Tag: spiritual

 

Manifesting From the Heart

When we talk about manifestation, we often forget to include the heart in the process. In our culture we rely heavily on expectations. Expectation can come from ego and can hinder the fruition of our manifesting. When we remember to include our hearts, unexpected ripples continue to fan out in surprising ways.

Recently I dreamed that I was at a conference and was to give a talk on “Using Technology to Deliver Information and Services.” (Note: Before retiring 7 years ago, I had a 30-year career in information technology and often presented at technology conferences.) When I got to the podium, I realized that I had lost my notes, but even worse, I had also completely forgotten what I was going to say.

Ripples in a stream

Looking out over the packed audience and seeing them waiting for me to speak, I began speaking from my heart in lieu of whatever it was from my lost notes/mind that I had planned to say.

I couldn’t remember anything that I said. I felt like I was speaking simultaneously in different “languages”, as well as saying something different in each language. I only knew I was finished when I was silent.

To my complete surprise, the sound of enthusiastic clapping erupted from the audience! Afterwards, people kept coming up to me to say how much they had gotten from what I had said, just what they needed to hear. This was extremely confusing to me because I did not know what it was I had even said. I had certainly not lived up to my own expectations of myself, much less what I though the audience would have expected based on the title of my presentation. It was as if my heart had spoken instead, different both in language and content, for each member of the audience.

While speaking from my heart, I had manifested what each person needed and was ready to hear. Because I had lost/forgotten my notes, I was able to remember how to manifest something in myself without expectations, and also in the individuals in the audience. My experience in this dream allowed me to see manifestation differently, especially in manifesting for myself as well as for others, and doing so without expectation.

Imagine how the artist manifests their own vision of the art they create, and how the viewer/receiver of that art manifests their own vision of the artist’s creation. this is similar to when I skip a stone across a pond, I am manifesting that experience, but I do not have an expectation as to how many times it will skip before it sinks. But when it does sink, it will manifest a series of ripples spreading out from where the stone sank. So, too, the artist’s creation continues to manifest as it affects one person after another.

In manifesting without expectation, a connection is formed as one manifestation begets another. A manifestation does not end when we “get” what we manifested, but continues to ripple outward, creating and raising our collective vibrational frequency. From my dream, I realized that manifesting is creating rather than expecting, and we are all infinite manifestors.

 

Sandy Newton
Trinity Energy Progression Facilitiator/Practitioner

 

New Year’s Inspiration

I’ve written before about selecting a word that will represent your upcoming year. However, with it being the end of 2018 and the beginning of 2019, it felt like the right time to mention it again. I hope you take the time to select a word for yourself, and to reflect upon it often. I tend to find that the actual selection process takes no time at all. I simply ask what my word should be and almost before I’ve finished asking the question the chosen word appears in my mind. My word for 2019?  Inspiration.

Silhouette of person jumping against a backlight sunset into starburst milky way sky

Inspiration 2019!

 I was somewhat surprised because this isn’t a word I use often. Sure, I might say I was inspired by something or even that someone was inspiring, but the word inspiration?  No.  I rarely use it. Inspiration though perfectly captures that feeling that I’ve felt when thinking about all that will happen in 2019. My 2019 calendar is relatively empty thus far, but 2019 feels like it is going to be a big year. You know what I mean?

I can already feel the changes beginning to take place and I’m excited, exhilarated, and truthfully a little scared too. Inspiration thus reminds me to both seek inspiration in all things big and small from the world around me, and also to be an inspiration to others. It challenges me to be the best version of me yet and I’m excited to get started.

I realize that with all the hustle and bustle of the holidays, it can be difficult to find time to be alone, much less to think about anything other than all the things you still need to get done, but I think if you take the time to try this exercise you’ll find it richly rewarding. Need some added incentive? This year we are experiencing a new moon on January 5, 2019.

New moons are a perfect time to manifest any changes you want to see – even if your life is so wonderful and full that you only want more of what you already have!  What a great time to embody all of what your word for 2019 has to represent. So my wish for you is that you create a space for yourself to discover your own personal word for 2019, and that it helps you immensely in your journey. Bon voyage!

