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What are your reflectors?
Do you hold fear, insecurity, the feeling of not being good enough in you?
Find the reflectors that are holding you back, that are not working for you and work through them. Ask yourself, what reflectors am I wearing? What is reflecting back to me?
If you are angry or sad about something, or have negative emotions toward someone, you are in a low energy pattern. It will continue until you work through it and change it. Try to look at your issues and relationships as reflectors you are wearing. What does it reflect to you? What shows up in your life that annoys you? You are holding an aspect in some shape or form of the issue or person you judge and feel angry or sad about. Or maybe it’s a childhood issue or something that’s emerging from a past life.
Find out what it is for you. You might have to do some digging work and find out the beliefs that are holding you back. Replace your anger with kindness and love; make peace with the issue or the person. Raise your vibration, work through the issue, and send love and forgiveness and then let it go. Thank the person for the great gift they have been for you. The people who challenge you the most are your best teachers, as hard as it seems at the time. If someone is pushing your buttons, it shows there is struggle or drama, find it and clear that reflection you are holding. If the vibration is dense, work through it until it feels lighter.
We are receivers and transmitters. We feel drawn to certain people, we enjoy their company from the first moment we meet them; others you want to run from when you see them. Have you ever noticed how you feel when you walk into Wal-Mart or any other crowded; or low vibration place or store? Simply turn up your light and EMANATE — be the lighthouse, not the sponge, and others around you will do the same! We attract what we reflect. It’s all light and vibration. Find the reflector when it shows up and clear it, if you are holding it. You can’t change others, but you can clear the issue through healing yourself. Don’t exhaust yourself by trying to change other people. But you can change your experience of life if you clear your own energy. Some of us have a subconscious need for struggle. Release the need for struggle based on what your reflectors are. Clear your reflectors energetically, clear the heavy energy within and around you.
Sometimes you have to be still and go within to find out what the pattern is. Or, if you don’t find it, sometimes with the help of a Practitioner you’ll be able to locate the issue and work on it together in releasing it. Once you find it, dissolve, resolve, release and clear it, and make changes — go inside and turn up the light and clear it once and for all.
Allow yourself to look at the emotions and work through them. Raise your consciousness and send “your teachers” love anyways’; it allows you to move on, and out of the negative vibrations.
Think about when relationships end, there is usually a missing link. That can be romantically, friendships, or business relations, in general.
If there is no mutual love, respect, trust, or commitment from both sides there can be no real future in a relationship. Something will always be missing. If one of the links is missing, then it’s like a chain reaction. If one partner decides not to respect the other one, where is the commitment and love in the relationship? Or if the commitment from one partner is gone, where is the mutual love and respect? When boundaries are broken, it’s hard to move forward in a relationship. There needs to be genuine love and safety in a relationship. It’s a two-way street.
It does not mean you don’t love the other person in some shape or form anymore. If you learned your lesson and you are done with your soul contract, don’t feel bad if you walk away in dignity and let the other person live their life. Forgive yourself, and forgive the other person. It is okay to forgive and be forgiven and it’s okay to forgive yourself. It might take a while to get there. Don’t beat yourself up over what could have or should have been. Make an internal inventory, do your self-work, go within yourself, and see if you can live with broken trust or a broken commitment. For some people it might be possible to move forward in a relationship after one of the chains have been broken, that means that the soul contract is not done yet, or the lesson not learned yet. Forgive yourself anyways. Whatever you do, it’s okay! When the other person moves on and is not committed to you and no longer respects, trusts,or loves you anymore, it was about themselves and their insecurities, and had nothing to do with you. This is hard to accept sometimes; I know out of experience.
What I can tell you helped me in the past, is: Go within, feel the pain, work through it for as long as it may take you and then let the emotion go. Let your inner pilot light guide you in making the right decisions to move forward. Trinity Energy Progression™ has helped me work through a lot of pain and let go of a lot of reflectors.
Your inner voice always knows; you just have to be quiet enough to listen to it. With all the turmoil and other’s opinions around us, we don’t stop and trust our own Divine Light sometimes. Only you can live your life and decide what is best for you and the lessons you have come here to fulfill and learn; nobody else can do that for you. See past relationships, as painful as the end might have been, as the gift they really have been to you. See the lesson you learned from it and thank the Universe for it and move on without regret.
I learned a lot from my pets, especially my dog, about unconditional love and trust. Animals trust they will be fed and taken care of. They don’t worry about tomorrow. They live in the moment. They are happy to see you, even if they get the same food every day, and they never complain. They are grateful and they love you unconditionally anyway – even when you had a hard day, even if you feel insecure, not good enough, or just sad. They wag their tail when you come home. If it’s just been an hour or a day, they wait patiently by the door to greet you. They are committed to their family. We can learn a lot from our pets. Go with the flow, do what makes you happy.
