Tag: evolution
We Are Limitless!!!
Starting anew can’t begin without the crumbling away of the old first. A reminder from Spirit to me this new year has been to recognize the beauty of rebirth from destruction. This includes the destruction of the negative patterns or beliefs we have held onto for perhaps many years. Old programmed beliefs that we fail to see in ourselves can come to light at any time within our consciousness to be released and healed … thereby ending our own suffering.
After meditation this morning I realized something. I had felt guilty a good portion of my life for not suffering as much as my sister had while growing up and even into adulthood. This knowing had occurred to me before….. but now I saw it sooooo very clearly…and I was ready to clear it once and for all. Hello there, limiting belief! As I carefully traced my feelings and emotions back to my early childhood, I saw how I allowed my emotions to manipulate me. Do you remember the saying “misery loves company”? I felt guiltily for not suffering more: how strange, but how true of so many of us. We are so addicted to our suffering.
In the energy work that I do, self-work is the most important. The first step for me is recognizing a belief that may be holding me back from my highest potential. I shift into a higher perspective by first thanking it for serving me and teaching me what I needed to know. Then I observe how those beliefs dissipate when released.
We are in charge…remember that the power is always inside of us. No need to reclaim it…it’s already there! No need for any more suffering….It’s my understanding that it’s a core limiting belief to believe otherwise. So, you want I should suffer? No thank you, I think not. We are limitless!
Debi Weinstein
Facilitator, Trinity Energy Progression™
The Power Behind Fun & Freedom
Did you ever think that spirituality could be FUN?? Meaning really fun and really exciting?? Well, it certainly can be; and I am here as living proof to tell you how. I used to be a very rigid person; and I always followed the rulebook. I created boxes around every experience I came into contact with, which became a way of life for me. I would only allow myself to carry out what “I had to do” in life–work , chores, and family/community obligations. I wouldn’t allow myself to have any fun because I always felt I didn’t have enough time for it; and that it simply wasn’t important. I couldn’t see outside of these boxes to save my life. I was VERY comfortable with this way of being. In my mind, it kept me “safe” and predictable….and feeling worthy and loved.
Just a few years ago, I had a huge spiritual awakening during which I became fascinated by what I was learning. I was guided to look deeper and to see that there is more to life than my seemingly safe, predictable boxes. I began to see that life really COULD be fun and that’s what life is really all about .. enjoying life and having fun with whatever I am experiencing.
As I cleared away my limiting beliefs with Trinity Energy Progression™— starting with my beliefs around having to feel safe, as well as around having to feel loved and worthy by following the rules and by DOING things for others all of the time. I discovered a new way to be. I allowed myself to look at what truly makes my heart sing and I discovered that it was DANCING. Yet, I hadn’t allowed myself to dance. Why not? My negative self-talk talked me out of it; yet none of those excuses came from divine truth. After several clearings with Trinity Energy Progression, I became free and I allowed myself to explore the possibilities of dance again. I decided to venture out by getting involved in a big community service project. I learned a popular dance routine, rounded up some people, taught them the routine, and then we performed it in front of a live audience. Talk about exhilarating and fun!!! I felt so connected to Creator each time I danced to the music– even though it wasn’t a spiritual song. At first I wondered how that was possible; but I just trusted and followed the flow …. and the flow said to “Keep On Dancing.” It was so exciting and FUN to reconnect with dance in this way!!! Furthermore, I was connecting with my higher self each time I did it and it became a spiritual experience. It helped me to move stuck energy and I was letting go. I allowed myself a new sense of freedom.
Soon after, I took the next step and signed up for Zumba classes. I found that I LOVED this dance style SO much ….and a year later I became a Zumba instructor. I LOVED to teach and to share my joy with others! In Zumba, it’s all about the fun and excitement and connecting with the music, not the perfection of the steps. It’s a big dance PARTY and it’s so liberating! Every time I taught a class, I felt a huge energetic shift and a release of negative energy. Sometimes I couldn’t get myself to meditate or sit in a silent space, but I could get myself to dance any day of the week. Dance IS a form of meditation, by the way. Movement is an extraordinary way to allow the freedom inside to blossom. It’s an expression of self… of creativity and flow. I went with the flow, and the freedom I felt was immeasurable. The movement was magical.
Ahhhh….how refreshing to know that it’s OKAY to have fun and freedom in my life, as well as to know that it was all part of my spiritual development. I once believed that spirituality had to be daunting and boring; but I cleared out those beliefs. I’m still dancing and I still use dance to connect to my higher self. I also combine Trinity Energy Progression with dancing to get healing energy in the room. It’s simply divine. I have endless ideas flowing through me in my next steps of dance evolution and the healing arts…. and it all started by making the decision to NOT to stay stuck and to STOP denying myself the FUN and FREEDOM of dance.
