Tag: trinity
Posted by: Angela Coulter | on November 15, 2016
Love and Light
The fastest way to be the light
First love yourself with all your might
Then you will know which way to go
Where rewards come from – your heart aglow
White light, pure love – it’s essential
Sweet as it is, pure potential
Feel it now – and then release it
If just for a moment – what a difference it makes
To love another as we do ourselves
What a precious gift, first to give and then receive
Love and light, yes that’s the key
That’s the way, no You and Me
But to be free, we come to be.

Tammy Taylor
Trinity Energy Progression Facilitator/Practitioner
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Tags: awakened, energy, light, love, poem, progression, spiritual, Tammy Taylor, trinity
Posted by: Angela Coulter | on October 26, 2016
Acceptable Judgment
Ponder that for a moment, maybe longer.
Judging comes in many levels: self-judgment, judging others, being judged, “constructive judging,” and good ‘ole, “not judging.”
We judge ourselves and others by age, gender, job, homes, cars, how they dress, speak, and what we feel is appropriate behavior.
For one hour, attempt to not judge at all. Sit in a chair, do not move. Can you do it? Even meditating you may become frustrated with a noise from a neighbor (why can’t they mow their grass earlier in the day?). Or you may not accomplish meditating as deeply as you usually do, so you judge yourself on not getting to that space of deep meditation. You think about all you need to get done, you should have had it done by now, or you are not organized or focused enough.
Try going for a walk: their dog is left out too long, that neighbor should paint their ugly fence, or those people never wave back, they must be crabby…
Then there is the “I am not judging, but…”
We are human. We judge even when we try not to.
What is acceptable judgment?
Pay attention to your heart. Your divine love within you lets you know. Your heart will show you with energy in the moment you are judging. You can ignore it or even justify it, but your heart always lets you know. Just pay attention.
The understanding is that we are in constant judgment. We will change what we feel is acceptable judgment on our path to enlightenment; the more we become in a place of love the more we pay attention.
In the meantime, let’s all practice every moment of everyday to judge less. Let’s honor ourselves and honor others. We are human. We are here for this great human experience. It is the story. Have fun too.
What is your acceptable judgment today?

Amy Mooney
Trinity Energy Progression Facilitator/Practitioner
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Tags: amy mooney, energy, judgment, metaphysical, progression, spiritual, trinity
Posted by: Angela Coulter | on October 17, 2016
There’s Magic All Around… Do You See It?

Obstruction Pass, Orcas Island, WA
How many times have you gone outside to see magic in your environment? The wonders and miracles of everyday life, that is. It’s really all around us all the time, yet so many people miss it. I can step outside my front door right now and find at least a dozen magical encounters at my fingertips. It could be a dragonfly flying around my head. It could be a grasshopper hopping around my feet. It could be a spirited child screaming playfully outside. Magic is fully in the eye of the beholder; we often miss it because of our expectations around what we believe it’s supposed to be. If you think magic has to be something extraordinary and grand, then so it must be. Most of the time, the magical encounters are weaved throughout the simplicity of everyday life. That’s the magic. 😉
What do you think of when you hear the word magic? Is it when a magician pulls out his magic wand and says, “Abracadabra” and proceeds with a magic trick? That is only one way. The dictionary defines it as: “any extraordinary or mystical influence, charm, or power.” It also says it is anything that is fascinating, captivating, charming, or enchanting. It’s often irresistible. It’s a mysterious phenomenon and it’s much more than words; it’s a feeling. Magical experiences happen every day and they can be very subtle. How often do we stop and recognize the beauty of what’s right in front of us? The birds chirping, the leaves blowing, the moon glimmering, the fireflies glowing? Are we too consumed with 3D day-to-day life to pay attention?