Choose work that makes you happy, find your passion! Choose your partner wisely. Does he or she make your life even happier? If they walk in the door, do you get as excited to see them, as your dog is when you come home? Just think about it for a moment and let it sink in. If the answer is yes, then you are good; otherwise work on the issue. Or, just get a dog or cat, they love you unconditionally just the way you are! ? Bring balance in your life and remember the Divine Being you truly are. You deserve life, liberty, and the pursuit of happiness.
Let your light shine through in all that you do,
Claudia Stevens
Facilitator, Trinity Energy Progression
My Story and the Universe
These last several years of my life have probably been some of the most incredible times, other than the birth of my son, in my entire life. I have always been very spiritual but did not know what that meant nor did I understand the implications of it. Throughout my life I was presented with situations; I always knew what I needed to do and never questioned why or other possibilities. One of the most amazing things to come out of this type of lifestyle is that I ended up helping raise three beautiful young ladies that have made my life so much richer just by them letting me be a part of their lives. I was also gifted with an amazing son that challenged me every step of the way of him becoming an adult. We both survived; he is now a wonderful adult.
I was introduced to the Spiritual with one Reiki session. That was all it took. I had no knowledge what “being spiritual” was but I knew that was going to be my path in life. Like all of the other times I was presented with a new situation, I followed my guidance. I studied and became a Reiki Master; I learned more about the Spiritual. Then in 2012 it came to me that I would be leaving the West Palm Beach (WBP), FL area which I had lived in since I was about ten months old. I would be leaving three of my kids, two of my grandkids, my elderly mother, a sister, and a lot of very special friends. I did not have the financial means to move so I put out to the Universe that if I really was supposed to go, “they” would have to make it happen. In a totally unexpected way, the finances fell into place and I had the money to move. At first I was clueless as to what this meant but eventually the opportunity became available for me to move to the Raleigh, North Carolina area; I moved in July of 2013. I picked and rented a house in Apex, North Carolina via the internet without actually seeing the house, packed my stuff, and moved.
After moving up here one of the first things I did was find someone to get Reiki sessions from as that was very important to me at the time. I made several trips back to WPB a few times right after I moved for family events that were going on. I visited my Spiritual Mentor on one of the visits and she asked me if I had found a group to get involved with, and I told her no. She made me promise that I would find one. After returning home, I opened the local Spiritual Meetup listings and was scrolling down looking at the different groups that were having meetings. I was drawn to one that Angela (Coulter, Trinity Originator) was having at her house which I actually attended. This was so out of my box and personal comfort zone, by the way. That was the beginning of an amazing 2014 year for me. After attending the meeting, it came to me that I needed to get to know Angela better. I attended a Trinity Energy Progression™ Open House in November and then took the Trinity Energy Progression Practitioners Class in January 2014. My life was changed forever again.
While in the class I met many wonderful Trinity Energy Progression Practitioners and students. I found that I was part of a Spiritual family which is coming together again. At that class I met Linda Grimm; and was guided to find out more about what she did spiritually. In addition to being a Trinity Energy Progression Practitioner, Linda is a ThetaHealer and Teacher among many other spiritual gifts. So I was guided to take the ThetaHealing® Basic then Advanced program. Out of the blue, after I had registered for ThetaHealing classes Angela presented me with an opportunity to go to Mt. Shasta for the Facilitator’s class which was really unbelievable in so many ways. I did not meet the prerequisites to train for the Trinity Energy Progression Facilitators class. Angela briefly entertained the idea that she may take additional students. It came to me that I really needed to attend the Facilitators training so I just let her know that if she did decide to enlarge the group that I was interested. She told me a little while later that she had decided not to take additional students. I was disappointed; Again I sent it out to the Universe that if I was supposed to go, “they” had to make it happen. That is what is so amazing about just letting the Universe settle things for you.
In 2014, this is where my spiritual journey took me – January I trained as a Trinity Energy Progression Practitioner; in May I trained in Theta Healing Basic; in June I trained in Theta Healing Advanced. Then, as it turned out in July I went to Mt. Shasta to train as a Trinity Facilitator. Somehow I had gotten on the spiritual fast track. Man, what a ride it has been. Trinity Energy Progression and Theta Healing are both amazingly beautiful energies, and I knew I needed to train in both. I’m still not totally sure why or where it will all lead but I am just following my guidance and growing each day with the beauty of it all.
My life, though awesome, was extremely challenging and difficult. Every one of us has challenging lives but we all carry the baggage differently. I began working on myself with the help of my mentors and new-found soul family as well as all of my new energies that I now have as part of me. The tools are amazing; I learn new things about myself and my spiritual life every day. I started forgiving myself and letting go of so much that I carried. These energies have allowed me to become more of the spiritual person I am supposed to be. I have had several very important changes for the better in my physical health since I have been forgiving myself and others, and letting it all go. I still have a ways to go but am moving forward every day. I do trust that the Universe has my back and will guide me in all that I do; I always have even when I didn’t realize it, and that is an amazing thing to know now that I understand it so much better. The Spiritual and the Universe are amazing and will take care of us if we just trust and let it.