This is called transcendence. We are here for the party and it’s time to “Dance Away!!” But dance is not the only way to move stuck energy through fun and freedom. Laughter and humor are also powerful ways. Watch a funny movie, tell jokes, go to a comedy show, read a funny story. Share the humor with a friend and now you’ve really got an amusing snowball rolling….and it will be hard to stop it. Laughter in a group is even more powerful because you will feed off of each other; and you will keep laughing and laughing in a space that feels timeless. You can stay in a high vibrational state for hours after the laughter stops.
Fun can come in a lot of different packages. Don’t put expectations around how it has to look in order for it to be a spiritual experience. It can be transformational no matter how you define it. If you feel stuck and can’t move beyond the blockage… if you feel like it’s difficult to slow down enough to get into a quiet space….if you can’t get the mind chatter out of the way enough to meditate….try an exciting adventure. Break out and be FREE! Be open-minded and embrace new experiences. Discover your inner child of joy and wonder….anything that will raise YOUR vibration. There are endless ways to do this and the key is to ALLOW yourself to enjoy it …. to get the full experience from it; and to be grateful for it. You can catapult forward in amazing ways and you’ll have endless opportunities for releasing and clearing. Now that you have the gist of how liberating FUN and FREEDOM can be, go out there and get it! Move your way to energetic freedom. Find your inner child….as this is the MAGIC of everyday living. Don’t say no, just GO!!
Sandy Anthony
Facilitator, Trinity Energy Progression
Trinity Chamber: “Our Virtual Happy Place”
Recently I went into the “Trinity Chamber” which is a virtual “happy place” for Trinity Energy Progression™ Practitioners.
We can go in there for meditations, or anytime we want to. We can meet our Guides and Angels, or just hang out. Everybody sees or feels their Trinity Chamber differently. So, recently I went to the Trinity Chamber in a meditation; and I felt irritated which is very unusual for me. Something was different. It felt crowded and over-decorated by others. It seemed like people were changing the original intention of the Trinity Chamber as well as the energy in there.
I did not like what I saw or felt. I watched it for a bit and then started laughing and told myself: This is my virtual chamber; I can change it anytime I want to! It’s an illusion, anyways; and we are all One. Who am I really judging? Everybody has their own way of decorating their happy place. Immediately, I let the judgment go; and expanded my light even more. Instantly the energy changed; it felt all right, light and happy again.
Sometimes, in life when you get dragged into other people’s drama and stories. you have to tell yourself, “Not my monkey, not my circus! I can change that!” That goes for our virtual happy place, too. We can change and decorate it the way we desire it, with sparkles and sprinkles on top! You can detach from emotional drama and anything that does not suit you. You can’t control others’ behavior; but you can control the way you react to it. Always remember that nobody can decorate your own happy place. It’s your choice to create your Trinity Chamber or happy place any way your want.
Sometimes you can get caught up. You may need to take a couple of deep breaths and decide what you are going to put up with, what is acceptable, and what is not. It is your choice to accept it or to let it go. You are good enough, worthy and deserving to be happy.
Everybody can learn to detach and let go.
Don’t judge yourself or others. They are on their own journey. Just remove yourself from the situation and shine your light brightly and only allow the things that are for the highest and best.
If you feel negative energy from a known or unknown source, just send it to the light with Love, or back to their higher self. Always act out of Love. Sometimes it does not mean that you don’t love the people, or you won’t have anything to do with them; but it is for your higher good not to get sucked into drama. Respect yourself enough to walk away and go to your happy place.
We all are allowed to live our dreams and believe in Life, Light, and Love. And yes, we can all decorate our “Trinity Chamber” or happy place the way we like it!
Let your light Shine through in all that you do!
Mahalo,
Claudia Stevens
Facilitator, Trinity Energy Progression
It’s a Process
“I want to be psychic!” “I want to be able to heal this” “I want this pain to go away”.
Many, that begin or wish to expand the spiritual part of their life, want or expect things to happen in particular ways.
When I began my journey, I wanted many of the same things. I wanted to be able to “see visions” and “talk to spirits”. Also, I had recently gone through an experience that had caused a lot of deep soul pain to surface. “I want this pain gone now!” I would think to myself.
In my experience, although issues are able to be instantaneously released, these issues take time to heal. It depends on how deep they are, and how many agreements, beliefs, or contracts that you have that cause you to hold onto the issues causing the pain or discomfort.
I spent at least a year in deep soul pain because it was on such a deep level; it often came in waves. Some days, I would be depressed but able to function. Other days, I would barely be able to function normally. I would have to excuse myself to the rest room and cry at least every hour. I began getting frustrated that it wasn’t all healed. I was upset that when anything reminded me of the trauma; I would feel as if I was right back where I started.
Turns out this was because although I was healing, it was slowly. I wasn’t able to see the changes day by day. But, if I ever took the moment to look back a month, or a couple months, I would notice a significant difference. I would look back in my journal and read some of the older entries. I would think to myself “wow, I was really messed up, I am so much better now.”
