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Posted by: Admin | on December 10, 2015
Flame of Wholeness
Into my Flame of Wholeness
I cast my Akashic records
Records of lessons and lives.
Into my Flame of Wholeness
I cast my emotions
Emotions of lessons and lives
Of ego and separation.
Into my Flame of Wholeness
I cast my creation
Creation of lessons and lives
Of ego and separation
Of light and darkness.
Into my Flame of Wholeness
I cast my wholeness.

Sarah Avignone
Trinity Energy Progression Facilitator/Practitioner
Posted in Blogs, Uncategorized | No Comments »
Tags: flame, metaphysical, sarah avignone, spiritual, trinity energy progression, wholeness
Posted by: Admin | on November 2, 2015
Trepidation or Trust?
I recently woke up with the word trepidation in my head and thoughts.
Trepidation – Noun: a feeling of fear or agitation about something that may happen:
Trust – Noun: confident expectation of something
I realized trepidation has been an enormous word in my life. It has so many connections to so many things going on. I recently had to go to Florida to have my Mom tested for declining mental capacity. It was a daunting task and I was really worried about the outcome. Then it occurred to me that there were a lot of situations in my life that this also applies to.
Mom
My spiritual journey
My personal life
My financial situation
All of the unknowns I tend to worry about
All of these situations have had trepidation involved for me. I can say that all of the self-work and my spiritual journey have made things a lot less troublesome and scary in my life. I have been opening myself up to Trust and it has become an even more amazing journey.
I have been drawn, pushed or shoved – not always by choice – to take classes even when I did not know why or what I would do after taking them. Afterward, I’ve had issues with why I did and what I should be doing with them, not meeting expectations of whomever (mostly myself). I’ve come to realize over the last year or so, with help and gentle guidance from several soul family members and spiritual guides, to try not to have expectations of what I should be doing but rather take in all of the tools I have been gifted and move myself further on my journey. To Trust!!! I feel that each class I have taken and every person with whom I have come in contact along this journey has been instrumental in opening doors that I didn’t even know existed. Even though I currently don’t practice on others or teach any of the modalities I’ve learned over the last several years, that doesn’t mean that I haven’t benefited or grown from them. Not sure where this journey will lead me next… but I’m certain it will be even more amazing than it already is!
I am learning to trust myself in ways that I never thought I would. It has been a slow process but I’m gaining confidence. Letting go of my story has been one of the biggest stumbling blocks, and I have worked very consistently to get past it all. Still have a ways to go, but I’m gaining personal and spiritual growth and trust along the way. This spiritual journey has been amazing, and I’ve begun to allow it to steer me in the direction I am supposed to go. I am happier now than I have been in a very long time! A lot less trepidation…and a lot more trust in my life.
Before leaving for Florida, I put together a creation statement for my mom, my family and myself – if all of the higher selves will accept it, “that everything comes together for my Mom and my family in the way it is supposed to be in the easiest and best way for all and that all of the issues that my family will face also be for our highest and best with grace and ease, love and harmony…” I meditated, sent unconditional love to myself and to all involved. My thoughts then were that everything would be okay and will unfold as they should with grace and ease and harmony and love and joy, without distress and pain to any of us. With this process I moved from trepidation to trust. I allowed myself to trust. The outcome has been amazing.
With love and trust may we all continue to move forward with our Journeys.

Bonnie Butler
Trinity Energy Progression Facilitator/Practitioner
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Tags: Bonnie Butler, energy progression, metaphysical, spiritual, trepidation, trinity, trust
Posted by: Admin | on October 18, 2015
I Am
I am the Wholeness
The All, the One.
I am the Goddess
And God within.
I am Sophia,
Lilith, Magdalene.
I am eternal
And always have been.
I am Isis,
Pélé, Kali.
I am that am
And ever will be.
I am Jesus,
Buddha, Brahman.
I am the light,
The dark and between.
I am life,
Love, energy.
I am!

