Tag: healing
Spiritual Wisdom: Much More Than Knowledge
I have been on a spiritual journey of sorts since I was 19, after taking my first Reiki class and reading a few key books that opened up my mind and soul to the possibilities of understanding spiritual wisdom that has yet to be scientifically explained. This metaphysical world fascinated me, and I dove in to learn as much as a could about topics such as energy healing, law of attraction, reprogramming the subconscious mind and accessing intuition.
After 20 years of exploring and growing on this path, I’ve come across many ah-ha’s and many understandings that often would dispel previously held beliefs. I want to share a couple of experiences that you or others may be having that may support you.
Spiritual wisdom is much more than knowledge! I’ve read a ton of books, listened to well-respected/well-known spiritual teachers, taken umpteen classes and then would wonder why after all these teachings and knowledge, nothing was really changing. All of the understandings and experiences I had were wonderful, but I really only had intellectual understandings, because I did not fully incorporate or practice what I learned, but instead would be stuck in my mental mind. I did not impact much change on an energetic level. For example, I understood the concepts of “The Law of Attraction” inside and out and even would apply it “sometimes”, but until I really began to immerse myself into the law of attraction as a daily, even hourly practice, it would just remain an understanding. It was helpful to have information about these concepts, but wasn’t making the improvements I was hoping for until I actually deepened my experience and began to apply the information daily and energetically.
There is no end to uncover what needs healing if you keep digging. In healing, you may have heard the term, “peeling away layers of the onion,” meaning layer by layer we address healing around all the negative or traumatic events we’ve endured. Well, let me shed some light on this topic. There are an infinite number of layers that we can continue to peel and heal! Think about the eons of past lives you have had and all the trauma and drama you’ve experienced. After many years of peeling my onion, it felt like there was no end in sight. I was disheartened, as there was issue after issue which I recognized created my limiting beliefs, negative emotions and energetic blocks.
Once I stopped looking into what needed “fixing” in my past and started to invest my energy and my time on what I wanted to create in the present and the future, it was a game changer for me. I began to manifest and attract what I wanted in life. I began to see my choices from an empowered perspective versus being a victim of my circumstances from the past. I now get to choose from a place of creating as I no longer seek to “heal” the past. I know that I am perfect just the way I am and so are you! I powerfully know that I create my life with the choices I make, and in doing so, the past crap just dissolves away because it can no longer live in the light that I have chosen to live in.
There are many ah-ha moments along the path and these are a couple that have been highlighted for me over the past year or so. Just remember to trust yourself along the way, as all the truth and wisdom resides within you, not without.
Jennifer Cunnings
Trinity Energy Progression Practitioner/Facilitator
Sweet One
In the days that swept us
In the nights that kept us
Dreaming of things to come
In the moments we captured
In our hearts we nurtured
Our minds forever one
In our hands we sculpted
With our feet we wandered
Knowing we were never done
With our eyes we saw
With our souls we searched
The heavens above and below
With our hearts we pondered
With our skin we felt
The endless sights and sounds
And now we know
That where ever we go
We are always ONE
Sevi Costaras
Facilitator, Trinity Energy Progression™
Dance in the Flow of Life
Freedom and creativity doesn’t always come easily for people. It hasn’t always been easy for me. There was a time when I didn’t allow myself to open up and play with the creative path. I was usually stuck in my mind and I didn’t pay attention to my inner needs. I was living more for others and the purposes of others; I lacked awareness of my own deep purpose and worthiness. This path was very unfulfilling because a BIG part of me was missing. I woke up one day realizing my emptiness and said “enough is enough.” I resolved to “Dance a new Dance”.