Are we lost in schedules, checklists, meetings, and appointments? The more we work and hyper focus on details, the more blindsided we become. The push, the pull, the pressures of life….do they take up all of our time? World events, politics, and family drama can consume us even more. It can seem like these are the only things that matter in the moment because they seem to affect us so much. We can become empty and exhausted. So, what’s the solution? Perhaps it’s looking at what truly matters and carving out time for it….the things that will help free us from stress and expectations. The things that matter are the things that rejuvenate one’s soul, expand one’s heart, and renew one’s energy. They are numerous and eternal! These are magical encounters that can free us from the mundane. It’s a kind of mystery and the beholder knows it when they see it/feel it— it’s the inner knowing of something Divine. It gives one peace and a sense of wonder. Magic doesn’t have an explanation, and if it did, it would no longer be magic. 😉
I recently went on a Trinity Energy Progression Facilitator retreat to Orcas Island. Orcas is part of the San Juan Islands off of the coast of Washington state, just south of the Canadian border. Soul family from all over gathered together to do energy work and to appreciate the island. Talk about magical experience….this place was amazing down to the core! We spent three solid days walking around and immersing ourselves in the incredible energy. Presence, stillness, tranquility, and gratitude filled the days. We hiked through mountains, wandered on the beach, paraded through trails, and climbed up rocks. All sorts of untainted nature surrounded us in any given moment—trees, rocks, waterfalls, sand, pebbles, labyrinth, flowers, sunshine, animals, insects, and fresh air. To me, this is the purest form of magic! We allowed ourselves to be immersed in the no-words-to-describe amazing experience and to “JUST BE.” Time melted away; we were free from all outside influences and distractions; totally out of our heads. This is where the heart is, in this “BEING” place! It’s magical because it’s not something we typically allow in our day-to-day lives. “ALLOWING” is key. For magic to captivate us, we must be willing participants. We became enraptured for hours.

Obstruction Pass, Orcas Island, WA
SO many treasured memories were created on this trip: meditating in front of the Cascade Falls, traipsing through Obstruction Pass State Park, strolling along Pebble Beach, and gazing at the sparkling water that seemed to come to life right before our eyes. We admired the brilliant sunbursts high above that kissed the water below. We were visited by many delightful animals along the way, too, which added an extra enjoyable element. Seals and sea otters swam through the bay as we meditated along Pebble Beach. They popped their heads up out of the water as if to say, “Here I am, come play with me!” They were so adorable and cute! I just wanted to reach out and hug them. At one point, we saw a whole family of sea otters swimming together and creating a bundle of joy. The sea otter message is one of pure playfulness and fun. What a wonderful message on our retreat! And of course, we all felt the playful energy around us. Seals bring the message that it’s time for to allow creativity and imagination to soar and to follow through on one’s dreams! We also saw some squirrels while hiking through Moran State Park to get to Cascade Falls. They were playing peek-a-boo behind the trees as if to say, “Catch me if you can!” The squirrel is another animal all about fun. The message is not to take life too seriously. Yes! Life can be and ought to be fun and full of life. And yet another animal that showed up for us on this trip was the beautiful bald eagle. Some of our group saw them face to face and some saw them during meditation. The Bald Eagle is an alluring creature and it has a very powerful spiritual message. It’s one of healing, creation, and illumination of spirit. The eagle inspires you to reach higher and stretch your limits. It gives us courage and a desire to become more. It’s a message of rebirthing.
Well, we certainly felt like we were being rebirthed on this retreat! Our group spent a lot of time together indoors as well, connecting, sharing our hearts, and doing energy work together. We laughed, we cried, we cheered. We felt a range of emotions and it was a magical time. We remembered our brilliance. We resolved negative energies, judgment, and things that no longer served us. We turned up our light, our brilliance, and accepted, embraced, and assimilated the dark energies with unconditional love and acceptance. We left our soul prints in the sand. We pledged that we would take the magic back home….hold the vibration of love, depth, unity, acceptance, and gratitude and take it back with us to keep forever. We would go home and “Just Glow.” That became our new tagline. 😉
So, all of these things are what I consider magic. And it’s so much more! They are the things that bring us joy, bliss, freedom, gratitude, and peace….and they can be found everywhere. They revitalize, restore, and rejuvenate. And the good news is that you don’t have to go all the way to Orcas Island, WA to experience it; it’s here in our own backyard, simple and profound. At any given moment, you can step away from the mundane to take notice of your wonderful world. Get out of your head and into your heart. Embrace it, accept it, allow it. Magic is where the heart is, and so is healing. We just have to have eyes to see it. It’s hidden in plain sight! ?

