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ALL is a Part of the Divine/Oneness
Can you accept, embrace, and love the Shadow inside of you?
When we talk about “the Oneness” – what many call the Divine, Spirit, Source, God, Creator, etc. – it is inclusive of the total of EVERYTHING across the entire scope of creation, as part of infinite unconditional love. As the Divine Consciousness, we have created ALL that exists… including, within duality, the perception of “darkness” and “good/evil” or “good/bad.”
So, when we talk about remembering the Oneness, and seeing all outside of us also as a part of us… we also mean what we term “the darkness.” All beings, ALL consciousness is part of the Oneness – regardless of how or what they appear to be in this Universe of duality – are a part of the Divine. In fact, all that is in our reality is, in some way, a projection of what’s within.
During this time of remembrance and transformation to prepare for “Universe 2.0,” it is MOST important to do what may in the spiritual community call “shadow work” – which is looking at, embracing/loving, and finally dissolving what we perceive to be the darkness within us… which we ALL have! First in this process is to release judgment (which is based in duality), and instead understand from a perspective of how every situation, every action/reaction, has fit into the bigger picture – how it was a catalyst for a particular lesson in a particular way. Then…it’s time to conclude such lessons, let them go, and forgive ourselves and others involved.
The “traditional” methods of the effort to eliminate “the dark” has been termed and glorified as “the battle of good vs evil” or “the battle against the darkness.” However, the energy of “battle” or “fight” is based in friction… which is based in resistance and the energy of separation… which is the basis of how darkness was created!Thus, when we “fight” or “battle”… we actually create more separation… AND darkness!
When we release judgment, accept, embrace, and love the darkness that is part of our whole… by the nature of love, inclusion, and flow, the darkness naturally simply dissolves back to what we call “the light”… in unconditional love.
The more we practice this and release in such a manner, the more what we call “the darkness” in the world and Universe around us will naturally disappear. So… many ask what they can do to help during these times. The answer: Look within; release within… and remember how to exist from the place of our natural state: in complete flow and unconditional love… the “stuff” of which the Oneness is made.
“Trinity” State of Mind
Sarah Avignone, Trinity Instructor
I find myself repeating the same story over and over and realized it was worth writing down. So here it is! I started my Trinity Energy Progression™ training in November, 2012. I have had many years of training in other energy modalities and this one seemed to speak to me; no, it actually screamed to me! So, I didn’t hesitate to sign up for the class.
My life began to change that weekend. My parents were living with me and my mother’s health was deteriorating very quickly. I began to use Trinity right away to check for guidance about what was in my mother’s highest and best interest, and not allow my egoic interests to consume me. She transitioned only a few weeks after the class and it was through Trinity that I was able to feel her joy as she connected with her parents and others who were waiting to greet her. It was more joy than I have ever experienced from her during her lifetime. I knew right then that this was a very powerful tool that would change my life; and it has.
I started noticing that the days I included a Trinity meditation were the days that just flowed and weren’t full of stress. So I added that to my daily routine. Next came the impromptu shower meditations to deal with any feelings of resistance about a particular situation. Then I would finish my day with a short intention in Trinity as I fell asleep.
This routine quickly cleared out anxieties and fears that had become part of my everyday. Almost like I had grown accustomed to them and didn’t realize how much of my energy and time they consumed until they were gone. I actually felt more in charge of my life.
Looking back, this was just the beginning of how Trinity has changed my life. I like to refer to Trinity Energy Progression as a tool. You know the saying, “It’s easier with the right tool for the job”. The same is true for energy modalities! I have found that Trinity is the only tool I need. It opens a door to a place of peace and unconditional love. I use it all day everyday.
So besides the “on purpose” meditation time, I use Trinity to help with everything from heated discussions to what to have for dinner. Living in a crazy household with my husband, father, 3 teenagers, plus 3 cats and 2 dogs, I need all the peace and unconditional love I can find!! And again, I didn’t realize how much time and energy the chaos of my life consumed until it was gone. I also didn’t realize the physical and mental toll it was taking either. Not just on me but everyone in my house. Trinity is so universal and unconditional; its only limits are my imagination. Just a few examples are raising the vibration of your food to better serve the body, keeping family and myself on “auto-clear” to better navigate life, attract prosperity and abundance. I could go on and on.
The violet flame showing itself at Heart Lake, near Mt. Shasta at the Facilitator’s (Instructor) Class, July 2013.
It is amazing how much more you hear when you quiet the storms in your life. I have been able to hear my inner voice guiding me to my life’s purpose. Something I have longed for every day. In July, 2013 I took the Trinity Energy Progression Facilitators class; and yes, my life has changed even more. I find it easier to stay in a higher perspective of my life and see things more objectively. I notice that the areas of conflict in my life held purpose and the sooner I understood or accepted the purpose, the sooner they dissolved.