 

 

Colby Hall
Trinity Energy Progression Facilitator/Practitioner

 

The Mirrors of Reality

Art installation of mirrors as standing stones on the beach

Mirrors as Standing Stones on the Canary Island Coast

In every challenging period of my life I have chosen to hunker down, check out and deal with things on my own. It was my belief that there really wasn’t anyone who really wanted to listen to what I was going through. Everyone else had their own struggles. Why would they want to listen to me when I was at my lowest? So I would watch TV to numb myself, isolate myself from all the people who cared about me, complain about how rough I had it and then make believe everything was okay.

Most of the time this would carry me over until the next challenging time, but I would make minimal movement towards really seeing/healing what was causing me so much suffering. It wasn’t until I started practicing Trinity that I realized that those challenging moments were ME showing ME what needed to shift so I could come to remembrance of Authenticity. However, I must admit, I hadn’t really committed to a consistent practice until recently.

I knew what the commitment was in theory but I was always drawn back to my usual way of doing things because it felt comfortable.  Actually, taking responsibility and making the time to see what I needed to do for myself seemed like too much effort. Growing up,  I was spoon fed how to be a victim and it felt SO GOOD. Blaming someone or something else felt awesome because I didn’t have to step up to the plate. I could just hide behind the hurt and the blame and throw stones from a safe distance.

But here’s the thing: The effort it takes to stay in those old patterns is so much more draining than the effort to take responsibility and shift into courage and acceptance! Yes, some of the things we have to look at are truly uncomfortable for us to acknowledge and witness and feel, but we have a choice in what to do.

All of these aspects of me that I have committed not to run away from are qualities that make me cringe. Pieces of me that I hadn’t wanted to acknowledge for such a long time. Right now I’m seeing the mirrors I have put up for myself everywhere. Everything in our reality can be a mirror for growth, if we choose to look at those pieces reflected back to us. Since we are ultimately ALL One, our reality reflects aspects of ourselves “in the mirror” to look at and grow from. My goodness, have I’ve been giving myself messages!

And now, I have decided to truly listen, be fully aware and bring those parts back to love and acceptance. This process has been so difficult as I’m sure it is for most of us. Every piece of unworthiness has come up for me. Every bit of lack. Every bit of “Not Enough”. Every bit of self-loathing. In every situation I have set up, there’s a reflection! There are moments when it feels like that’s all I am, these “less than” pieces. I think, “Will I ever fully remember my Authentic Divine Self? I’m so broken, what’s the use? How will I ever be everything I was created to be when I have so much to undo?”

In the past, I would have given up. I would have manifested an illness so I had the inarguable excuse to check out and hunker down. Chosen something to numb my feelings of unworthiness and fear, isolated myself because I would believe, “Who would love someone so broken and weak?” and hoped it would turn around. Starting to repeat the old patterns of “victim extraordinaire”… this time I knew I had to choose differently.  This time, I would not give up on my commitment to wholeness! Even though changing my pattern felt unbearable at times, in choosing to honor me, I remembered the understanding which gave me the perspective to continue and not give up.

Yes, the aspects of lack and separation are reflections of me. Every one of those aspects that I keep becoming aware of are ME, AND so are the aspects of love, compassion, and wisdom, etc., that I witness in others. When I look at another and see courage, creativity, trust, wisdom, joy, unconditional love, passion, that’s ME too!

My only focus doesn’t have to be on the parts that have to be brought back to wholeness. In those moments of despair, one very important thing I can do is look to the vast messages about the DIVINE ME all around.  I truly hadn’t seen it that way. When I’m experiencing feelings of separation and lack, if my perspective of someone I admire is that they are everything I am not, this just propels me further into the spiral of despair.

To do it differently, when I feel that fear, doubt, judgement, etc., is what I truly am, what I need to do is look at the mirrors reflecting the Authentic Me, ALL of it! I will not be able to deny the Truth. This will allow me to get past the illusion of separateness long enough for me to continue on the process of forgiveness and acceptance, until I can come back to Wholeness.

In those periods of fear and defeat, I will remind myself that these are just moments leading me to Truth. I will remember to see my true nature of Oneness reflected in others and in situations, just as I see the pieces that are reflecting separation. When I see something in another which I feel I lack, I will remind myself that it’s already within me, for we are all One. I will take courage from the qualities of Oneness I witness and continue allowing and accepting the pieces of separation without so much fear and struggle.

