Tag: shift


“Trinity” State of Mind

Sarah Avignone, Trinity Instructor

Sarah Avignone, Trinity Instructor

I find myself repeating the same story over and over and realized it was worth writing down.  So here it is! I started my Trinity Energy Progression™ training in November, 2012. I have had many years of training in other energy modalities and this one seemed to speak to me; no, it actually screamed to me! So, I didn’t hesitate to sign up for the class.

My life began to change that weekend. My parents were living with me and my mother’s health was deteriorating very quickly. I began to use Trinity right away to check for guidance about what was in my mother’s highest and best interest, and not allow my egoic interests to consume me. She transitioned only a few weeks after the class and it was through Trinity that I was able to feel her joy as she connected with her parents and others who were waiting to greet her. It was more joy than I have ever experienced from her during her lifetime. I knew right then that this was a very powerful tool that would change my life; and it has.

I started noticing that the days I included a Trinity meditation were the days that just flowed and weren’t full of stress. So I added that to my daily routine. Next came the impromptu shower meditations to deal with any feelings of resistance about a particular situation. Then I would finish my day with a short intention in Trinity as I fell asleep.

This routine quickly cleared out anxieties and fears that had become part of my everyday. Almost like I had grown accustomed to them and didn’t realize how much of my energy and time they consumed until they were gone.  I actually felt more in charge of my life.

Looking back, this was just the beginning of how Trinity has changed my life. I like to refer to Trinity Energy Progression as a tool.  You know the saying, “It’s easier with the right tool for the job”.  The same is true for energy modalities! I have found that Trinity is the only tool I need. It opens a door to a place of peace and unconditional love. I use it all day everyday.

So besides the “on purpose” meditation time, I use Trinity to help with everything from heated discussions to what to have for dinner. Living in a crazy household with my husband, father, 3 teenagers, plus 3 cats and 2 dogs, I need all the peace and unconditional love I can find!! And again, I didn’t realize how much time and energy the chaos of my life consumed until it was gone. I also didn’t realize the physical and mental toll it was taking either. Not just on me but everyone in my house. Trinity is so universal and unconditional; its only limits are my imagination. Just a few examples are raising the vibration of your food to better serve the body, keeping family and myself on “auto-clear” to better navigate life, attract prosperity and abundance. I could go on and on.

The violet flame showing itself at Heart Lake, near Mt. Shasta at the Facilitator's (Instructor) Class, July 2013.

The violet flame showing itself at Heart Lake, near Mt. Shasta at the Facilitator’s (Instructor) Class, July 2013.

It is amazing how much more you hear when you quiet the storms in your life. I have been able to hear my inner voice guiding me to my life’s purpose. Something I have longed for every day.  In July, 2013 I took the Trinity Energy Progression Facilitators class; and yes, my life has changed even more. I find it easier to stay in a higher perspective of my life and see things more objectively. I notice that the areas of conflict in my life held purpose and the sooner I understood or accepted the purpose, the sooner they dissolved.

Don’t get me wrong, my life isn’t without ups and downs; but how I deal with and understand it all is the difference.  My life is perfect in everyway. Perfect to my specifications! It is my creation.  Trinity Energy Progression has given me the tool to move through my creation with all the grace and ease I will allow.

Sarah Avignone
Facilitator, Trinity Energy Progression

Let’s Do the Time(line) Warp…

Have you or someone you know recently said something along these lines:

“I’ve had these intense feelings come up, even though the situation was fairly minor. The funny part was, I was OBSERVING the emotions as much as I was feeling them; it didn’t even feel like me…”

“Lately, I’ve had this strange series of events where I’ve been in a room, and it feels like I can ALMOST hear a conversation going on, like I”m a part of it… but I can’t quite hear it, and I’m not quite a part of it…”

“I suddenly started having pains in a part of my body where I’ve never had pain in before (or that I haven’t had in a very long time). There’s nothing to point to the cause, no accident, no medical issues…”

“I keep on going to sleep and having ‘dreams’ where I’m in this life, here and now, but the people and situations around me are different, to some extent…. yet, while I’m in the ‘dream’ I’m completely comfortable there, know what’s going on, and know the people around me. It feels so REAL, too…”

“There have been multiple experiences where I KNOW I’ve had a conversation with someone on a certain topic… yet, when I’ve continued on the topic with the person involved at another time, they have no recollection of having that conversation with me…”

I could go on and on…

Part of my practice with Trinity Energy Progression™ – a LARGE part of it – is doing the work on myself and helping others to take out the “partitions” between different versions of our self, so we can easily and fully step into the Truth of who we really are… and ultimately into our Divine power. As we go along, I have more and more consciousness of and work with a variety of different types of partitions: levels of consciousness, twin flames (in different ways and on multiple levels), lifetimes… and what’s been a BIG topic of focus for the past 5 months has been the assimilation of parallel timelines.

The Concept of Parallel Timelines

The first question many ask is, “What ARE parallel timelines?”

As I understand it, we choose a certain set of “main lessons” in every lifetime we incarnate. The package we choose – the body we develop, the person we become, the environment(s) we live in, the soul family here with us – are to optimize our experience to complete these lessons.

However, each lesson can be accomplished in innumerable ways, even within the “package” we’ve chosen. And so, whenever we’re at a certain crossroads that are key to experiencing and learning a major lesson we’ve chosen to learn (which, by the way, follow the bigger theme of playing out lessons in a certain individual way to reflect the goals of any given consciousness of a collective group)… we create different parallel timelines of ourselves to complete that lesson in every way possible.

