Before I sat down to write this, I asked for guidance and asked to be the pure expression of the divine truth that I am. I asked my ego-self to take a back seat so my divine self can come through and communicate to you through my all BE-ing and from a place of One-ness.
It’s one of the ways I set myself up so that I can come from a place of divine truth instead of ego based beliefs, which are mostly fear based. It’s one of the ways I access my inner intuition and my higher-self or guidance from God/The Universe/The Angels if you prefer, because actually, WE ARE ALL THE SAME.
Sometimes, I’ll just sit down with my journal when I’m struggling with an issue and write out the questions I need answers to, then use the set-up I described above to tap into my infinite divine knowledge that we are all capable accessing and expressing. For this article, I’m going to do something similar, but instead just invite in what needs to come through and write that out for you. I want to play with accessing my guidance and do it in a vulnerable and sharing kind of way!
Angela has been asking me for a blog contribution, and my thinking mind hasn’t come up with any content… so I’m going to ask my infinite-higher mind to just write what needs to be received, so here we go:
I’m going to just start typing and ask what communication my higher self would like to convey here. It seems the word that keeps popping in is, peace. We have all been wanting some peace in our lives as we have been riding the roller coaster of emotional highs and lows for the past many years now, as this ascension energy has created tremendous shifts for us personally and collectively. Yet, we seem to be continually waiting for this desired feeling of peace. It’s what we want, what we’ve been whining about and what we keep thinking is around the corner. But, is the perception of peace always being out of reach a true reality, or is it a point of view that keeps us distracted about all that we don’t have now? And that experience is what keeps us out of knowing we’re perfect and safe in every moment… which is what also keeps us in a mentality of fear and lack.
So, what if peace is in every moment and it’s only about our choice to connect with it and feel into it? What if peace is never the carrot dangling in the distance, but is within you and only waiting for you to turn on the switch? The same can be said for the energy of love or happiness or joy. All these emotions, feelings and energies are available to us at all times, but we tend to focus our attention elsewhere. We focus our attention to fear-based thoughts of lack, not having enough, not being enough, not feeling good enough etc. This is an old hat as they say. It’s an old paradigm of existence that we have been attached to for eons, but that has all changed and we now have new choices we didn’t know we had before.
We can now choose to embody the energy of peace, the feeling of love in every moment. We can choose to remember that despite external life circumstances, in the present moment, peace can be attained with the focus and choice to connect and BE it. It really is all a matter of choosing to connect and choosing to create this for yourself. It’s remembering that you as a consciousness create with your thoughts and therefore can shift the vibrational reality of your everyday experiences. Does this take practice? Yes! Is this a new way of existing and creating? Yes! Can we do it? Yes!! It’s all available to us now and we can choose it!
You may like to introduce a statement or mantra to activate a desired feeling in your body, such as, “I choose to feel peace”, or “I am peace”, or “I am love.” By saying these words out loud with connection to their meaning, yet a detachment in expectation of an outcome, you can build and strengthen your connection to your desired feelings. You may also like to remember or use your imagination to create an experience that would bring about the feeling you’d like to connect to and anchor that in with the emotions expressed in that scenario. It helps to set up that vibration in your body, so you can best align with in.
There are many ways to connect to our desired feelings, so play around with what feels best for you! And play with asking questions of your guidance. What does your higher-self have to say to you in this moment? What advice would you normally ask outside of yourself, but actually resides within you if you only ask and open up to receive an answer. It’s all inside!!
Jennifer Cunnings Warrington
Trinity Energy Progression Facilitator/Practitioner
It’s that time of the year when the caps, gowns, and tassels come out and the academic world advances another group of minds to their next level. I, personally, am watching my third child graduate from high school this month. Talk about a sense of completion. For both of us. She never missed a day in 13 years and I never missed making a lunch! Lots of days; lots of lunches!
