Tag: sarah avignone

 

A Day of Seeing it DONE

Creating what you want in the day-to-day goes by many names, a few are manifesting, law of attraction, and my favorite, end point creation.  This name says it all.  Create what your intended final outcome is and leave the details to the universe. After all, who cares how it happens, just that it happens?!

Knowing how this works, I learned, is a far cry from actually doing it.  I decided to dedicate one day to creating by seeing things done.  And what I found was there is so much more creating going on than I ever imagined and I was so focused on the process of doing something that I never really put my attention on what I wanted done.

My day started with a reminder that I needed to write this blog. I had begun writing on a variety of unsatisfactory subjects but today my answer was, yes I will get it written by seeing it done! I followed that up with the simple task of feeding the dogs. I put down the two bowls and immediately began the thought process of how to get my picky dog, Charlie, to actually eat his food without coaxing or the other dog eating it first.  It was automatic. I stopped and decided to simply see it done. Charlie has eaten his breakfast. And I left it alone. I returned to the room to find two dogs licking empty, respective bowls.  Next, I trusted that a full, heavy and open can of paint could be lifted easily and neatly by seeing it sitting on a counter without any spills or painful lifting. I am not saying I had to take no action to move the paint can, but I trusted that I could do it with little effort on my part instead of bracing for the weight and paying close attention to not spilling. It was almost effortless.

Today’s biggest celebration was seeing my daughter’s college account ready for registration. My fears kept wanting to creep in and create worry about the process of how to get it accomplished in time for her to register and attend classes this fall. I focused daily on just seeing it done. The screens will display “no holds”. Everyone is happy to make this their priority too. The steps I needed to take would be clearly explained and easy to follow. And today was that day where everything flowed and fell into place. It is done. Everything is done as I pictured it. It was so much easier and more pleasant to focus on what I wanted instead of my fears and the attempt to control the process.

It’s funny how I had reserved my end point creation for big creations, like trips or money or safe travels. And allowed my days to be stuffed with creations left up to cumbersome processes and habits. Needless to say, I created an awesome day by seeing things done.

 

 

 

 

 

 

Sarah Avignone
Trinity Energy Progression Facilitator/Practitioner

The Art of Remembering

Walking through life today is all about creating as we go. Every second is created and filled with stuff. It’s easy to get bogged down in the detail and emotion of it all. And it seems that becoming aware that we create in the moment only complicates the minute-to-minute with “thinking” about creating. Thinking, judging, rethinking, feeling, judging and rethinking over and over to ensure we are creating exactly what we desire in the moment. It can get overwhelming and paralyzing trying to keep up with the speed we live life and all its unexpected and possibly unwanted hurtles.

Each one of us is here right now for a reason or we wouldn’t be here. That is a challenge for those of us who are unsure of their purpose or those unsure how to move forward with their purpose. Add in the knowing that we create our reality and the pressure mounts. For some it becomes their life’s journey, maybe even obsession, to discover and fulfill that purpose.

We are also called at this time to do things differently to ensure we move this dimension into its next evolution. Something else kind of important we are creating! Most of us can only guess at what that looks or feels like. So how do we create what we don’t know anything about?! How do you create without any knowing?

The answer is the Art of Remembering. We created all of this. We planned every detail. So logically it follows that we have all the answers to every question possible, it’s just a matter of remembering them. Answers from resolving every day-to-day hurtle all the way to fulfilling your life’s purpose, lie in Remembering. Remembering you know how to create in the moment. Remembering you know how to face life’s core issues. Remembering you know how to be happy, joyful and fulfilled. Remembering you know how to remember all of it.

Remembering to remember is probably the most challenging part of creating this way. It changes how we behave and believe. It is a shift from Knowing in your head to Knowing (Remembering) in your heart. It is a shift from using your mental senses of hearing, smelling, seeing, feeling and tasting to the senses of the heart and remembering those. It is changing the basic habits of living.

Trust is another facet of Remembering. I see it as a natural result of being 100% there for yourself. Staying in the authentic self naturally moves us to a place of trust in our heart senses.

Like with any form of art, it takes practice and patience to feel comfortable creating through Remembering. Comfort leads to confidence, which leads to a new level of joy, happiness and fulfillment most of us have yet to remember creating. So, set yourself to flow, go with it and see what you remember along the way!

 

 

 

 

 

 

 

Sarah Avignone
Trinity Energy Progression Facilitator/Practitioner

Love – Outside of Space and Time

I hear it all the time…outside of space and time. Indicating that if you can’t be present at the appointed time, you still can achieve the same results. But I have never really thought about what it means other than whenever it works for me in my timeline. But that still involves time. And I think about connecting to whatever is outside of space and time, so in my mind that still involves space. What truly is outside of space and time? I see removing time and space from my life leaving me with only vibration. Universal, Eternal, Being. No limits, conditions or judgments. Actually not even words.

As I move towards living knowing that I am everything and that the Universes within me go as far in as the Universes outside of me go out, everything is up for redefinition.  And what better place to begin that process than with myself? How do I meet myself?  I begin outside of space and time and the obvious answer is in pure love. And since there is no space and time, what does that vibration feel like? It is the vibration of me at my core level. The Me I always have been for eons even before space and time. Me as pure potential. Me as Love. True self love. Pure, simple and powerful.