Sandy Anthony
Trinity Energy Progression Facilitator/Practitioner
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Tags: ascension, energy, magic, metaphysical, progression, sandy anthony, shifting, spiritual, trinity
Posted by: Angela Coulter | on October 10, 2016
The Universe Has Our Back: We Are Constantly Being Held…
There have been major shifts that have been occurring that have pushed all of us on the path that we are supposed to be travelling. I know that for myself, I’ve been dragging my feet for some time. I had been standing still for so long that I didn’t know how to take a step forward. I was terrified to stay in the space I was in, and at the same time terrified of where I was to go.
However, this past summer, all that changed. I experienced the life I so desire and I couldn’t stand still anymore. I know the steps that must be taken in order to live the way I dream… and they aren’t simple. Well, that’s not true. In a way, they are. They’re simple because what they will reveal is my Truth. I’ve been so afraid of accepting this and ashamed of what others would think that I have hidden it for way too long. I have lived a half-life, and I now know that I am worthy of so much more! I will no longer be what someone else wants me to be. I will no longer be something that would make me acceptable to others. I must be exactly who I was created to be… and that has come through so loudly that I can no longer ignore the signs.
This brings me to the title of this entry, for throughout the whole process, I’ve had to overcome enormous amounts of fear and self-doubts. When I thought that I couldn’t possibly dredge up anymore unworthiness, self-doubt, fear, anger, sadness, and loneliness, more would surface. When I felt like I was so alone that I wouldn’t make it through, the Universe was holding me. It was holding me in so many ways and I was oblivious. It hasn’t been until literally within the past few weeks that I’ve received such clarity! A few weeks ago was one of those times where I felt like I was dying, and what happened blew me away. Many of the amazing people that I’m lucky to have in my life stepped forward at exactly the moment I needed them. There is no way I could’ve even thought it out so perfectly. I was so humbled by it and it brought me to my knees. I then started to see how I have been held for so long and I had been blind to it the whole time. Even when circumstances are not what we like, we are being held because it is pushing us to our Truth. Now, I can see the love in every little thing. I see it when the perfect person reaches out to me at just the right moment. When I hear the perfect song plays on the radio. When I’m driving by and the sun is shining at just the right angle. I see it when I receive and listen to the perfect guidance – I’ve been getting better at that one! What a gift! I see it when I know that I am at the perfect job at this moment, for it is providing exactly what I need. I feel it when the perfect bite of food nourishes me. I see it when a stranger gives me a smile. I see it when I sit with myself and am amazed at who I am finally revealing myself to be. The Universe has our back at every moment of every day… from the most minute ways to the ones that blow our minds. I have no words to express how grateful and humbled I am by this love. All I can say over and over again is, “Thank you! Thank you! Thank you!”

Cathy Guido
Trinity Energy Progression Facilitator/Practitioner
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Tags: awakening, cathy guido, energy, metaphysical, progression, realization, spiritual, support, trinity, truth, Universe
Posted by: Angela Coulter | on September 21, 2016
2016: Transformational Warp Speed…
… and dare I say it? Boldly going where we haven’t gone before (in exactly this way, at least)…
2016 has been HUGE in ALL ways… and the exponential curve of change continues to climb!
As the ego/separation-based mind is the creator of “Why?” (since we’ve forgotten), I could give you any of dozens of explanations to this, from the most vanilla to the most psychedelic and lusciously visual. There are many of them already out there in various spiritual discussions, forums, and messengers; you can consider all kinds of perspectives, from all kinds of practices… yet they’re all essentially different languages with the same messages that basically remind us what we already know, because we created it (and we’re LIVING it)! And, it’s different to every individual in the way they’re carrying it out; thus, different explanations will resonate with different individuals; it’s all about the filter of the individual journey.
