INVITE CHANGE INTO CONSCIOUSNESS. Do this exercise after meditation: Sit with a pen and paper; write down, “What if I COULD do this/anything? What would I do? How could this come into existence? What would that look like?” OR “What if I allowed this to change? What would it look like?” Clear  your mind… and start writing. NO BUTS ALLOWED!
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  • MAKE A CHANGE. Just one. Start with this one thing, do something DIFFERENTLY… maybe in a completely different direction than you’ve taken before. Something that will make a difference. And let go; see where it goes.

The longer the message of the Higher Self is ignored, the more intense the personal situation becomes… and today, it’s often quite explosive! Change is inevitable and constant now… the choice is, crash and burn, or flow with it and see where the current takes us in trust and love.

I’m currently helping quite a number of others shift into a much more flowing (and enjoyable) state of change! Trinity Energy Progression is a practice that REALLY supports huge transformation, even to a point of being instantaneous. It helps one to keep up with the flow in higher consciousness in the way the individual chooses. I have SO MUCH gratitude for having lived this, for listening to guidance even when it didn’t make “logical sense” (and even before I would consciously acknowledge it as guidance)… because it eventually led me to the point of allowing this practice to come in intuitively from Higher Consciousness to share with others in support of our collective evolution. Did I know consciously this was what was coming? No… but through every step of the way, every “course correction” my higher consciousness pushed along. I eventually navigated here, and am continuing to do so, with more and more flow and change, expansion joy and fun, love, health and prosperity on this magic carpet ride! I’m here to assure and encourage you that you can, too… starting today. Who knows where the path will lead? Let the spirit lead that way… that’s part of the fun!

Namaste,

 

 

 

 

 

 

 

Angela Coulter
Originator, Trinity Energy Progression

 

 

A Day of Seeing it DONE

Creating what you want in the day-to-day goes by many names, a few are manifesting, law of attraction, and my favorite, end point creation.  This name says it all.  Create what your intended final outcome is and leave the details to the universe. After all, who cares how it happens, just that it happens?!

Knowing how this works, I learned, is a far cry from actually doing it.  I decided to dedicate one day to creating by seeing things done.  And what I found was there is so much more creating going on than I ever imagined and I was so focused on the process of doing something that I never really put my attention on what I wanted done.

My day started with a reminder that I needed to write this blog. I had begun writing on a variety of unsatisfactory subjects but today my answer was, yes I will get it written by seeing it done! I followed that up with the simple task of feeding the dogs. I put down the two bowls and immediately began the thought process of how to get my picky dog, Charlie, to actually eat his food without coaxing or the other dog eating it first.  It was automatic. I stopped and decided to simply see it done. Charlie has eaten his breakfast. And I left it alone. I returned to the room to find two dogs licking empty, respective bowls.  Next, I trusted that a full, heavy and open can of paint could be lifted easily and neatly by seeing it sitting on a counter without any spills or painful lifting. I am not saying I had to take no action to move the paint can, but I trusted that I could do it with little effort on my part instead of bracing for the weight and paying close attention to not spilling. It was almost effortless.

Today’s biggest celebration was seeing my daughter’s college account ready for registration. My fears kept wanting to creep in and create worry about the process of how to get it accomplished in time for her to register and attend classes this fall. I focused daily on just seeing it done. The screens will display “no holds”. Everyone is happy to make this their priority too. The steps I needed to take would be clearly explained and easy to follow. And today was that day where everything flowed and fell into place. It is done. Everything is done as I pictured it. It was so much easier and more pleasant to focus on what I wanted instead of my fears and the attempt to control the process.

It’s funny how I had reserved my end point creation for big creations, like trips or money or safe travels. And allowed my days to be stuffed with creations left up to cumbersome processes and habits. Needless to say, I created an awesome day by seeing things done.

 

 

 

 

 

 

Sarah Avignone
Trinity Energy Progression Facilitator/Practitioner