And when I feel the struggle is too much and I want to retreat to old beliefs and patterns, I will reach out to the beautiful soul tribe of which I am a part for support, wisdom, love, perspective, etc., until I feel those same qualities within me again. For it is in those moments that I have to remember I can draw strength from all the wonderful people that surround me. No more hiding who I am or isolation. No more procrastination. The commitment to Wholeness is the path I choose and there’s no way I’m going to make it all the way through if I continue to choose the patterns that no longer serve me. Choose differently. Seek a different perspective. Choose a different action. Think differently. Is this super uncomfortable? YES!  But the alternative will not lead me back to ME.  The old pattern shows me I am just waiting for me to come home.

 

 

 

 

 

 

Cathy Guido
Trinity Energy Progression Facilitator/Practitioner

Who Am I…?

       Sunrise at Wrightsville Beach, NC 11/18

There’s so much changing, so rapidly. We’re evolving at speeds beyond thought, and it can be breathless at times! More and more, we’re being called from Higher Consciousness (whatever one wants to call it) to step into our full Divine potential.

It’s overwhelming to many, and the ego often shies away from it, especially when we first glimpse the totality of our potential, of the huge shoes we’ve set out for ourselves in these times… to help us take huge leaps.

Why would we do it any other way?

Except, in general (with the exception of an infamous few), we’re not used to stretching ourselves and living to our potential. We’re used to – and have become accustomed to – “good enough.”

What’s “good enough”?

That’s different for each individual. In general, “good enough” implies that we have to strive to attain a sense of comfort that isn’t emergent. It comes from a sense of lack; that we are deficient, imperfect, and have to get something or create something outside of us to be “comfortable” (or happy).

For some, it’s being able to “pay the bills.” For others, it’s having someone present with them at home so they won’t be alone. And for yet others… it’s just coasting through life without anything major happening. No “bumps in the road.”

Complacency.

I always say that “being comfortable” is one of the biggest detriments to spiritual (and all kinds of) growth, because the ego will do everything it can to stay in that box of comfortable once it gets there, believing that if one leaves that box, the unknown is scarier than the known.

Yet, the Higher Self is calling… because there’s far more, and at some level, we know it.

It’s time to claim our natural state, which is the realization of our potential, in pure, ecstatic bliss. Living in a place where the heart feels like it’s going to explode from love in every minute, for the Self and for everything around us… because it’s all a reflection of the Self. Loving everything we do, everyone we see, completely and unconditionally in every moment to help hold a higher vibration of the planet as it shifts completely into a new realm.

We’re so unused to that that the ego finds allowing this, full throttle, as extremely uncomfortable for many reasons.

On the day I took the picture above, I was staying briefly with my daughter in Wilmington, NC (she’s in college there), before we headed back home for Thanksgiving. And, whenever I’m there and the sky is somewhat clear, I head to the beach 15 minutes away to watch the sunrise.

With almost every individual I’d spoken that week – client, student, friend, etc. – this discussion had come up. Remembrance and glimpses of potential, and one’s “purpose.” In almost every situation, instead of jumping for joy, the individual would become overwhelmed, come to me, and say, “Why me? Who am I to do that?” 

While I sat on the beach, meditating in the beauty, the perfection, of my surroundings, I pondered on that. It felt very familiar, and reminded me of when I first had what I deem my “Grand Awakening” in 2009; I’d had some visions, had been told by guides/guidance… and I felt more than overhwhelmed.

“Why me?” I remembered asking. “Who am I to do that?”

Then the rapid progression of Remembrance, more and more, being pushed to jump off the proverbial cliff, and doing so by going into this business, committing my life to this spiritual work, giving up another perfectly fine business in another field that had become quite profitable… and comfortable. 

Not even a year after I committed to this calling, this business, full time… I was gifted with the download of Remembrance that brought in the practice of Trinity Energy Progression. As I felt it, knew it, Remembered it, and felt it to be far, far more powerful than any of the practices in which I’d previously been trained… guidance was strong, loud, and clear: Teach this. Spread it. It wil help others to exponentially accelerate their Awakening and Remembrance process. And the guideline was very clear: To begin teaching it within a few months from when this came in to me.

Again, I asked, “Why me? Who am I to do this?” The ego was screaming. “After only doing this full time for less than a year? What will others think? How can I have credibility when I’ve only been doing this for a year?”

The Voice of the Higher Self said, DO IT. 

I asked again, “Who am I to do this?”

This time, I heard in reply, “Who are you NOT to?” 

So I did. The pull was too immense; everything lined up to support me doing it.