However, we often spend so much time on the mind asking, “Why?” (a distraction) that we’ve forgotten what’s actually most important: our presence to the energy of NOW, and in whatever way works for us to remember how to navigate it from higher consciousness (rather than managing from the much, much more challenging ant’s view on the ground in 3D).
Are We There Yet? “Shifting Between” and “Stepping Through”… and HUGE Transformation
If I could pick a symbolic mascot for the energy of this year, I wouldn’t be able to come up with one; I would say it’s a 4-way toss up between the snake, the butterfly, the dragon, and the phoenix. Get the picture? The intensity of the mascot would depend on the individual and their own level of resistance or acceptance.
2016 seems to the “shifting between” and “stepping through” year, in the biggest way I can remember! The extreme of shedding what we’ve been, of the old stories and roles that we used to prefer to define us and the old 3D-defined way of living, of the death hold grip on to the past in whatever doesn’t serve us in the highest and best way (which is a LOT).
This has gone on in a huge scale BOTH individually and through many levels of collectives (look at many of our political institutions, as one very fine example of this going on). Somewhere along the line, we jumped into Warp 9!
That’s a whole lot of transformation going on!
What this has manifested has been indicative (remember, everything’s a message) of anything left within that is holding us back from stepping unimpeded into “what’s next”… and that includes what we do the best to mask or hide, in the deepest recesses of our shadow side. Time to look at it, embrace it, love it… so it stops allowing us to limit ourselves.
There’s no avoiding it anymore.
If we haven’t been proactively doing this… then our Higher Self is doing it for us, in spades, telling us quite blatantly, “It’s time, NOW… for this to be done with!” Much of it is based in some deep form of self-loathing and beliefs of unworthiness in some way, shape, or form… all born from the experience of forgetting that we are ALWAYS Divine, ALWAYS whole, and never truly separate!
Because these manifestations bring up what the ego deems as most uncomfortable into the light of conscious attention, there’s often initially a LOT of denial by the ego in these situations – “I can’t help that I got into a car accident!” or “I’m just victim to ________________” (you name it, anything that can be blamed on what’s “out there”… though here’s the joke: NOTHING is “out there”; it’s simply a projection of what’s inside).
How this has manifested in being brought to the surface:
- All kinds of physical ailments, often including those that can be considered life-threatening (I said the deepest recesses, didn’t I?) – cancer of all kinds, immune system dysfunction, disorders showing up from an organ or organs shutting down (like diabetes), allergies, joint pain/degradation (very often hips, knees, and ankles), and all kinds of what’s considered chronic illness;
- Physical ailments of all kinds that are undiagnosable via “standard methods,” including aches, pains, and “medical oddities” of all kinds, which I often attribute to the physical body transmuting to a different form altogether;
- Injuries and “accidents,” which are messages to “WAKE UP!” and look at something right in front of or behind us;
- Death of all kinds in our realities, including loved ones, pets, relationships, jobs, habits, and living situations.
With such abbreviated timelines of resolution now in this manifested reality, in this tremendous year of shifting from “past” to “now” (and ultimately “next), in a magnificent, Universal way, the Higher Self knows the message has to be LOUD AND CLEAR for rapid addressing and resolution. Yes, it can be uncomfortable to the ego… but it’s effective, and productive, that’s for sure! We can make it as colorful, illustrative, or complex as we want, but eventually, we’ve been forcing ourselves to face and embrace full self-responsibility for our journey.
This is phenomenal, because it IS us forcing ourselves into even more rapid and complete – and TRUE – transformation; it also assures we re-align ourselves to exist in love and Wholeness/Oneness in ALL of thought, word, and deed… to come back existing consciously as our Divine Self, and to remember that true creation is based from THAT.