Redefining myself as this vibration brings about the crumbling of all aspects of me that are no longer supported in this vibration. How freeing?! What an opportunity?! And chaos!! I find that staying outside of space and time as well as trusting my vibration is crucial to allow this rebirthing to occur. Those aspects of my life and me that are in harmony with my vibration are magnified and attract other like vibrations. Easily. And those that aren’t fall away and disappear. Easily, all based on self-love outside of space and time.

I also trust that everything that is in my life has meaning or a message for me. Created and sent by me. I listen and feel into the vibration of it and allow it to align with my self-love or not and fall away. It is a new way of moving through space and time. My new way of Being, living and honoring my unique vibration within the symphony of the Multiverse.

Living Self-Love outside of space and time within space and time.

 

 

 

 

 

 

 

 

Sarah Avignone
Trinity Energy Progression Practitioner/Facilitator

Creation – The Cellular Connection

 

Purity of cellular creationThe origin of the word create is Latin meaning “to produce.” But it’s the Late Middle English definition, “form out of nothing,” that I prefer, because it sums up my feelings about creating, creation and creativity. It all comes seemingly from nothing.

Or does it?

Today, in my opinion, creation takes the form of how we define it. The rules that are applied to the energy determine what we create. I think of taking Playdoh and forcing it through a plastic form to create a shape. Extruding the Playdoh into a shape allows us to create that shape. What a fun idea!

Now in taking that a step further to more “grown up” fundamentals, let’s create a $10,000 balance in my bank account. What “rules” do I access, and how do I manipulate the energy to create this balance? Let’s see… lots of hard work and effort? Robbing a bank? Winning the lottery? Finding the money in an old purse? These rules really seem to make the creation process complicated and effort intensive. OK, so let’s simplify it some more and just have the balance appear in my account. Great! That sounds clear and straightforward. But is it? Would I trust that the money really was mine? Would I be afraid that someone would discover it was an error and take the money back, since by some “rules,” I clearly didn’t “earn” it (and what’s earning and who defines when something is “earned,” anyway)? So, it is my understanding that when we create, we do so through belief (which includes rules and definitions) as well as trust in that creation here. For anything! A belief and trust in the perceived creation process is necessary.

So what would happen if we eliminated the need for the rules and definitions? And just knowing something is created, freely and unencumbered by any rules or processes? So in keeping with the positive affirmation principle, I began looking for words to express this type of creation. All the words seemed to define it in terms of lack of it. Like UNdefined or ruleLESS. My thoughts led me to phones without wires, wireless, again LESS. Then it hit me that would be a “cellular” phone. Ding! Ding! Ding! It’s creation from the cellular level. Free from rules, definitions, beliefs, processes or emotions.Creation based only on universal unconditional perfect love is Cellular Love. That’s the ultimate in creative freedom.

I love the scientific law that “Energy can neither be created nor destroyed; rather, it transforms from one form to another.”

Creation just rearranges how our current “energy” is expressed. Imagine being able to express your energy in ways that are free from the rules and definitions? How would that change everything? Spend some time exploring the ramifications of how you define or limit your creativity and ultimately your creations with rules, definitions, beliefs, processes, and emotions. I found it to be almost overwhelming, without even considering the intricacies of the interdependencies of everything! The picture I saw was quite the tangled knot. It was way too much to undo. So rather than fix the current creative chaos, simply create cellularly, pure in every moment!

Your “cellular plan” has unlimited data, talk and text – naturally…. so, go create!!

 

 

 

 

 

 

 

 

 

Sarah Avignone
Trinity Energy Progression Facilitator/Practitioner

Remembering the Peace Within

sun reflectionsI see the earth as a living being, Mother Earth. With all of her inhabitants being passengers…and even parasites at times. Our relationship with her is symbiotic: If one suffers, we all suffer. We all know this. Science explains this in minute details! Philosophers have talked about it for ages.

If I focus on this concept and allow the true meaning to flow forward, I can see the interconnectedness of everything. Every facet of my reality has meaning and messages for me. I designed it that way!  I see each person as a reflection of the world they have created for themselves with their messages and meanings. And then as we connect each person to the next and we have a bigger picture of this reality, it has meaning and messages for those contributing to its design. So as we move farther and farther out, bringing us a bigger and bigger picture, the meaning and messages are for a bigger and bigger audience. You get the picture I’m painting here!

So if I believe the above is true, the inverse must be true too. The messages and meanings from the bigger perspective must have meaning for me too. Appearing on a grand scale or up close and personal in my day-to-day life. Struggle and strife in the world reflects struggle and strife in the individuals. This is where I find the opportunity to remember. To remember I am all of this: beauty, ugly, weak and strong. Loved and unloved. In this remembering, there is a sense of peace that I haven’t found anywhere else. A peace that means the struggle and longing are over, we are done, we have it all. We are it all and it is perfect! As we remember the peace within each of us, it begins to reflect outward into the bigger picture, the bigger picture of the wholeness. Each of us is a reflection of the wholeness. Just as each drop of water reflects the sun after a rainstorm in the picture above, we reflect the wholeness.
Sarah Avignone, Trinity Instructor

Sarah Avignone
Trinity Energy Progression Instructor