Tag: progression
The Cosmic Breath of Life
Sweet surrender
In twilight
One foot here and one on the other side…
You breathe into me
As I breathe out
The Alpha the Omega
The First and the Last…
I am born and I am born again
Cycle never ending
With breath I enter and with breath I continue…
In love I am born and in love I enter once more
Cycle never ending
In love I live and in love I breathe…
Breath you do not escape me
When the crackle claims me once more
Cycle never ending
Breathing on the other side…

Sevi Costaras
Trinity Energy Progression Facilitator/Practitioner
Remembering the Peace Within
I see the earth as a living being, Mother Earth. With all of her inhabitants being passengers…and even parasites at times. Our relationship with her is symbiotic: If one suffers, we all suffer. We all know this. Science explains this in minute details! Philosophers have talked about it for ages.
If I focus on this concept and allow the true meaning to flow forward, I can see the interconnectedness of everything. Every facet of my reality has meaning and messages for me. I designed it that way! I see each person as a reflection of the world they have created for themselves with their messages and meanings. And then as we connect each person to the next and we have a bigger picture of this reality, it has meaning and messages for those contributing to its design. So as we move farther and farther out, bringing us a bigger and bigger picture, the meaning and messages are for a bigger and bigger audience. You get the picture I’m painting here!
So if I believe the above is true, the inverse must be true too. The messages and meanings from the bigger perspective must have meaning for me too. Appearing on a grand scale or up close and personal in my day-to-day life. Struggle and strife in the world reflects struggle and strife in the individuals. This is where I find the opportunity to remember. To remember I am all of this: beauty, ugly, weak and strong. Loved and unloved. In this remembering, there is a sense of peace that I haven’t found anywhere else. A peace that means the struggle and longing are over, we are done, we have it all. We are it all and it is perfect! As we remember the peace within each of us, it begins to reflect outward into the bigger picture, the bigger picture of the wholeness. Each of us is a reflection of the wholeness. Just as each drop of water reflects the sun after a rainstorm in the picture above, we reflect the wholeness.

Sarah Avignone
Trinity Energy Progression Instructor
Completion Within the Three-Fold Flame
When I first learned about the Three-Fold Flame, which just so happens to be so very related to the original core understandings within Trinity Energy Progression, my heart responded immediately. My knowledge of the three flames – pink, blue and gold – represent the Divine Feminine, the Divine Masculine and the Divine Creation. The pink flame holds the vibration of Love, the blue flame holds the vibration of Power and the gold flame holds the vibration of Wisdom. A perfect mix to bring anyone into a state of Unconditional Love!
March 2016, during the spring Equinox (didn’t plan that, either!), I had the privilege of teaching Trinity to another incredible group. No class is ever the same and the material I add to my teaching is always colored by the timely energies and messages of the Universe. New information ALWAYS comes through and I am always in awe the week before and during class! One of the students, a very gifted Healing Practitioner with much skill, had an experience with the Three-Fold Flame that I would like to share.
My friend completely melded with the Divine Energies during a chair session when we were practicing. She saw the Three-Fold Flame blaze through me and go into every single cell of my body! Every cell of mine was lit up, and this glorious flame glowed like an activation sending energy through my whole being… Needless to say, we both realized that this was a powerful, new concept we had both been gifted!
I have since used this Three-Fold Flame on a daily basis. I begin by igniting in my heart center the blue flame and I actually imagine that it is blazing and moving like a flame in a fire. I take in that energy and spread it through my body. I follow through with the other flames in the same manner. Once all three flames have been activated and I “see” them moving and I feel my heart center vibrating, I send it into each cell taking into account my bones, organs, skin, etc. all the way through my chakras, inward, above and below into the earth and my whole body then feels like it is pulsating with magical energy.
Now, each time I am out in nature, I see the Three-Fold Flame in everything. I have connected with nature in a new and exciting way. During healing sessions with clients, I send this flame into their cells. I have also done this in my animals and also while I work out at the gym to anyone there… The possibilities are endless! The feeling is so wholesome and pure!
I hope that you will try it yourself. Spread the love! And please let me know what you learn or understand. It only keeps getting better and stronger!
I send you my heart-filled Three-Fold Flame Love!!!

Nicole Camilleri
Trinity Energy Progression Facilitator/Practitioner

Have you ever thought about your life as a gift? As a one-of-a kind present given to you from your Higher Self/Higher Consciousness? When I was young, I remember having moments of sheer excitement and joy just for being alive. There was this knowing deep inside me that another day has dawned and I have another day to live my wonderful life. Kids love to have fun. Each day I was seeing through a brand new lens, so each day held a new gift. I specifically remember some pivotal magical moments in my life and they gave me great insight. As I reflect back on some of them, I see the bigger picture of my experience and how they led me back to today.
I am inspired by a fellow Practitioner, who now lives across the pond and has reduced his life to the size of a suitcase. I would like to get around to something like that! The sentiment in itself promises freedom, adventure, limitlessness… and all possibilities. Though now, I feel so anxious with all my stuff. It feels like a paperweight weighing me down, preventing me from flying and being free to be my ultimate true wonderful self. Some days I just want to give it all away… but then I think I would be silly wearing the same thing every day. Not to mention having to do laundry naked would be interesting and a little terrifying!
D5 Creation