Tag: energy
Shadow Boxing
“One does not become enlightened by imagining figures of light,
but by making the darkness conscious.” CG Jung
I should’ve bought that bottle of wine
I’d drink it down in no time
Drown my sorrows, run from my past
Except I know now, this never lasts
No denying what’s happened
In this life of mine
Pure excavation, doing my time
To weed out, to blend, to mend
To reap, to sow, no fitting in
An outcast, a comic, no believer in sin
A mother, a sister, an old dear friend
Tried and true – weathered and worn
No sleep in the night – I must always fight
For freedom – for liberty – no path to the right
So stand up I must – no easy way out
Face demons returned, for the final bout.
Tammy Taylor
Trinity Energy Progression Facilitator/Practitioner
Celebrate Life this Festive Season (and ALL the Time)!
Are you celebrating life this year, this season, this week? Do you see life as one big party and a nonstop adventure? If the answer is no, my question to you is “why not?” Life is meant to be celebrated… to be lived to the fullest and to the fullest extent of joy and happiness. It’s not just for the holiday season, even though most people do tend to get jollier in the month of December. Think of when you were a kid—were you not happy? Children are naturally joyful beings and they don’t know a different way (at least not typically). They intuitively understand that they are here to be happy and they have a natural enthusiasm for life. They want to thrive! That’s why many adults love being around children–they make them feel youthful again and it helps them remember what it was like to be a bouncing ball of energy. Even if kids have a rough day, they know how to bounce back quickly. It doesn’t take long to see the return of a smile on their face. Ahhh, that’s because they have resiliency…they know tomorrow will be another day. In fact, it doesn’t even take until tomorrow for them to get into a better mood; they are usually cheerful within the hour. Lol! Again, this is because they innately KNOW they are here to be happy and that life is meant to be enjoyed every day.
I attended a very unique holistic fair recently, and in fact, I even had a booth in it. It’s called the Holistic Festival of Life & Wellness. The name alone implies a life-enhancing, life-giving event. It was filled with life in so many ways, even down to the marketing materials. The flyers were created with bright, vibrant colors and the words almost jumped off of the paper. There was so much positive energy exuding from the flyers that I knew this was a festival for me. I could feel the energy and the intentions of the creators; I could feel the love and unity and the celebration. Regarding the actual event, the room was packed with dynamic practitioners and professionals who were passionate about sharing their services and products—many of which had left a dull and stressful job to do what they love to do most. It was so refreshing to see the smiles on their faces as they stood behind their booths eagerly waiting for people to stop by eager anticipation. Not only was this gratifying to watch, but I was also one of these excited vendors there to celebrate life. I had left a hum drum life to join the forces of the creative spiritual world to do what I loved. The stage was also filled with another type of warmth—passionate musicians and dancers. They were incredible performers and the shows lasted ALL day long. Featured acts included belly dancers, drummers, conscious singers, sound healers, ecstatic dancers, and comic entertainers. The performing groups had names like Wild Sky Tribal, Little Goddess Tribe, Daisy Windsong, and Tribal Evolution. These people were authentic to who they are. They were there to thrive! They shared their jubilant and festive spirits with one and all and it was like there was no tomorrow. They smiled ear to ear and they lit up the room with so much love and light and amazing energy. All I can say is Wow! The event lasted from 10:00am—10:00pm and the entertainment outlasted the guests. This is not indicative of people who are bored, sad, dull, or depressed. These are vibrant souls who have discovered the magic of life and who have decided to celebrate it.
We have a choice. We can be happy or sad, alive or bored. We all have down days from time to time and that’s part of the human experience. There’s nothing wrong with that and it’s important that we accept the “dark” times as well as the “light” times. It all comes from a place of love and it was created in love. However, we don’t have to stay down… and we don’t have to hold onto the lower vibrational experiences of life. We don’t have to be attached to them and we don’t have to exist in a hum drum or mundane state. We are allowed to and worthy to release anything that no longer serves us. For many of us, that means releasing the chains that bind us….the chains that hold us back from living a life of abundance, joy, and freedom. Happiness is one of the most significant contributions we can make to ourselves. When we’re happy, we open up a vortex of well-being and it’s an avenue for all good things to flow to and through us, including abundance and optimal health. Happiness and joy are very high vibrational states. High vibes attract more high vibes.
During this holiday season of shopping, decorating, parties, and family visits, it can be quite challenging to keep up a perky mood in the midst of family obligations and responsibilities. We’ve been conditioned that we have to do it in a certain way and that we must hustle and bustle to get it all done. We have a conscious choice to ring in the holidays with stress or with smiles. We are deserving of spending our days exactly the way we want to, doing the activities that we love to do and not doing the activities we don’t want to do. This is what high vibrational living is all about and this is the meaning of true freedom. If we love and value ourselves, this is exactly what we’ll be doing…and it’s truly worth celebrating!
Life produces life. Energy produces energy. Joy produces joy. Like attracts like. Let’s ring in the holidays with the joy and vibrancy of life. Emulate and embody our TRUE selves, which is complete, utter, and endless happiness. Celebrate life like nobody’s watching and bring in the New Year with promise, hope, and trust. Is this how you would like to step into 2016??
Sandy Anthony
Trinity Energy Progression Facilitator/Practitioner
Have You Hit the Wall (of the Mind)?