Bonnie Butler
Facilitator, Trinity Energy Progression™
We Are Limitless!!!
Starting anew can’t begin without the crumbling away of the old first. A reminder from Spirit to me this new year has been to recognize the beauty of rebirth from destruction. This includes the destruction of the negative patterns or beliefs we have held onto for perhaps many years. Old programmed beliefs that we fail to see in ourselves can come to light at any time within our consciousness to be released and healed … thereby ending our own suffering.
After meditation this morning I realized something. I had felt guilty a good portion of my life for not suffering as much as my sister had while growing up and even into adulthood. This knowing had occurred to me before….. but now I saw it sooooo very clearly…and I was ready to clear it once and for all. Hello there, limiting belief! As I carefully traced my feelings and emotions back to my early childhood, I saw how I allowed my emotions to manipulate me. Do you remember the saying “misery loves company”? I felt guiltily for not suffering more: how strange, but how true of so many of us. We are so addicted to our suffering.
In the energy work that I do, self-work is the most important. The first step for me is recognizing a belief that may be holding me back from my highest potential. I shift into a higher perspective by first thanking it for serving me and teaching me what I needed to know. Then I observe how those beliefs dissipate when released.
We are in charge…remember that the power is always inside of us. No need to reclaim it…it’s already there! No need for any more suffering….It’s my understanding that it’s a core limiting belief to believe otherwise. So, you want I should suffer? No thank you, I think not. We are limitless!
Debi Weinstein
Facilitator, Trinity Energy Progression™
Ascending the Throne
The title I use for what I do is Transformation Coach. When people ask what that entails, I say high vibrational energy work. Most people associate energy work with physical healing, which is one aspect of it. However, I prefer to describe my work as the energy of liberation; both for others and myself! This liberation results from resolving and releasing soul agreements/contracts (what many believe to be karmic patterns) that keep us trapped in limiting “scripts,” such as dysfunctional roles, unhealthy relationships, physical pain, etc. By taking full responsibility for the circumstances in our lives, we can embrace the lessons they present, release ourselves from the unhealthy dynamics, and choose more harmonious experiences.
It’s so gratifying to see the dramatic transformations in our lives as a result of releasing soul agreements. Personally, one of the big ones I was able to identify and release was with my Twin Soul, freeing both of us to proceed along our individual life paths while remaining on loving terms.
I’ve also assisted a number of others in their release of this kind of energy in a variety of related areas, including:
- looking at and taking responsibility for (and clearing) the major medical conditions manifested in an attempt to get the attention of their Twin Flame;
- clearing the feeling of obligation in carrying other people’s burdens (which had caused excruciating back pain and spinal cysts);
- clearing ancestral responsibility;
- freeing children from having to take on the role of caregivers;
- releasing of caretaking agreements between spouses (which relieved one spouse from having to sacrifice his/her life to care for the other);
- … the list goes on!
As for myself, one area in which I’ve experienced success is in releasing my own patterns of assuming unnecessary responsibility in relationships, which allows me to focus on my work while the other person remains in charge of his/her growth.
Most recently, I’ve received the message that it’s time to start living without soul agreements. I’ve understood that once we conclude our soul lessons we can move beyond the limitation of agreements altogether. We have the freedom to “make it up as we go along,” creating the reality we desire. When asked about a client’s new relationship contract, I was told there was none. I was shown a throne, and heard, “Ascend the throne.” I understood that what we choose is less important than the process of creative self-determination.
When we ascend the throne, we become kings and queens of all that we observe and experience. This new approach applies to more than just relationships. It’s a tectonic shift from the traditional approach of self-compromise, reactivity, over-compensation, unhappiness, and lack that have characterized many peoples’ experience of life, work, relationships, finances, etc. We start by looking into our own hearts and listening to our truth, desires, and guidance.
Based on this inner wisdom, we affirm that the elements we wish to manifest in our lives are already present in the best/highest form for us. For example, “I am abundantly supported for simply being who I am. As I resonate at the level of pure unconditional love, all my financial, emotional, and physical needs are met; I am free to follow my inspiration in joy and bliss.” This may sound like a re-packaging of the power of affirmation – “Gosh darn it, people like me.” The difference is that we’ve done the karmic excavation to remove anything that holds us back from existing at the vibrational level necessary to create from our heart’s desire.
As I see it, we’re embarking on a truly limitless adventure of pure potential. Ladies and gentlemen, please take your thrones, we’re about to take off!