I overheard her friends talk about how “special” this time is in life and how it is so important to have no regrets, do it all. The world is your oyster. You can do anything! Last year Is done and over, completed, finished. A fresh start. No missing assignments, no less than stellar grades to recover from. I started thinking well if it takes graduating to be special, what’s the rest of our lives – not special? Un-special? So I decided to take a closer look at this concept of graduating.
I was recently ordained into the Order of Melchizedek by Dan Chesbro. He referred to death as simply a graduation. I like that analogy. So when I began this analysis of the graduation concept, I thought why wait until you are done here in this physical plane to wipe the slate clean, when we can graduate anytime we choose?
Why not apply “graduation” to everything? I graduated from yesterday to today. I’m going to celebrate and make today all it can be so I’ll have no regrets. My slate is wiped clean and I am starting fresh. Yes, that feels good! Actually awesome. What shall I create for myself today knowing that I will again graduate to tomorrow? Something perfect and complete because I will never have today again. Taken further, I am graduating from awake to asleep…what do I want to create there too? Or I am graduating from these angry emotions to ones of peace…what do I want to create there?
You get the picture. The concept of “graduating” fuels our cycle of conscious creation. It allows and supports completion, the clean slate many long for to begin anew. Woohoo! Now that’s something to celebrate!
So in conclusion, I am graduating from this blog post knowing I created something special out of the seemingly un-special. I am graduating from the un-special way of life to a life of creation.
Congratulations to everyone for graduating from yesterday to today! I look forward to what we will create today!
Facilitator, Trinity Energy Progression™
I wrote a personal blog entry some time ago titled “I Believe”. In that particular piece I was sharing my feelings and thoughts on the things that I believe make life extraordinary. I felt compelled to write it because I had been reflecting on how very special specific experiences can be, especially those involving other people. One of the lines I wrote was “I believe in holding hands, giving hugs, and soft, sweet butterfly kisses.” What made this so interesting is that a few days after I had written that, I had the following experience.
A colleague and dear friend of mine stopped by my work place to say hello. As I was walking down the hallway back to my office I hear this familiar voice yelling “Tam-may”. I instantly recognized the sound of her voice and quickly turned to see my friend smiling and glowing as if she’d just won the lottery. There she is, arms outstretched ready to hug me as we always do when we see each other a few times during the year. How quickly time goes by and too often we don’t notice until we are reminded once more that we’ve missed seeing someone dear to us.
After our hug, not wasting any time, she quickly took my hand and led me down the hallway of the department, passing all the offices of my colleagues, out into the exterior lobby of the building. As I was experiencing holding my friend’s hand, I was witnessing everything happening as if it was an “out-of-body” experience. As I watched, perched above as the omniscient being that I am, I noticed the nervousness in my body. After all, typically I’m not one to participate in public displays of affection. I tend to be more private, although I must admit it felt wonderful to share in this experience with her. As we exited the lobby we rounded the corner to find two of her co-workers waiting for the elevator. She quickly introduces us, all the while holding my hand and smiling from her heart. As the elevator arrived, my friend hugged me again and as she did, I felt the softness of her eyelashes brush across my cheek.
The next morning I took some time to reflect on that experience with my friend and remembered what I had written less than two weeks before, which was ….. “I believe in holding hands, giving hugs, and soft, sweet butterfly kisses.” I was amazed at how all of it had unfolded just as I had written it to be. Shortly after my realization of this manifestation, my friend stopped by to see me again. I recounted this story to her in detail, explaining how she had been an active participant in my manifestation of the words I had written. She sat there beaming as she listened to how everything had unfolded. As I’m sharing the story with her I say to her, you know, this is just what pure love feels like, isn’t it? She nodded her head in agreement that what we feel towards each other is nothing less than that. We then talked about how it’s always been that way between us, since the first time we met more than fifteen years ago. People used to look at us and comment, not understanding what we might share in common. But we knew what was there for us, somehow we have known all along. It’s pure, unconditional love.