I began to see the world with new eyes, to hear with new ears. It was a most enlightening and eye-opening experience! It was joyous and wondrous. I awakened the MAGIC within and was determined to never to go back. How did I do it? Trinity Energy Progression™ is how I broke free and became the dance of transformation. It’s the most incredible gift ever because it is the energy of remembrance: remembering who we really are as Divine beings and realizing our limitless power. The practice of Trinity Energy Progression has helped me totally embrace a new way of living. What an amazing journey! I now have a business with Trinity Energy Progression clients and students. I’m also a dancer and dance instructor; there’s no coincidence in me using the term “Dance” to explain one’s journey.
I want to encourage you to dance in the flow of life. Embrace the new energies and soar with them. It’s the Dawn of a New Dance. A dance is more than just the traditional movement of one’s body in a rhythmic pattern to music. It is defined here as all aspects of life that will open you up to a lighter, freer existence….one of high vibrational living, all bathing in the flow of love, connectedness, and joy. Here’s how you can dance in the flow of life…..
Dance is a continuous flow….live your life in constant motion, embrace what it is offering you, as it is the soul’s delight. Dance is divine and it will take you to magical places. One of my favorite dance quotes, which is by Nina, is:
“She uninhibitedly danced in the flow of love, and life reflected its beauty back to her.”
Dance unfolds a story…. step into your shoes and live your life with purpose. Be the character that you desire. You can switch back and forth and you can rewrite the story anytime you wish. You are the director, the producer, and the actor.
Dance is freedom…..it gives you the wings to fly. Let yourself go and embrace your spirit; this is who you are. Trust that your movements will carry you through. Tell your story in the fullness of who you are. You are a divine being of light, so let your light shine in all of its glory. Allow your dance to unfold without fear. Feel the rhythm, trust the flow.
Dance is an opportunity…. make the most of every moment and live your dreams to the fullest. Create moves that make you come ALIVE. Another of my favorite quotes, which is by Howard Thurman, is:
“Don’t Ask what the world needs. Ask what makes you come alive. Because what the world needs is people who have come alive.”
Dance is exhilarating….embrace excitement into your day to day life. Open your eyes and see the gifts around you. Enjoy the little things that cross your path and make them bigger than life. Dance through the song….dance through the flowers….dance through the job….dance through the tasks. Dance through everyday life and see the beauty in each step.
Dance is art in motion…..you can move however you wish and paint your own portrait. Your feet are the paintbrush and the floor is your sketch. Allow the paintbrush to move fluidly and spontaneously. All of the twists and turns are new doorways and adventures. See them as the bigger you and TRUST. Start moving and bending. Be flexible and allow new avenues to expand.
Dance is forgiving….when you trip up in life, make it part of the dance! Love yourself and be gentle. There is no wrong step. Open your heart and allow it to expand. Choose a new rhythm, step into a new beat. Trust your higher self to redirect you. It’s all part of the inner dance.
Dance is vision….it opens up new insights and understandings. Wisdom comes to life through creative flow. Dancing is divine and it connects you to Creator and your higher self. Open up and be a clear channel. Intuition will sharpen and you will dance through a waking dream.
Dance is transformational….like the beauty of the butterfly as it sheds its cocoon. It’s an exquisite unfolding of the newness of life and flying to new heights. Massive change takes place, yet it is done gracefully and gradually.
Dance is transcendent….leap forward into a new dimension with seamlessness. There are multiple levels to discover if you go deeper. It’s an effortless flow and you must say “Yes!” As the sign says, “Don’t Walk, DANCE.” Let go of mediocrity and take the leap!!
Your Dance is the choreography of your life. Live it as if it WERE a dance. Dance helps you find yourself and it helps you lose yourself. What is your dance saying to you? Where are you going? Are you going to make yourself come alive and live your life to the fullest? Are you going to follow your dreams to the next leap in consciousness? Your dance is YOURS and nobody else’s. Fill your life with new meaning and purpose. Paint your portrait. The universe needs you! Will YOU Dance in the flow of life? It is YOUR dance. It is YOUR chance.
Sandy Anthony
Facilitator, Trinity Energy Progression
Learning to Trust the Signs
Progress is inevitable when we make the decision to take on a new path in our spirituality. Sometimes, things change in our lives very quickly; there will be moments when you feel a lull, at a stand-still, a void. We begin to question whether or not we are on the right path.