I have to admit, I feel up against a wall. I have been rushing toward opening up and allowing myself to feel free flowing happiness, love, laughter, content, joy, bliss, sheer BEingness and then…WOMP. I found myself pressed against the wall. All those wondrous feelings, states of being, mind satisfying vibrations seem to be on the other side of the wall. I know they are all there. I feel so close…a breath, a hair, an instant away, but this darn block is preventing me from melting, joining, receiving, transforming to it.
I do not feel disappointed that it is not so. I feel confused. I look upon it as a dog cocking its head in puzzled confusion. I am engaged with this mystery in a sense of loving wonderment. I sense a strangeness or a weirdness as to why this is so. It feels like typing a password into the computer and nothing happens. So we type it in again expecting it allow us entrance, and then nope, nothing. Nothing changed. It may have been awhile since last tapping in. Is it possible we forgot? No, we wrote it down. Questions surface, did I change it? Did it expire? Is something wrong? I know I know this. What is going on? And there it is. It is the questioning of what is really going on and why is this so. The thinking part of the mind so at grip to this.
The softer side, emerges and says let it go, let it just be. Remove the force of the thought against it. Lay back and drift with it. Let go and allow it to just become one with us.
This translates to me as taking a step away and allowing it to come from the peripheral. I have been focusing too hard on the need, the desire, and willfulness to make it so. So it is time to step away from the wall for a moment to allow the necessary space. I allow the natural connection with the other side and to become one with it. That feels right. That feels so.
Meditation and energy work is such an important part of my day, my life and experience. It works so delicately and without confines. It reminds me that I do not have to direct or do anything in the how to make it so. Remembering and practicing this is all I need do. All is well with this.
Namaste, happiness and joy to all,
Dee Jones
Trinity Energy Progression Facilitator/Practitioner
Creating a Healing Vortex… Anywhere!
As energy and vibratory levels raise within each of us, taking better care of our bodies becomes natural. I recently joined a gym! I can’t understand why I didn’t do that sooner! Near me, Planet Fitness is a great place to be! It’s a “Judgment-Free Zone” and everyone seems to keep to themselves… unless, of course, you are an energy healing facilitator (hee hee!!!).
I’m sharing an experience I had there because it may give the opportunity for someone else to spread some more love to many.
Tranquilly pedaling on a stationary bike, off in la-la land, I suddenly felt the urge to go faster. I remembering actually going into a trance-like state and as I continued to take flight, I realized that I was creating a light vortex! I saw the entire building turn into an energy vortex before my eyes and I began sending out an offering to assist healing to each and every athlete there, including their families. My heart exploded with love and joy… it was an amazing 15-minute experience that I will never forget.
It is magical when events like this take place without planning. Living in the moment and creating love is what it is all about now!
Have a beautiful, magical week! BE LOVE!!! Embrace change!
Unconditionally, Lovingly yours,
Nicole Camilleri
Trinity Energy Progression Facilitator/Practitioner
Spiritual Wisdom: Much More Than Knowledge
I have been on a spiritual journey of sorts since I was 19, after taking my first Reiki class and reading a few key books that opened up my mind and soul to the possibilities of understanding spiritual wisdom that has yet to be scientifically explained. This metaphysical world fascinated me, and I dove in to learn as much as a could about topics such as energy healing, law of attraction, reprogramming the subconscious mind and accessing intuition.
After 20 years of exploring and growing on this path, I’ve come across many ah-ha’s and many understandings that often would dispel previously held beliefs. I want to share a couple of experiences that you or others may be having that may support you.
Spiritual wisdom is much more than knowledge! I’ve read a ton of books, listened to well-respected/well-known spiritual teachers, taken umpteen classes and then would wonder why after all these teachings and knowledge, nothing was really changing. All of the understandings and experiences I had were wonderful, but I really only had intellectual understandings, because I did not fully incorporate or practice what I learned, but instead would be stuck in my mental mind. I did not impact much change on an energetic level. For example, I understood the concepts of “The Law of Attraction” inside and out and even would apply it “sometimes”, but until I really began to immerse myself into the law of attraction as a daily, even hourly practice, it would just remain an understanding. It was helpful to have information about these concepts, but wasn’t making the improvements I was hoping for until I actually deepened my experience and began to apply the information daily and energetically.
There is no end to uncover what needs healing if you keep digging. In healing, you may have heard the term, “peeling away layers of the onion,” meaning layer by layer we address healing around all the negative or traumatic events we’ve endured. Well, let me shed some light on this topic. There are an infinite number of layers that we can continue to peel and heal! Think about the eons of past lives you have had and all the trauma and drama you’ve experienced. After many years of peeling my onion, it felt like there was no end in sight. I was disheartened, as there was issue after issue which I recognized created my limiting beliefs, negative emotions and energetic blocks.
Once I stopped looking into what needed “fixing” in my past and started to invest my energy and my time on what I wanted to create in the present and the future, it was a game changer for me. I began to manifest and attract what I wanted in life. I began to see my choices from an empowered perspective versus being a victim of my circumstances from the past. I now get to choose from a place of creating as I no longer seek to “heal” the past. I know that I am perfect just the way I am and so are you! I powerfully know that I create my life with the choices I make, and in doing so, the past crap just dissolves away because it can no longer live in the light that I have chosen to live in.
There are many ah-ha moments along the path and these are a couple that have been highlighted for me over the past year or so. Just remember to trust yourself along the way, as all the truth and wisdom resides within you, not without.
Jennifer Cunnings
Trinity Energy Progression Practitioner/Facilitator
D5 Creation