Don’t get me wrong, my life isn’t without ups and downs; but how I deal with and understand it all is the difference. My life is perfect in everyway. Perfect to my specifications! It is my creation. Trinity Energy Progression has given me the tool to move through my creation with all the grace and ease I will allow.
Sarah Avignone
Facilitator, Trinity Energy Progression
A Spiritual Perspective on Freedom
During this time of transformation, evolution, and awakening, it’s time to remember how to practice TRUE freedom (vs. the 3D, commercialized/propaganda version of it).
Part of the lessons via our creation/ exploration of duality and perception of separation has been to disempower ourselves and put partitions in between us, pretending that a) the Divine is outside of us, b) others can have power over us, c) we are separate from each other, and d) something else could possibly exist BESIDES unconditional love. It’s now time for us to move to the “next level of the game”… and remember, while in the body, that we are ALL Divine, we are ALL One… and that, though the 3D is a reality of many lessons of duality… it is all an illusion WE created for the purpose of these lessons.
The remembrance is that we can be in this world and yet not of it… an active part of this experience without forgetting that this is a very, very, VERY small piece of our actual consciousness. The effort is to release those partitions and remember that the Divine, the Truth is all inside of us… and that our natural state is Oneness and Love, in ways we typically forget from the perspective of being in the physical 3D body. It’s time for us to remember that it is, in fact, ourselves who have set up this experience, that everything that happens has been volunteered at some level of consciousness so we will learn a certain lesson or set or lessons… and that we are only limited by our beliefs, but what we’ve allowed, and by how tied up/tied down we allow ourselves to be in this reality.
We are all One… from that perspective, what we do to others is simply a projection of what’s going on inside of ourselves… what partitions exist in energies and emotion of separation (such as fear, anxiety, anger, resentment, regret, guilt, doubt, sorrow, pain) are to release/heal within to remember that we are always Divine, we are always loved/love, and we ARE perfect, as the Divine expressed as ourselves for the purpose of the lessons we set out to learn. When we do that… we live in that state, in acceptance, and limitlessness. I’ve worked with both the incarcerated and those who live “freely”… and yet many of the latter are far more imprisoned in their life and mind than the former. The prisons we create are our own… it’s the mind that causes us to restrict, separate, and limit ourselves (as well as let others limit us).
It’s the Spirit, through the heart, that allows us to expand, connect, and remember our limitlessness. When we shift our existence to be from the Spirit – our Divine Consciousness within – and see the 3D for the illusion that it is, regardless of what’s going on around us, the 3D becomes irrelevant to our well-being. When we begin to exist from connectedness/Oneness, higher consciousness, and unconditional love… we release the need for separation, we release our fears, and everything in turn shifts around us. When we start to see and honor others, regardless of who and what they are, as another part of ourselves – another part of the Divine, expressed as who THEY are – we release the need to harm, condemn, and fear.
Many ask what to do to help the world… and my answer is always, work on yourself. Release the chains that bind YOU… that limit you, in any way. When we do so, we begin to live in freedom, in connectedness and love; we raise our own vibration… and in turn become a beacon of light that helps to raise the vibration of all around us. That’s the ONLY thing we can really do… because the only journey that’s really our business is our own. Once we all focus on this, the world will shift dramatically and quickly, and the old, separation-based paradigms will crumble. If it exists, we support it; once we don’t support it anymore, we create a new reality. It’s our choice as to what that looks like… and it will be a magnificent thing. This is true Freedom. It is what I choose to live; how about you?
~Angela Coulter
Originator, Trinity Energy Progression™
The True Strength of Vulnerability
A tremendous boost in our spiritual growth is getting to the point where we can accept and fully embrace what the mind sees as vulnerability… which has traditionally been considered a “weakness.” The hierarchal existence we have explored to its fullest in the past has come to glorify what has been considered “strength” and “being strong”; when we’ve used that word, we’ve meant something along the equivalent of being a fortress: not letting someone see our “soft spots,” and hiding what we feel would be considered a weakness. Leaders, teachers, mentors have all been expected to be beyond that, to “be strong”… to hide what would be considered a weakness and to “give good face” to others. In societies and practices where we’ve grown to glorify only the Divine Masculine without the balance of the Divine Feminine, we’ve grown to consider that this perception of “strength” as the only one… and of course in such an environment, we’d perpetuate it in the leaders, teachers, and mentors, to pass on that energy and perception of what the ideal is to be.
It’s time change all of that… and to recognize that full vulnerability is TRUE strength.
Why? Because it’s only when we quit hiding our Divine Self, in its completeness – accepting ALL of the energies as part of the whole, and thus, fully accepting ourselves – that we show our true strength. When we “hide” or “guard” something about ourselves, that’s based in (self-)judgement and resistance, which is based in duality. “Hiding something” is actually repression, which causes us to give something power over us… and then actually DOES cause the perception of weakness, because we believe we have something to lose.