When I look back, I realize I already saw and knew things even when I was a child, yet I was unable to comprehend that at the time. I received signs at such a young age and I was able to teach myself things, but immaturity and lack of confidence prevented me from realizing this. In fact, I haven’t realized until recently that I have been receiving so many signs!
I know now that every single step I take is calculated by my Higher Self and I have come to notice the signs as soon as they show up for the most part. The challenge is trusting that you see the signs, or believing it. One important recent realization for me was reading something that showed me where I was to go next on my path. A year ago, I would have been incapable of this, because I never would have thought it was possible to accomplish something like what I was “shown.”
I recently read a beautiful blog about a healing facilitator who connected with sea turtles and I was fascinated! She explained the messages she received from the animal, and it was quite unexpected. The sea turtle gave her a distinct message about a human malady we are currently experiencing and why it is happening. A morning soon thereafter, while sitting on my magic couch, I suddenly got pulled into my dog’s energy. I was not surprised, because this happens often, but this time it was different. I realized that the information I was getting was for canines and their role on earth and I got a message! The message was that we need to “GO TO THE HEART.” I heard it loud and clear! I was shown a series of things concerning canines, what they are going through, and how it is helping humanity; I was just blown away! I realized also that I had gotten a sign by reading that amazing blog a few days prior and it was a “heads-up” as to what was coming for me! I just loooooove when that happens!
Our Higher Self is always there and can drop us a line when we least expect it. You could receive a word, a scent, or a symbol in a dream, etc. For many of us who are Trinity Energy Progression™ Practitioners or Facilitators, we saw number sequences in the threes before we even heard of Trinity Energy Progression. I also had a visit from a certain “Ezekiel” a year before I decided to look up that name and found out it was Archangel Ezekiel, the Archangel of Transformation! It was an amazing sign that I ignored and forgot about for a year and somehow my Higher Self led me back to the book where I wrote that name down. I found myself waking up regularly at 2am, wide awake, and that got me on the couch, onto my computer to do research in the still of the night and decided to look up Ezekiel which led me to Angela and here I am writing this message now two years later! Needless to say, my life transformed in unimaginable ways over the past two years… Yours will, too!
Signs are there all the time. We just need to be alert to receive them!
With love, light and joy,
Nicole Camilleri
Facilitator, Trinity Energy Progression
What are your reflectors?
Do you hold fear, insecurity, the feeling of not being good enough in you?
Find the reflectors that are holding you back, that are not working for you and work through them. Ask yourself, what reflectors am I wearing? What is reflecting back to me?
If you are angry or sad about something, or have negative emotions toward someone, you are in a low energy pattern. It will continue until you work through it and change it. Try to look at your issues and relationships as reflectors you are wearing. What does it reflect to you? What shows up in your life that annoys you? You are holding an aspect in some shape or form of the issue or person you judge and feel angry or sad about. Or maybe it’s a childhood issue or something that’s emerging from a past life.
Find out what it is for you. You might have to do some digging work and find out the beliefs that are holding you back. Replace your anger with kindness and love; make peace with the issue or the person. Raise your vibration, work through the issue, and send love and forgiveness and then let it go. Thank the person for the great gift they have been for you. The people who challenge you the most are your best teachers, as hard as it seems at the time. If someone is pushing your buttons, it shows there is struggle or drama, find it and clear that reflection you are holding. If the vibration is dense, work through it until it feels lighter.
We are receivers and transmitters. We feel drawn to certain people, we enjoy their company from the first moment we meet them; others you want to run from when you see them. Have you ever noticed how you feel when you walk into Wal-Mart or any other crowded; or low vibration place or store? Simply turn up your light and EMANATE — be the lighthouse, not the sponge, and others around you will do the same! We attract what we reflect. It’s all light and vibration. Find the reflector when it shows up and clear it, if you are holding it. You can’t change others, but you can clear the issue through healing yourself. Don’t exhaust yourself by trying to change other people. But you can change your experience of life if you clear your own energy. Some of us have a subconscious need for struggle. Release the need for struggle based on what your reflectors are. Clear your reflectors energetically, clear the heavy energy within and around you.