The way to actually navigating all of this has nothing to do with astrology, runes, predictions, channellings, light grids, or ANYTHING we want to use to externalize it (I’ve heard all too often, “Oh, this is terrible… can’t wait until __________ is over!” Or, “It’s the energy of ___________ that’s causing this to manifest in my reality!”). We can do everything we can to blame and/or to give our power away to outside influences, but it’s VERY important to remember though all are fabulous tools and faces we’ve created to remind ourselves as they reflect back to us in a way that can help align the mind/ego, that they are just that: tools. They are the message; NOT the cause! All that is outside of us is a PRODUCT/PROJECTION of what’s inside. My understanding, and a foundation of how my practice (and the Trinity practice) works – and it does, very effectively – is that we, as the Divine, have created everything we planned to forget in the illusion of separation. It’s when we forget (or refuse) to go fully inside to find the answers that we already have that we, from the Higher Self, project the messages to reflect back to us from what presents itself as outside of us. The more we go inside… the less that have to “remind” us on the outside. The more we go inside – and remember how to be IN-dependent – the more efficient it all becomes, because there becomes no more “going outside to go inside”… an extra step in the process.
We stop looking to others and tools being the conduits, the catalysts… then realize and step into remembering that we are that ourselves. And note that once we DO shift all of this to inside of ourselves, to make ourselves and our IN-dependence priority in the process, that’s when the magic really happens!
All of these tools are a great help… as long as they don’t become crutches! Trinity Energy Progression itself is a tool I volunteered to bring here and now that, when used, serves to help open an accelerated path to remember all of this! Any/all energy healing modalities (including Reiki), medicine, words, practices are tools that we created from our Divine Wholeness. In fact, in Glastonbury this past spring, I was given yet another tool to share with the world to aid in all of this, the Water Flame, which we’ve discussed with those within the Trinity practice, and I will openly share publicly in the very short term. We’ve put all of this here – so many high-vibrational tools and TOYS – to help us remember our own Divine consciousness, so as we go along, we realize that all of it is our Self, our Whole… and nothing is separate. We can create representations in any form we want, but eventually, it’s important to remember they are just representations. The pure creation and infinite magic comes from within.
2016 and My Magical Journey

The Tor, Glastonbury, England (aka Avalon)
This year has been a huge evolution in presence for me! I’ve been guided to so many different places, here in the 3D – Glastonbury, UK; the Florida Keys; Mount Shasta, CA; shortly to Orcas Island, WA, along with many road trips that have come up via guidance – and what has come through to me throughout the year, in these experiences and more, has been so big that I’m just starting to be able to pull it together to share with others. AND.. I’ve been very actively focusing my consciousness throughout many other realms. I know that my remembrance has continued to open up exponentially this year (definitely Warp 9+ LOL), and it’s been a constant push by my Higher Self to step out of the freneticism of this dimension and physicality to observe and see the larger perspective from a larger inclusion level. There have been periods of time within this time/space continuum where I know I’ve functioned, and yet, I remember much, much more that has no words… and very little of the 3D functioning… though my client sessions, teachings, and tool production to help others on their journey have been phenomenal! (And, a side note: I’m SO blessed to have such a supportive and conscious husband who takes note of this, and “welcomes me back” warmly when I again shift my focus!)
2016 has been punctuation on the importance of releasing the belief that we “need to ground” and instead allow ourselves to remember the simultaneously full connection at ALL levels of consciousness, in all dimensions, including this one, without shutting out any of it. This allows us to consciously function beyond limitation of any dimension or any level of consciousness! Yes, we connect this part of our consciousness to the Earth, AND we allow constant multi-dimensional consciousness which also helps us to see the bigger picture from much more than our 3D mind. The reason for this importance is resolution at so many levels of consciousness, so much separation created throughout the Universe… and remembrance that we are ALWAYS part of the Wholeness, Oneness, or whatever you’d like to call the Universal Consciousness. And it’s when we can look through all of these levels simultaneously that we can allow them to resolve together, liberated from the partitions we’ve created to the nth degree… and exist consciously in completion.