Part of this process entails connecting with our Higher Self to live from a higher consciousness (vs. living solely from the mind/ego), releasing that which we judge about ourselves (including releasing the valuation of the Self based on the judgment of others), learning to live from love and connectedness as part of the Oneness/Divine (vs. fear and separation)… and in full responsibility as creators of our own reality.
When we do that, we can simply BE. There is no need to hide, no need for secrets, no need for shielding, nothing to fear. It becomes living in honesty, from love, in our Divine Truth… that is TRUE vulnerability – and simultaneously, it is TRUE strength. When we remember how to do so, then we welcome and embrace allowing others to see the whole of us, without excuses, rationalizations, or shame. We accept and honor who we are, and our journey… and simultaneously, we can accept and honor all around us for who THEY are, and theirs.
THIS is from where it’s time for us to lead, teach, and mentor… to teach others that THIS is the ideal… living from love, connectedness, and in our Divine Truth.
A NEW “Christmas”… for ALL
Today, on Christmas Eve, I had the most beautiful meditation.
I consciously sat in the doorway between worlds… between the “old Earth” and the “new Earth.” I was simultaneously in both… and I was simultaneously in all of my timelines, celebrating today with the same feeling, the same expansion of Universal love, regardless of where I was, regardless of my circumstances via that timeline.
Beyond that, I could feel the love emanating throughout Earth, throughout the Universe at this time of unity… while we’re also passing through a huge doorway into the “next phase” of our evolution, and in remembering our Oneness. So much love… at such a “new” level!
Of course, we set it up that way… this is the time of year when we naturally come together more easily in love… we remember our connectedness, regardless of our personal belief systems and individual celebrations. Therefore, we can so much more easily “take it to the next level” while we’re here!
Forget about the commercialization, forget about the individual belief systems… it’s time to celebrate the symphony, that we’re here at the party, and it’s so overwhelmingly beautiful!
Technically, we CAN still call it Christmas, without any direct connection to Jesus. Here’s why:
The term “Christ” was around long before Jesus/Yeshua. In fact, the reason he was given the name “Christ” had to do with realization of full Divine Consciousness (aka “Christed Consciousness) while incarnate. His actual lesson to us all: That we are ALL the Divine; that we are one in Divine Consciousness, and that we are all him… and can all achieve what he did. There are others who have achieved full Divine Consciousness while incarnate, and it’s time for all of us to do the same. That’s what we’re here to do!
As we remember to tap in directly to Divine Consciousness (as we do via Trinity), we more and more remember to live our Divinity in all ways. This is regardless of our individual paths, our individual beliefs, our individual purposes. We ALL become Christed! Thus, we’re in the age of Christed Consciousness… what better way to celebrate?
Though many don’t realize it, the celebration of these holidays have many overlapping traditions… and regardless, most of us connect during this season in was we don’t normally throughout the rest of the year.
When we let go of the “old” – as we’re naturally doing, whether the ego wants to or not – we realize how much space and expansion we allow for the new, in a better, more unified way!
So, here’s your task moving forward: Remember this feeling of love every moment of every day. Recognize and let go of that which doesn’t serve you. Laugh. Love freely and openly. Enjoy the moment; enjoy where you are, right now… regardless of the challenges you’re facing. Know that all is absolutely magnificently perfect in the bigger, interwoven and interconnected picture… and that you – that all of us – have a singularly important part of this symphony that we planned together.
Know that you are loved. Unconditionally. And that you are worthy of such… as are all of us (yes, ALL of us).
And that we are all, in essence, simply different facets of the Divine, expressed as who we are… and thus, absolutely in the here and now, doing and experiencing what we are doing and experiencing here and now PERFECTLY.
I have such huge, HUGE gratitude to be where I am spiritually, emotionally, mentally, and physically… and to feel the new levels of remembrance and love that are flowing through us collectively. So much gratitude that we’re all here now, in this way… and that we are remembering that IT’S TIME. My heart is open wide, and it is HUGE.
Yes, Virginia… there IS a Santa Claus… who has come to personify the coming together of everything, of allowing everything to work out PERFECTLY, and in miracles happening moment by moment, day by day. When we remember to let go, to surrender to our Higher Self, to live in the moment, and to know that EVERYTHING is possible, and that we are limitless… we allow it all to be.
I believe.
I also allow all the magnificence into my life, into my world… into our world. How about you? Can you see the beauty in every moment of our lives? Can you allow such awe and gratitude and celebration into every moment of your existence? THAT is what I wish for you… now and always!
Best wishes, much love, and infinite magic, miracles, and magnificence to you…
Angela Coulter
Originator, Trinity Energy Progression™
D5 Creation