Sometimes you have to be still and go within to find out what the pattern is. Or, if you don’t find it, sometimes with the help of a Practitioner you’ll be able to locate the issue and work on it together in releasing it. Once you find it, dissolve, resolve, release and clear it, and make changes — go inside and turn up the light and clear it once and for all.
Allow yourself to look at the emotions and work through them. Raise your consciousness and send “your teachers” love anyways’; it allows you to move on, and out of the negative vibrations.
Think about when relationships end, there is usually a missing link. That can be romantically, friendships, or business relations, in general.
If there is no mutual love, respect, trust, or commitment from both sides there can be no real future in a relationship. Something will always be missing. If one of the links is missing, then it’s like a chain reaction. If one partner decides not to respect the other one, where is the commitment and love in the relationship? Or if the commitment from one partner is gone, where is the mutual love and respect? When boundaries are broken, it’s hard to move forward in a relationship. There needs to be genuine love and safety in a relationship. It’s a two-way street.
It does not mean you don’t love the other person in some shape or form anymore. If you learned your lesson and you are done with your soul contract, don’t feel bad if you walk away in dignity and let the other person live their life. Forgive yourself, and forgive the other person. It is okay to forgive and be forgiven and it’s okay to forgive yourself. It might take a while to get there. Don’t beat yourself up over what could have or should have been. Make an internal inventory, do your self-work, go within yourself, and see if you can live with broken trust or a broken commitment. For some people it might be possible to move forward in a relationship after one of the chains have been broken, that means that the soul contract is not done yet, or the lesson not learned yet. Forgive yourself anyways. Whatever you do, it’s okay! When the other person moves on and is not committed to you and no longer respects, trusts,or loves you anymore, it was about themselves and their insecurities, and had nothing to do with you. This is hard to accept sometimes; I know out of experience.
What I can tell you helped me in the past, is: Go within, feel the pain, work through it for as long as it may take you and then let the emotion go. Let your inner pilot light guide you in making the right decisions to move forward. Trinity Energy Progression™ has helped me work through a lot of pain and let go of a lot of reflectors.
Your inner voice always knows; you just have to be quiet enough to listen to it. With all the turmoil and other’s opinions around us, we don’t stop and trust our own Divine Light sometimes. Only you can live your life and decide what is best for you and the lessons you have come here to fulfill and learn; nobody else can do that for you. See past relationships, as painful as the end might have been, as the gift they really have been to you. See the lesson you learned from it and thank the Universe for it and move on without regret.
I learned a lot from my pets, especially my dog, about unconditional love and trust. Animals trust they will be fed and taken care of. They don’t worry about tomorrow. They live in the moment. They are happy to see you, even if they get the same food every day, and they never complain. They are grateful and they love you unconditionally anyway – even when you had a hard day, even if you feel insecure, not good enough, or just sad. They wag their tail when you come home. If it’s just been an hour or a day, they wait patiently by the door to greet you. They are committed to their family. We can learn a lot from our pets. Go with the flow, do what makes you happy.
Choose work that makes you happy, find your passion! Choose your partner wisely. Does he or she make your life even happier? If they walk in the door, do you get as excited to see them, as your dog is when you come home? Just think about it for a moment and let it sink in. If the answer is yes, then you are good; otherwise work on the issue. Or, just get a dog or cat, they love you unconditionally just the way you are! ? Bring balance in your life and remember the Divine Being you truly are. You deserve life, liberty, and the pursuit of happiness.
Let your light shine through in all that you do,
Claudia Stevens
Facilitator, Trinity Energy Progression
D5 Creation