I know… it’s sorta mind-blowing at first. The key is to just flow with it… ask for clarity on it… because believe me, this is just the beginning…

There have actually been some great illustrations of this concept in numerous examples our commercial entertainment. One AMAZING example of this was the TV show Sliders, which aired from 1995-2000 (you can watch the episodes of this show on Hulu.com). The premise is a group of people moving through parallel universes, where they are themselves, but in different “parallel worlds” – to find their way “back home” to the timeline from which they started. Also, the 1998 movie Sliding Doors with Gwyneth Paltrow is a movie about a woman with two parallel timelines – same life, different choice – running simultaneously throughout. There are many others, but these are wonderful depictions that can help some the mind around the idea.

The Shift/Evolution

Before now, my understanding is that we’ve typically waited until the end of a lifetime for resolution and assimilation of all timelines in that lifetime. It’s at that point we’ve looked at the whole scope of lessons and timelines, and asked ourselves, “Did I learn these lessons as I set out to, and have they been learned completely and fully?”

Right now, well… we’ve decided to do it differently. We’ve set ourselves up with such magnificence in what to accomplish during this time that the way for us to step fully into our Truth, fully into our Divine power, is to pull out ALL partitions, to consolidate consciousness of the Self. This includes resolving ALL timelines… and my understanding is that we’re doing it all on the fly, faster and faster and in larger and larger groupings as we go!

What does that mean for us individually? First of all… it’s different for everyone, and different in intensity and speed for everyone, as well, depending on their role in the 3D physical on Earth during this time. My understanding is that this timeline, from which I write this blog, is THE central timeline for “the shift”… and thus, all timelines are eventually resolving into this one as we go. From this past December (2012), this process has sped up exponentially… and continues to do so! The closest way to visualizing the process – as I’ve been shown – has been one timeline “overlaying” another, with the boundaries of each fading away; at a certain point, once the other timeline is “complete,” it simply fully melds into this one (in addition, sub-timelines of other timelines also meld into those timelines FIRST, before even melding into this one).

This  process manifests into this 3D physical world in many ways… sudden, unexplained emotions that don’t feel like they’re coming from the here-and-now you, but  easily assimilate with your consciousness here (and often the thought, “Where the heck is THIS coming from?”); what I affectionately call “glitches in the Matrix” – when you KNOW you’ve had an email, phone, or in person interchange, and yet it’s seemingly “disappeared” from this reality; hearing thoughts of yours that feel like and you know are you, but there’s something… just… a… bit… off from the “here-and-now” you; conversations you can ALMOST hear in a room… when you feel like you should know what the conversation is about, and that you’re somehow a part of it; and numerous other ways.

I started consciously “timeline hopping” in my sleep (although I didn’t understand what it was at the time) around 2000. There have been some timelines I’ve “visited” from this consciousness of me repeatedly over the years; currently, I often “go to” a timeline (typically in my sleep or in meditation… though I’ve had a few instances when it’s happened in the middle of the day) as it’s resolving, as the situation/lesson is completed… so I can understand the emotions and understandings that are coming through, heal whatever needs to be healed, assimilate whatever needs to be assimilated (all with grace and ease, of course!)… and press on!

It took me awhile to understand all of this… and wow, what a ride! Here’s a personal example: My husband and I have been together in a HUGE variety of different ways over numerous lifetimes – lovers, relatives, best of friends, worst of enemies (and we’ve even killed each other multiple times LOLLOL). And thus, here was are, together during these amazing times, to complete those lessons we’ve worked on together, once and for all! So, it’s not surprising to know that we’ve also come together in many, MANY of the other timelines, even if the energy of us coming together is different than it is here.

Sometime in December, I suddenly started having these bouts when I would feel angry with my husband, upset with him, or _________… without explanation in the here and now (as some would say here in the South, “Bless his heart…” LOL!). I would observe this foreign feeling, and think, “Where is this coming from?” I’d do healing work, stay fluid, and let it flow. Then, after this had been going on, one night I would go to sleep and BE there in that other timeline as it was resolving. I’d wake up in the middle of the night and understand completely… heal and resolve the timeline, assimilate the knowledge into this one. Then it would happen again… and again… faster… and faster. Finally, I went in and set myself up to automatically, seamlessly, and consciously assimilate the lessons learned from all timelines resolving into this one, with grace and ease… while releasing all residual negative energies and emotions from those resolving timelines. That’s resulted in a far smoother progression! Most recently, I had a situation where a small catalyst here caused a huge, collective clearing for “versions of me” that had assimilated… I was overwhelmed with the power of the feeling, and the number of “voices” of me I was hearing, coming seemingly out of nowhere. What was amazing and helped it come up and move out with such fluidity was having the consciousness to see it as it is, to allow it to flow, and to heal and release it!

“What Can I Do About This? How Can I Help Things to Move Along in MY Life/Experience?”

If you’re reading this, and it makes sense to you (in that woo-woo kind of way LOL)… you might ask, “How can I be conscious of and remedy this myself?” First and foremost, become conscious of it (and reading this blog was your first step)! Then, if you have practice in energetic healing (Trinity Energy Progression is my simplest, most powerful choice these days… take an upcoming class to learn how to utilize it), you can start with setting your intention to seamlessly and with complete grace and ease assimilate all timelines that have resolved, are resolving, and will resolve into this one; to instantaneously release all residual negative and resistant energies and emotions from resolving timelines; and to fully assimilate the lessons completed/learned from the assimilating timelines in a positive and productive way into your conscious knowledge here and now. You can also simply set the intention via meditation.

If you’d like assistance with this via a Trinity session, you can contact me or any of the Trinity Energy Progression  practitioners.  🙂