Tag: guidance
Got Guidance?
Before I sat down to write this, I asked for guidance and asked to be the pure expression of the divine truth that I am. I asked my ego-self to take a back seat so my divine self can come through and communicate to you through my all BE-ing and from a place of One-ness.
It’s one of the ways I set myself up so that I can come from a place of divine truth instead of ego based beliefs, which are mostly fear based. It’s one of the ways I access my inner intuition and my higher-self or guidance from God/The Universe/The Angels if you prefer, because actually, WE ARE ALL THE SAME.
Sometimes, I’ll just sit down with my journal when I’m struggling with an issue and write out the questions I need answers to, then use the set-up I described above to tap into my infinite divine knowledge that we are all capable accessing and expressing. For this article, I’m going to do something similar, but instead just invite in what needs to come through and write that out for you. I want to play with accessing my guidance and do it in a vulnerable and sharing kind of way!
Angela has been asking me for a blog contribution, and my thinking mind hasn’t come up with any content… so I’m going to ask my infinite-higher mind to just write what needs to be received, so here we go:
I’m going to just start typing and ask what communication my higher self would like to convey here. It seems the word that keeps popping in is, peace. We have all been wanting some peace in our lives as we have been riding the roller coaster of emotional highs and lows for the past many years now, as this ascension energy has created tremendous shifts for us personally and collectively. Yet, we seem to be continually waiting for this desired feeling of peace. It’s what we want, what we’ve been whining about and what we keep thinking is around the corner. But, is the perception of peace always being out of reach a true reality, or is it a point of view that keeps us distracted about all that we don’t have now? And that experience is what keeps us out of knowing we’re perfect and safe in every moment… which is what also keeps us in a mentality of fear and lack.
So, what if peace is in every moment and it’s only about our choice to connect with it and feel into it? What if peace is never the carrot dangling in the distance, but is within you and only waiting for you to turn on the switch? The same can be said for the energy of love or happiness or joy. All these emotions, feelings and energies are available to us at all times, but we tend to focus our attention elsewhere. We focus our attention to fear-based thoughts of lack, not having enough, not being enough, not feeling good enough etc. This is an old hat as they say. It’s an old paradigm of existence that we have been attached to for eons, but that has all changed and we now have new choices we didn’t know we had before.
We can now choose to embody the energy of peace, the feeling of love in every moment. We can choose to remember that despite external life circumstances, in the present moment, peace can be attained with the focus and choice to connect and BE it. It really is all a matter of choosing to connect and choosing to create this for yourself. It’s remembering that you as a consciousness create with your thoughts and therefore can shift the vibrational reality of your everyday experiences. Does this take practice? Yes! Is this a new way of existing and creating? Yes! Can we do it? Yes!! It’s all available to us now and we can choose it!
You may like to introduce a statement or mantra to activate a desired feeling in your body, such as, “I choose to feel peace”, or “I am peace”, or “I am love.” By saying these words out loud with connection to their meaning, yet a detachment in expectation of an outcome, you can build and strengthen your connection to your desired feelings. You may also like to remember or use your imagination to create an experience that would bring about the feeling you’d like to connect to and anchor that in with the emotions expressed in that scenario. It helps to set up that vibration in your body, so you can best align with in.
There are many ways to connect to our desired feelings, so play around with what feels best for you! And play with asking questions of your guidance. What does your higher-self have to say to you in this moment? What advice would you normally ask outside of yourself, but actually resides within you if you only ask and open up to receive an answer. It’s all inside!!

Jennifer Cunnings Warrington
Trinity Energy Progression Facilitator/Practitioner
Love Is All You Need
So many of us are spiritually awake now. We are searching for ways to raise our frequency. Ways to strip away our partitions and to fully awaken our soul’s path.
I think we can all agree that once you are spiritually awake to the truth, it is very hard to go back to who you were before. Since my awakening, my soul’s goal has been to find my soul’s chosen path. It has been my mission. On this mission, I have asked for guidance; and for me, most of my guidance comes during dream state.
The guidance comes in form of beings that I have a deep connection to. Not here in the earthly plane but in the higher dimensions where the oversouls reside.
Guidance appears to me oftentimes as a massive light being or beings. I do not see facial or body features. Typically, it is all emotion and what appears to be telepathically translated.
I recently had an amazing message that I was told to share with you all here. I received guidance shortly after pleading out loud to be shown my truth path and the message I received was for me, transformational:
Very simply put, I was told that in order to raise my frequency to the level of ascension I am seeking, I must release all expression of emotion that does not reside at the most highest frequency. Basically, all emotion/expression of words and feelings that are not love based must simply go. I must work to release all fear, all worry, all envy, everything that is an emotional expression outward and inward of my very being.
The only form of expression must be love.
Once I attain that, I will have attained all that I am seeking. All that we are seeking. You see, once we can all express only love, we ascend. It is as difficult; and as simple as that.
So, my next goal is to take each emotion/expression one day/week/month at a time to work through it. I have recently stumbled upon the emotion/expression of depression. It is a difficult one that I am feeling at the very core of my being; however I am aware now that the emotion/expression of depression is not all mine. I typically do not feel this emotion, but at the very core of my being I need to feel it now to finally and forever release it. For 2 weeks now I wake up with this feeling. It resides at the very base of my spine and it amplifies to the heart when acknowledged. It is this very deep emotion that can be very paralyzing to so many people that I am working through now. My guidance is to take it on fully and to release it with grace and ease one day at a time.
On my next blog to you I will have released this emotion/expression once and for all; and then I will be guided to the next one. I will document the process and share it as my experience. Hopefully helping some, if not many of you, out there who are going through this.
Remember dear soul family, you are not alone and in the end the only thing that really matters is LOVE. LOVE is all we really need. It is what we are made of. When you look deep into your soul cells, you will see this as I do see it in all of you.
Namaste,
Sevi Costaras
Facilitator, Trinity Energy Progression™

D5 Creation