If there is an intention in sharing this story with you it is this; to let you see through this experience how the universe unfolds in such a magnificent way when we allow the law of attraction to deliver to us whatever it is that we’ve asked for. This is not the first experience that I have had like this; it’s one of many that I observe on a regular basis in my life. I am grateful to have this awareness, and appreciate what can feel like magic in my life every day.
Facilitator, Trinity Energy Progression™
Freedom and creativity doesn’t always come easily for people. It hasn’t always been easy for me. There was a time when I didn’t allow myself to open up and play with the creative path. I was usually stuck in my mind and I didn’t pay attention to my inner needs. I was living more for others and the purposes of others; I lacked awareness of my own deep purpose and worthiness. This path was very unfulfilling because a BIG part of me was missing. I woke up one day realizing my emptiness and said “enough is enough.” I resolved to “Dance a new Dance”.
I began to see the world with new eyes, to hear with new ears. It was a most enlightening and eye-opening experience! It was joyous and wondrous. I awakened the MAGIC within and was determined to never to go back. How did I do it? Trinity Energy Progression™ is how I broke free and became the dance of transformation. It’s the most incredible gift ever because it is the energy of remembrance: remembering who we really are as Divine beings and realizing our limitless power. The practice of Trinity Energy Progression has helped me totally embrace a new way of living. What an amazing journey! I now have a business with Trinity Energy Progression clients and students. I’m also a dancer and dance instructor; there’s no coincidence in me using the term “Dance” to explain one’s journey.
I want to encourage you to dance in the flow of life. Embrace the new energies and soar with them. It’s the Dawn of a New Dance. A dance is more than just the traditional movement of one’s body in a rhythmic pattern to music. It is defined here as all aspects of life that will open you up to a lighter, freer existence….one of high vibrational living, all bathing in the flow of love, connectedness, and joy. Here’s how you can dance in the flow of life…..
Dance is a continuous flow….live your life in constant motion, embrace what it is offering you, as it is the soul’s delight. Dance is divine and it will take you to magical places. One of my favorite dance quotes, which is by Nina, is:
“She uninhibitedly danced in the flow of love, and life reflected its beauty back to her.”
Dance unfolds a story…. step into your shoes and live your life with purpose. Be the character that you desire. You can switch back and forth and you can rewrite the story anytime you wish. You are the director, the producer, and the actor.
Dance is freedom…..it gives you the wings to fly. Let yourself go and embrace your spirit; this is who you are. Trust that your movements will carry you through. Tell your story in the fullness of who you are. You are a divine being of light, so let your light shine in all of its glory. Allow your dance to unfold without fear. Feel the rhythm, trust the flow.
Dance is an opportunity…. make the most of every moment and live your dreams to the fullest. Create moves that make you come ALIVE. Another of my favorite quotes, which is by Howard Thurman, is:
“Don’t Ask what the world needs. Ask what makes you come alive. Because what the world needs is people who have come alive.”
Dance is exhilarating….embrace excitement into your day to day life. Open your eyes and see the gifts around you. Enjoy the little things that cross your path and make them bigger than life. Dance through the song….dance through the flowers….dance through the job….dance through the tasks. Dance through everyday life and see the beauty in each step.
Dance is art in motion…..you can move however you wish and paint your own portrait. Your feet are the paintbrush and the floor is your sketch. Allow the paintbrush to move fluidly and spontaneously. All of the twists and turns are new doorways and adventures. See them as the bigger you and TRUST. Start moving and bending. Be flexible and allow new avenues to expand.
Dance is forgiving….when you trip up in life, make it part of the dance! Love yourself and be gentle. There is no wrong step. Open your heart and allow it to expand. Choose a new rhythm, step into a new beat. Trust your higher self to redirect you. It’s all part of the inner dance.
Dance is vision….it opens up new insights and understandings. Wisdom comes to life through creative flow. Dancing is divine and it connects you to Creator and your higher self. Open up and be a clear channel. Intuition will sharpen and you will dance through a waking dream.
Dance is transformational….like the beauty of the butterfly as it sheds its cocoon. It’s an exquisite unfolding of the newness of life and flying to new heights. Massive change takes place, yet it is done gracefully and gradually.
