Love is my favorite topic! Love is the utmost balance. We can accomplish anything when we are in this state of being.
Over the past year, most of my clients have been suffering from some type of fear, isolation and/or anger issues, obviously preventing them from feeling the blissful state of love. Through much reflection, I have come to understand that it is time for people to “feel” again. We have spent so much of our lives blocking out our feelings and emotions. I see all that is happening in this world right now, which is allowing so much fear, isolation and/or anger to arise, as a tool to allow us to process these old pent-up emotions and non-expressed feelings. It is easy to see where people have suffered the most depending on what topic enrages them the most…
It may be difficult to see how we could possibly feel love when all of this pain arises in our consciousness. So my advice to everyone who comes to me with these issues at this time is this: FEEL each emotion. ALLOW yourselves to be angry and sad. Take the time to cry, scream, weep, protest or whatever it takes to get it out of your system and take the time you need to do that. Then: CHOOSE to be done with it all; TRANSCEND what is going on and NEUTRALIZE your emotions; TRUST in the process of life.
Giving yourself this allowance is the perfect step in honoring YOU and your feelings. We can choose love but in order to get there, we must allow ourselves to feel in order to neutralize and transcend. We cannot talk the talk if we don’t walk the walk. I have experienced this first hand and I understand the difficulty!
I know there are many spiritual practitioners and well-seasoned instructors who have gone through this and are still working through a lot of deep emotional issues. We cannot get to that state of love without going through the trenches of emotions. The light shows us the darkness. I have found that I get through it easier if I talk with someone and have a session. I encourage everyone to do the same. We can sometimes get through certain issues on our own, but we are in a new paradigm of working together now. I am truly grateful to all who listen to me and help me see what I am so blind to!
There may not be many in your close entourage who understand you, especially when you first begin your awakened path. There are many healing practitioners and facilitators who can help you just by listening to you and allowing you to unload your heavy heart while holding a space of unconditional love. This is “processing” and it is the biggest gift of love you can give to yourself! You will open up and it will help you realize that everyone is going through similar forms of processing now or will be in the near future, no matter WHO they are! You will become more open to others and be non-affected and feel peace within which will allow you to be in a state of love for everyone and everything no matter what.
I also love using light and color, especially when I feel imbalanced in the love department. My experience has been that pink is the best frequency color to help me heal and feel joy. Try it! Breathe it into your heart and spread it through your body and out beyond what you believe your aura is. This way, you affect everything with love! Blanket yourself in pink and allow yourselves to feel!
Trinity Energy Progression Facilitator/Practitioner
Note: This was written by Colby Hall, Trinity Energy Progression Instructor, the day after the U.S. Presidential elections, Nov ’16… and being posted in mid-December, with the political landscape just as chaotic… and during the end-of-year holiday season, providing stress for many this year; so of course, perfect!)
I had intentionally put off writing this blog until after the election, figuring that I would have lots to write about once the election was over. But as I was in the shower on Election Day, inspiration struck (as it does so often when I’m in the shower), and I knew I had to write.
There’s something wonderful about a shower. I think it’s the perfect combination of the sound of the rushing water, the white noise from the exhaust fan, and the warmth that the water against your skin provides. Whatever it is, I find that in the shower I often go into a place of stillness and calm where my thoughts flow as easily as the water. So what was the thought today that led to this blog post? It was that I should text my mother and tell her I loved her. It was as simple as that. I thought about how that simple text would make her feel special and cared about, and how I hoped it would warm her up all the way down to her toes. It’s no small thing on my part either; I tend to find love difficult to express and therefore don’t express it nearly enough.
This idea blossomed into another – as my ideas tend to do when I’m in the shower – and I wondered what it would be like if even a small percentage of the population sent a random text to someone they cared about to let them know. It could be something as simple as “Hope you have a great day” or “Thinking of you.” It doesn’t even have to be words. I received a virtual bouquet of flowers from a friend of mine the other day who used a lot of different flower Emoji’s and sent the “bouquet” to me in a text. Think of how special the recipients of these texts would feel, and then how that might change the way they approached everyone else they encountered in their day. By one simple, small act, many lives could be changed.
I choose to perpetuate happiness as much as I can, to generate it within myself, and to do what I can for others to find it. I hope that you will join me in this endeavor. Although I am not a big Twitter user, I would love to see this go viral and for lots and lots of people to send a random text of caring to another as often as they feel inspired to do so. We’ve all heard of random acts of kindness, so I thought I would call this #RandomTextsOfKindness. If even a few lives are brightened, it will be well worth the effort.
The fastest way to be the light
First love yourself with all your might
Then you will know which way to go
Where rewards come from – your heart aglow
White light, pure love – it’s essential
Sweet as it is, pure potential
Feel it now – and then release it
If just for a moment – what a difference it makes
To love another as we do ourselves
What a precious gift, first to give and then receive
Love and light, yes that’s the key
That’s the way, no You and Me
But to be free, we come to be.
Trinity Energy Progression Facilitator/Practitioner