Mary Hogan
Trinity Energy Progression Facilitator/Practitioner
Posted in Uncategorized | 8 Comments »
Tags: divine, energy progression, healing, I AM, love, Mary Hogan, poetry, trinity
Posted by: Admin | on September 22, 2015
Anchor In
Brave Soul
You have been here before
Brave Soul
You have done this once or more
Brave Soul
Remember your strength, your light
Brave Soul
Take what is yours, by Divine right
Brave Soul
Anchor in your glory
Show the way
Light up the night
Brave Soul
Anchor in your cells
Explore your depths all is right
Brave Soul
Anchor in your passion
Share your sweetness, your love, your delight
Brave Soul
Anchor in your colors
Pinks, blues, yellows, reds, rainbow flight
Brave Soul
Anchor in and just let go
You are here, set your intentions and flow
Brave Soul
Anchor in, you fierce and beautiful Angelic being
Manifesting all that is true to you all that is seen
Brave Soul
Anchor in with Grace and Ease flowing
Set your intentions, high and with all knowing
Brave Soul… I Love You as You Are. Anchor in. Enjoy the ride!

Sevi Costaras
Trinity Energy Progression Facilitator
Posted in Blogs, Uncategorized | One Comment »
Tags: anchor in, brave soul, love, metaphysical, poem, sevi miller, spiritual, trinity energy progression
Posted by: Admin | on September 12, 2015
The (In-)Equality of Pride and Humility
One night, at an open spiritual discussion meetup group I used to run, I was talking about my understanding of the Divine being completely within us (which is the premise of Trinity Energy Progression), existing in a state beyond ego and in unconditional love and acceptance. One of the attendees asked me, “What about pride and humility?”
I asked, “What about it?”
The person continued with, “Isn’t it more important to be humble than full of pride?”
This topic comes up repeatedly, in different forums. We perpetuate SO MUCH culturally and via belief systems (including general spirituality), around the importance of showing humility! I see so many others in the public spiritual forum talk about their own humility, how important it is to them, how important it is for others to show. The inflection: That it’s better to be humble than it is to have pride. We’ve decided, collectively, that humility is a virtue and pride isn’t.
Actually, we’ve decided – or rather, the ego has decided – that it’s BETTER and MORE VIRTUOUS to be humble than it is to have pride… and really, that it’s ok to have pride in being humble. Oh, the irony of that!
Here are definitions, from the Mirriam-Webster Dictionary:
humility: Having or showing a low estimate of one’s own importance.
pride: A feeling or deep pleasure or satisfaction derived from one’s own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired.
Here’s what’s important to consider when looking at this, and with any other judgment about ourselves and others, at all: They’re all formed in duality and separation. My understanding is that the ego was created with the “job” of exploring the perception/experience of duality and separation, so all of the energies and emotions around such are ego-based: fear, anxiety, regret, resentment, guilt, doubt, sorrow, pain, judgment, shame, etc. And yes, judgment is created only in duality and separation… so it’s based in the ego, and judging anything as “more than” OR “less than” is… you got it… based in the ego, as well. Therefore, BOTH pride and humility are ego-based perceptions, regardless of the individual’s use of them.
When we begin to remember the perspective that EVERYONE is the Divine expressed as who they are, when we see the Universe through the eyes of Oneness, what happens is that we start seeing through the eyes of acceptance and unconditional love. Likewise, we start seeing everyone and everything as equally magnificent, beautiful, amazing, awesome, and Divine. In unity, it’s not that “no one’s special”; it’s that we ALL are! Even what the ego considers (judges) most depraved, most in lack, what we perceive as “dark” or “evil.” It ALL has a higher purpose in this symphony that we’ve created. BOTH pride and humility are based on a scale of separation and comparison; once we accept all as Divine, we remember how to just BE, free of the need of hierarchy or importance, standing in the truth and full expanse of our wholeness. It’s simply achieving a state of full IS-ness… knowing that we are all.
I remember once a conversation I had with a friend about my frustration with some seeing me up on a pedestal beyond them; my friend replied, “Oh, come on, admit it… you like being on the pedestal…”
I laughed and said, “Of course, I LOVE it! However… I’m ready for everyone around me to realize that THEY’RE up on the pedestal with me, for the awesomeness that THEY are, so we can all just PLAY!”
“Well, then, there is no pedestal, is there?”
“Of course not… ” But that’s a conversation for another day… 🙂
When we say “Namaste,” we’re essentially saying, “The Divine in me bows to the Divine in you“…
Namaste,

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Tags: angela coulter, awakening, enlightenment, humility, metaphysical, pride, spiritual, trinity energy progression

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