While I’ve been in quite an advanced mode of remembering how to do this and how to do it consciously and continuously… there are periods of no words and no identity; this is something I’ve (and we’ve) been VERY unused to here in the 3D! As I’ve watched from the Higher Consciousness of this resolution within me and within the collectives of which I’ve held specific roles, I’ve noted the dissolution of so much of the ego’s identities and roles… not just the 3D identities and roles, but also those at much, much higher levels of consciousness, including identities held within avatars, within collectives. And, because of this, there have been periods when I haven’t had any pull to do or be ANYTHING this year, which was a really new experience… where the ego kept on trying to insert a feeling of uncertainty and being lost as its “old job” was dying away. My guidance, during those continuous, energetically huge periods, has been to float in the bliss of remembering BEingness and trust that I’m supported in all ways, at all times! It caused me to pull back from many of my previous business activities and efforts, to let go of what I was doing before… so I could create the space that allows for “what’s now” and “what’s next” without any filter of identity, which ultimately limits us.
For quite awhile, I had no idea what that was… and instead, just sat in and remembered how to be comfortable in this Divine BEingness… and ENJOY my existence! When I did, lo and behold, the Universe provided abundantly, in more of an effortless manner than I’ve ever experienced and in many unexpected ways. Even with no identity, with no drive, no pull… things have all just happened in a way that flowed together, almost completely beneath my conscious radar.

Mt. Shasta, CA from Lake Siskiyou (photo courtesy of Suzanne Hubbard)
All of this simply prepared me for what was to come next: The challenge of conscious reassimilation of all separated parts. For an example, it’s like looking at myself here and myself in another timeline, another level of consciousness… and everything gets overlaid together, because, in essence, that’s the Whole. For simplicity’s sake, I might have, say only 2 lessons that cause small bumps in the road in one version of me… what happens when I overlay all of those pieces and parts of me, if each of them have 2 different bumps? It suddenly feels like a huge, overwhelming task as we set the intention to flow through, unimpeded, easily.
It’s sudden, and it’s fast. The Higher Self says, “OK, let’s finish this off… but free from distraction…” So, I get exactly what I choose… once the bumps are all cleared out of the way. This is the importance from managing from higher consciousness… as that has become my norm, I’ve more and more become unattached to the “bumps,” and then they just flow through and away, more and more easily… and I’ve simply flowed on.
Eventually, clarity comes in as what’s now and what’s next from the much, much higher consciousness.
As I said, there are very few words to describe a lot of this. I’ve embedded this post with far more understanding that the words can encapsulate! All I can explain is that I know I exist completely differently than I did coming into 2016… which is a lot to say! I’d say it’s been an attainment… but it’s really been further remembrance that’s become exponential as the illusion further strips away.
My result: I love this existence and the 3D part of my experience even more than I ever have! Even with all of what’s considered “the ugliness” of what’s around us, of the huge changes that continue in every day, of the metaphorical tower crumbling because the infrastructure doesn’t work for us anymore, what’s beautiful is the symphony of completion we’re conducting, and what we’re creating beyond that, of what’s starting to show as the rubble falls away. Don’t get me wrong… there’s a LOT more to go, but the Class 5 rapids have already begun; we can be obliterated by trying to stop in fear or resistance of any kind… or we can LET GO, flow with it, listen to and 100% trust the inner voice to navigate us through… and watch how we create as we go.
Are there challenging moments? Only when I/we choose to experience them that way…and when we forget to listen what’s within! When our mantra and conscious practice becomes aligning all thought word and deed in unity and unconditional love (which is what I and other Trinity instructors teach in the Self-Development via Divine Consciousness class as well as the Practitioner class), it changes the world even faster… and even more smoothly. So choose to let go of what’s crumbling and enjoy the ride into what’s now and what’s next!
As for me… next week, I’m off to a blissful annual retreat with the Trinity instructors – my amazing, beautiful, conscious soul family – tucked away in the remote Washington San Juan islands in the furthest northwest corner of the United States, where I KNOW we will join in pure love, other-dimensionality, play, and MAGIC, as we always do together! That’s all there is… carpe diem!
Namaste,

Angela Coulter
Originator, Trinity Energy Progression
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Tags: angela coulter, ascension, energy, enlightenment, glastonbury, metaphysical, mount shasta, progression, spiritual, transformation, trinity, warp speed

D5 Creation