And thus began the practice of Trinity Energy Progression, in January of 2012… and it’s done nothing but blossom into itself. It’s helped me blossom into me… But that’s not what this is about.

Recently, this year, I’ve been guided that it’s time for “what’s next”… to go even further, that I’ve only done a portion of what I’ve committed to do in this life thus far, and I can feel the urgency of this “next step.” This time, I mostly accept, because I know better, and I trust that voice egging me forward far more than I did at first. (I also know that if I don’t listen, it will get louder and louder again, until there’s nothing else I can hear!)

No complacency allowed! LOL Though I will admit, there’s been a slight – very slight – bit of hesitation and resistance.

Since I have so many around me who are asking that question: “Why me? Who am I to…” loud and clear… obviously there was a piece of it still under the surface in some hidden crevice of mine, so that others had to reflect it back to me in this way. I pondered this as I sat on the beach this brisk, beautiful November morning.

I breathed deeply, closed my eyes, and expanded my energy out, as one with the sand, one with the ocean, the sky, the sun. These moments… are pure bliss.

As I flowed with the ocean, the breeze, traveled like light, solidified as the sand… I heard all of the pieces, all of us One as the Divine Consciousness of which we are a part.

Who would the piece of sand be to NOT be a piece of sand, as it formed itself in this reality in the whole of things, and reach its potential as it embodied itself? If it didn’t with the other facets of Divine that have chosen such form, there would be no beach.

Who would the drop of water be to NOT be a drop of water that has formed through constant alchemy in the perfectly interconnected ecosystem of the multidimensional Earth be to not fulfill it’s intended purpose, to be one of many drops that make up the ocean, that nourishes so much and so many?

Who would the atoms be to NOT be the atoms that create the energy of the sun in the perfect formation they’re in to create the constant furnace that heats this planet and the others in the solar system?

From the whole of the Multiverse… there is no “NOT”; the perception of “NOT” is an illusion created in the illusion of separation. So, in that perspective…

Who are any of us to NOT be the full potential of the Divine embodied in the note we’ve created as ourselves to play out and complete this amazing, Multiversal symphony? That’s all of what we are; anything that holds us back from being that full note are all ego-based limitations (fear, anxiety, anger, regret, etc., etc.) that are in the perception of separation. When we let go of these limitations, we are able to embrace the full potential of our Divine Self… because then that’s all we know how to be.

It was at the beach that morning that I let go yet again – to the water, the sun, the sky, and the land… and finally embraced the potential of what’s next for me, with gratitude, joy, and piece.

Because, after all, who am I NOT to?

Much love,

 

 

 

 

 

 

 

 

Angela Coulter
Originator, Trinity Energy Progression

 

Holiday Self-Care

As the Holidays race towards me, I am finding it harder to do my self-care. Which makes it harder to create the Holiday I want for me and my family. I have decided to focus my energy on the ideas and things that bring me joy and warm memories. That goes for traditions as well as decorations. In fact, I am broadly applying that to every object in my house!! I am also reminding myself, as often as necessary, that anyone’s dissatisfaction comes from their expectations or believed needs and have nothing to do with me!

© Marian Vejcik | Dreamstime.com

I am protecting my space as well, by continuing with my self care routines, even if they get shortened. I need to remind myself that simple things like brushing my teeth, washing my face and showering ARE self care! Another version of self care is watching what I say to myself. I have replaced “Man, I have way too much to do!” With “I have more than enough time to accomplish everything I desire.” It really shifts how my day plays out. I also find that if I think of the things I do for myself, like meals, relaxation time, and sleeping, with the same intent I would have if I were caring for a child or friend, it comes from a much more meaningful place and the results are much more powerful. A very simple self-care example  is muting commercials while you watch TV. What a difference this makes! I also make sure I surround myself with things that bring me joy in my sleeping space. For me it is oils in my diffuser that relax me, my favorite Lemurian crystal on my nightstand and that I have an extra blanket handy if I need it during the night. My meal preparation and planning has also been revamped to reflect the notion of joy and warm memories. I don’t make things just because my family always has. I realize that is craziness. I also ask for help when things get busy. I realize that is a way to make more joy and warm memories and that it isn’t a sign of weakness!

All and all I have a much better outlook going in to these Holiday than ever before. I am creating them differently and completely based in joy and love for everyone including myself!!

Sarah Avignone
Trinity Energy Progression Instructor/Practitioner