I also recall being obsessed with answers, and visions that other people would have while doing Trinity Energy Progression™ sessions on me. I would hang on every word. I was so obsessed with the person that had caused the trauma. “Will everything be ok? Will we be friends again!? Should I call them?” I would ask these questions every day. I was obsessed with this person and obsessed with everything working out right then and there.
I had to realize that it was because of my own lack of self love. I did not love myself enough and felt that I had to get it from others. I began working on that core issue. I also discovered that I had many walls that I had put up to protect myself. Part of the pain was from the walls being taken down. This can be very scary and painful for those that aren’t aware of what it happening. I recall felling as if I was being backed into a corner (emotionally), even though everything in my physical life was fine. Many things began changing. Slowly at first, but the more time went by, the faster the changes and healing occurred. My habits changed, my way of thinking changed, and even my reaction to things changed.
I also learned, that it is okay to “not be okay”. When things came up, I would often become upset; and, I was upset for being upset, which only escalated the problem. I would be upset for being angry or sad or afraid. Now, I understand that it is okay. When things like that come up, it is so it can be healed. I am now able to look at it without giving it power, and without it influencing my behavior (for the most part). I even find that it takes too much energy to stay mad or upset.
I have also been able to “see” as others have, such as psychic visions while doing Trinity Energy Progression sessions. I have also been able to mediate much more easily. This, indeed, took some time and practice.
So, if you are becoming frustrated or tired that you have not obtained the results that you want from this work, then take a moment to look back, and truly see how much you have changed. It is okay to “not be okay”. Be kind to yourself. It is a process and it is different for everyone.
Ashley Warren
Facilitator, Trinity Energy Progression
GO WITH THE FLOW……
Now is the time to truly go with the FLOW and allow great things to happen in your life!! This is actually quite easy to do if we simply ALLOW it. It may appear difficult on the outside because we are used to following rules and regulations to the letter; and we are accustomed to reading instruction manuals and getting other people’s advice on how to do things. We NO longer need instructions and we no longer need to listen to others. Actually, the best answers lie WITHIN ourselves. Yes, we have all the answers we need if we simply tap into our inner guidance and allow them to come through. This is intuition. Learn to listen…. Allow the answers to FLOW.
FLOW has now become a mainstay and a necessity in this new, incredible world….a world we are giving birth to right now in this present moment. The more we find our flow, the more we can create amazing things that serve us in our highest and best ways. We become connected to Spirit and divine truth. We feel the Oneness and our Creator’s unconditional love. We can release the old and bring in the new with more ease. Flow, flow flow…..it is a new code for a new mode.
Finding my flow hasn’t always been easy for me. I used to be a very devout “Type A” personality and I had a box for everything. I was a rule-follower and I became a very rigid person at a young age; and this rigid mentality stayed with me for decades. I couldn’t get beyond I was stuck for what seemed like an eternity. It wasn’t until I became very ill (because that’s the only way I would see that I needed to change) that I began to understand it was my “inferior” beliefs and “detrimental” patterns which were bringing me down. I learned that they were blocking me from progressing forward and from getting where I needed to go. The boxes were holding me back from realizing who I really was and what I was capable of doing. They affected my entire existence and I longed for a way to break through.
Trinity Energy Progression™ was the breakthrough. It has helped me open up and release the boxes and the “instructions” that I was desperately holding onto. I learned to trust in ways that I thought were unimaginable! The flow is very easy for me now and it has become a way of life. I don’t force anything and I don’t plan much ahead of time. I only plan what is necessary and I allow the universe to line up the rest. I no longer resist…I have full acceptance of everyone and everything. FLOW is like a river… the river flows in a beautiful pattern every day… the water follows its own harmonic path. It twists and turns around rocks and flora (obstacles) that get in its way. But it does not halt its movement or turn the other way. It does not analyze its actions; instead, it transforms into a lovely stream of gentle rhythms, without a care in the world. It bends, it twirls, it adapts, and it keeps GOING. The FLOW continues…..
As I stay in the flow each day, I find everything is easier and effortless. Abundance becomes natural (in all ways) and exciting experiences are more plentiful! I tap in every day through a Trinity meditation and I can easily identify what’s in my highest and best and what is not. I release those things that no longer serve me. I allow them to flow out just as much as I allow the goodness to flow in. I follow the guidance I receive and I fully trust it. I watch for messages and I am open to receiving them in any way possible. My intuition—which is the GPS of the soul—is always turned on. I allow assistance, abundance, and alignment. This is such a pleasant way to live and there are no worries. Things just fall into place! I couldn’t design my life any better if I tried. That’s the beauty of it all!! So, the practice is to FOLLOW the FLOW and not to force things. It’s more of a surrender. We will never have to force anything that is truly meant to be.
I am fluid and authentic and I feel the essence of the energetic flow. In this way, the continuity goes on….and on….and on. As the gentle breeze blows across my face…I can touch it, I can feel it, I am one with it…. I am in the FLOW.
Sandy Anthony
Facilitator, Trinity Energy Progression
D5 Creation