Mary Hogan
Facilitator, Trinity Energy Progression™
Photo credit: http://www.streetpsds.com/kings-throne-psd
Just look at it
Whatever happens to be bothering you, angering you, troubling you and/or irritating you, just look at it.
I have been going through a very difficult time the last several months. It all started with my Twin Flame walking out; that is, leaving his body and a new soul entering. I was upset about it at first as well as sad, angry, and confused. Over time, I have slowly forgotten many memories I have had of him because I am willing to accept, for the most part, that he isn’t here (incarnate) anymore. It’s actually been quite alleviating, in the long run. He was my goal for a long time. Well, only about 4 years; but that feels like a long time to be suffering, chasing, and running the way I was. Apparently I had cords with him that caused me to need/want to be with him romantically. Luckily, the new soul that walked in helped me break that cord. So, the Twin Flame issues are over, for the most part. I still miss him and flinch a little when there is something that reminds me of him; but I am clearing that.
The biggest issue I have been having is a physical sensitivity issue. Suicide has not been far from my mind since mid-October, 2014. Since that time, my body has become more and more uncomfortable each week. Just skin touching other parts of my skin, especially when it involves any of my skin folds, is excruciating. I can barely bring myself to wear bras. This means I can’t go out dancing or rock climbing, or any of the things I would otherwise do because it would cause pain (such as boobies bashing around from not wearing a bra; or wearing one and being in excruciating discomfort the whole time). This has also caused me to not be able to work out because I have to wear two bras, which is extra uncomfortable. This has made the problem to worse, as I have gained weight. I have started working out again, but it will take some time to get back to where I was body shape-wise.
I had, for a time, lost faith in Trinity as well; or perhaps it’s really I lost faith in myself. I still have the other sensitivity issue with sound that I have yet to let go of. Why would this be any different?
I can’t say for sure why this is happening, but I’m resisting so hard. Or, at least I was. Many fears, many ego-driven emotions are driving this resistance. But, just my unwillingness to look at it was making it far worse. I didn’t want to let go of that part of me that pitied myself. I didn’t want to stop loathing myself. For whatever reason I wouldn’t stop, I cannot say why. I think it’s because it’s an addiction; it has been a huge part of my identity for a very long time. I have no idea who I am without it. It was also clear I didn’t want to look internally as I wasn’t reaching out for support. I knew that just talking with any of my Trinity family about it would quickly break or shatter any walls I had put up to keep that identity. I didn’t want to take responsibility that I was causing it all; and I still am.
With the help of a dear friend and Trinity Energy Progression™ Brother, every excuse I had, to not look at this issue, was quickly shattered. It was like a thin layer of ice breaking into a beautiful symphony of delicate pieces, all destined to hit the ground and melt away. I knew this. I damn well knew that my walls were flimsy and silly. I am grateful that I am able to look at the issues, or at least look at the issues that prevented me from looking at my sensitivity issue. I guess that’s the first step, eh? *face palm*
I have yet to release either sensitivity issue (skin and sound); but, if I can accept that I may never be able to, I can at least change my reaction to them. This has been the hardest thing I have ever had to face. It’s one thing for me to face an emotion. That is cake! I just have an emotional poop for…. say thirty seconds to a few minutes at the most; then I’m done. Even physical pain, I can tolerate to the point where I can work on it and go into Trinity to release it (or whatever is causing it).
This pain is different. It’s like…. it’s very hard to describe to someone that does not experience it. Do you know the sound of “nails on a chalk board”? You know how there is no actual physical pain, but it still hurts, somehow? Now, imagine that pain happens in your head … whenever you see or hear one of those things that I am sensitive to, such as someone popping gum, chewing with their mouth open, or even just tapping their feet, etc.
Those sounds haven’t been so bad to deal with. I just simply avoid crowded areas or walk or move away. I might even cover my ears or eyes. I can at least stop that pain. This new irritation is just from skin touching skin. It’s if someone was tickling you with tiny blades of grass and you were never able to scratch it; then add an element of pain in there.
My new development on this issue is that if I can’t figure out how to release it, I can at least release my reaction to it. It still hurts, it still causes discomfort; but I have been able to lessen my anger and frustration. I am trying my best to be grateful for that feeling, and experiencing it. It helps for a time. It seems to come back after an hour or so.
Anyway, my point to this is that ……. just look at it. Whatever it is; if you have a problem, it is best not to run from it. Because first off, you really can’t run from it. It will still be there; and second, you can’t and won’t change any of it if you don’t just look at it. More than likely, you’re making “it” (whatever “it” is to you) out to be much worse than it really is. If you can’t change the problem, at least change the way you react to it. Release everything that would cause you to have a negative reaction to it or fear looking it. Just, take baby steps.
With LOVE,
Ashley Warren
Facilitator, Trinity Energy Progression
D5 Creation