Dance is transcendent….leap forward into a new dimension with seamlessness. There are multiple levels to discover if you go deeper. It’s an effortless flow and you must say “Yes!” As the sign says, “Don’t Walk, DANCE.” Let go of mediocrity and take the leap!!
Your Dance is the choreography of your life. Live it as if it WERE a dance. Dance helps you find yourself and it helps you lose yourself. What is your dance saying to you? Where are you going? Are you going to make yourself come alive and live your life to the fullest? Are you going to follow your dreams to the next leap in consciousness? Your dance is YOURS and nobody else’s. Fill your life with new meaning and purpose. Paint your portrait. The universe needs you! Will YOU Dance in the flow of life? It is YOUR dance. It is YOUR chance.
Facilitator, Trinity Energy Progression
Fasting, releasing, letting go, removing blocks which prevent our light to shine, removing masks and discarding our shadow lives and being in full bloom to show up as authentic self. If I were unafraid, I would let go of all my masks, all props, costumes, scripts, all ego created beliefs and BE.
I am pondering why I have created such a tight grip to holding onto the show. Even though I know that letting go leads to something a whole lot better than my ego can imagine, I still resist and I hold back. I am watching this tennis match between my ego and a wall. Watching and believing that my ego can champion over a wall. A wall which only is the reflective action the ego imposes upon it. Yet even knowing that this is not real, I am holding onto it as if it is. There is still so much resistance upon letting go.
I want so much to remember, remember my true authentic being. My prayers, meditations, readings, writings, healings, and thoughts all focus on this. I remind myself daily or more often than that to “wake up” … to “remember” … to “let go and trust” … and to “be in faith”. Some moments, many moments, my patience turns and annoyance and aggravation become me and questions of doubt and uncertainty pour out. The questions spill, “why can’t I just wake up, why is this taking so long, what the heck” and so on and so forth. Then snap, my mind pivots and I attend to “it is time to refocus, time to heal, time to sit with that and reveal what the hold up within myself is.”
An answer bubbles up to the surface and shows that I am in grief and misery and terribly miss knowing that I will forget all this. When I wake up and step into my truth and being that I am, I will have no memory at all of this dream world of this enchanted, exotic, wild, exciting, ego trip that I have been experiencing since the apple was eaten and this hallucination begun. That I hold onto. I hold onto wanting to remember this and that. Something tells me that both cannot be remembered. It feels like something of the flavor of “we cannot serve two masters.” I am torn, as I know it is time to step into the fullness and all that I am, but darn it all I do not want to forget this wild story. My sentimentality and love for this imagined creation is still strongly entrenched in my being. I am hitting the snooze bar for 5 more minutes, I am enjoying this dream.
Along comes the siren with a lullaby and it sweetly sings that it does not have to be all or none, not right away. This is a finely tuned web of beliefs after all; and here negotiating, the ego is at work and says, “you know you can have your cake and eat it too.” But of course we can stall. We can take an evolutionary step and yet still be present with this 3D dream. The drum rolls, and the reveal is that we can BE AWAKE within the dream. Interesting, this is a precarious position for the ego. I am surprised it is willing to take a step in this presence. For the ego, this is like standing on the ledge of a cliff and all of a sudden the other side of the earth falls away leaving the ego balancing itself on a pinnacle of land for support without much leeway or wiggle room for roaming or moving about. It looks bleak for the ego now with nowhere left to go. It is reduced to its final frontier and left to dissolve into I…..
I am afraid to let my imaginary friend go is what it boils to, and in irony it is my imaginary friend who is afraid to be imagined, to be let go, as my imagined sense is making this so. It is confusing to be insane. It is now time to let go of the insanity within. Know now it is time to turn within and connect to source and release and heal and receive the Truth of that in which we are.
Peace and Love to all. See ya on the other side where though there is no word for it, I believe it points way beyond awesomenesssss!
Facilitator, Trinity Energy Progression™