Tag: progression

 

The Cosmic Breath of Life

cosmic-breath-of-lifeSweet surrender
In twilight
One foot here and one on the other side…

You breathe into me
As I breathe out
The Alpha the Omega
The First and the Last…

I am born and I am born again
Cycle never ending
With breath I enter and with breath I continue…

In love I am born and in love I enter once more
Cycle never ending
In love I live and in love I breathe…

Breath you do not escape me
When the crackle claims me once more
Cycle never ending
Breathing on the other side…

Sevi Costaras

 

 

 

 

 

 

 

 

Sevi Costaras
Trinity Energy Progression Facilitator/Practitioner

Life is a Gift- A Present From You!

Dancer SunlightHave you ever thought about your life as a gift?  As a one-of-a kind present given to you from your Higher Self/Higher Consciousness?  When I was young, I remember having moments of sheer excitement and joy just for being alive. There was this knowing deep inside me that another day has dawned and I have another day to live my wonderful life.  Kids love to have fun.  Each day I was seeing through a brand new lens, so each day held a new gift.  I specifically remember some pivotal magical moments in my life and they gave me great insight. As I reflect back on some of them, I see the bigger picture of my experience and how they led me back to today.

My family and I went to Walt Disney World Orlando (FL) when I was a young girl. I was young, free and looking for magic.  REAL magic. Ha, I totally believed it existed!  I LOVED every minute of Disney World and all of the characters.  I wanted to be Cinderella or Snow White.  They had it so good (that’s what the storybooks said).  They were beautiful and their lives were in perfect order.  I felt the fairytale experience and I cherished it.  I was truly hoping that the characters in Disney World itself were real, as well as the Magic Kingdom.  I was feeling the wonder of a child, the purity and fullness of the deepest depths of gratitude.  I truly believed that my dreams were coming true. I was in great awe of Cinderella’s castle and I wanted it to be my home.  I felt so free and alive. I saw the gift of the moment.

Another incredible experience was on a family camping trip to Timber Shores, located in beautiful Traverse City, Michigan.  It was the most wonderful campground on the planet and a child’s complete delight.  This campground had everything a child could want—a big lake, beaches, boating, woods to explore, horseback riding, swimming pools, beach volleyball, a teen arcade, craft classes, and a nice restaurant. Even the adults called it a dream campground. Counselors came by to lead the campers in a sing-along around the campfire.  We sang camp songs while we roasted marshmallows and made S’Mores.  I remember a pivotal moment on this trip where I felt so alive. I had been taking in all of the wonderful experiences all week long and one night my family was walking around the campgrounds just for fun. It was very dark out and there were other people out walking, too. Something inspired me get up and run. I was so giddy and I had so much excitement and energy that I couldn’t wait to move.  AlI of a sudden, I just bolted.  I ran and ran and ran… I ran as fast as I could.  I ran until I couldn’t run anymore. I was on a high and it was a high for life. I felt SO alive inside and I wished I could feel this way in every moment of every day.  I saw the gift of the moment.

When I was a teenager, I became more aware of my body and the workings of it. I learned about cells, tissues, and organs and how they made up the human body.  I learned about the energy of life and the energy of cells.  My body was made up of cells and energy, how fascinating.  I had no idea what was on the inside of me before that day.  It seemed so unreal.  I always thought I was invincible and never-ending, so how could I be made of something so finite?  I grasped onto the concept of cellular life and the spark at the cellular level.  I studied science and nutrition and my understanding grew. I understood the gift of life at a whole new level, which prompted deep gratitude.  I didn’t even have to tell my body to do this stuff, it just did it.  It’s innate cellular consciousness.  I remember walking to school one day and looking at my arms, hands and fingers in intricate detail. I was admiring the artistry and the mobility of my delicate joints.  Again, I was reminded of what was going on at the cellular level and how everything magically works.  My gratitude grew and I saw the gift in the moment.

As I continued on with life, I faced many challenges and not every day was built on a bed of roses. Sometimes I got lost in the darkness and stuck in the muck…and would eventually find myself in a rut.  It didn’t feel so exciting. I would look for a permanent getaway–a free ticket to fairyland to melt my troubles away! That’s why Disney World was so attractive to me as a child. However, instead of dwelling in lack, I decided to look through a different window and to allow a new thought to permeate. How do I create a new reality that I truly enjoy?  Answer: by seeing life as a gift! It’s a present to me by me. I recalled the gracious gift of life I had as a child–and the beauty it brought forth– I could feel a sudden spark of joy.  I felt it in my cells and the space between my cells. Truth calling out to me and asking me to remember the gift of life that began as a child. And to see the rainbow after the storm. All of life’s experiences are good….they are wonderful and divine.  The “good, the bad, and the ugly.”  Yes, it’s truly a gift when one understands this truth.  Each experience is part of the soul journey.

All of this participation brings me to today. Our lives are built by our days and by our wonderful moments. Today is a new gift and a new opportunity for all of us. We can create in every moment of every day.  As we merge into tomorrow, here are some suggestions to keeping your days alive and full:

  • Notice the environment you’re in and observe how you feel. How alive you feel inside. It doesn’t matter what the weather is like—it can be sunny or cloudy, rainy or clear. You’re alive and that’s what counts!
  • Reflect on the magical moments that made up your day.  What was great about the day? What happened, who did you talk to? What did you get excited about? What are you grateful for? Who do you love? Who appreciates you just the way you are? What ideas do you have that spark excitement? Sense everything about your day. Create the emotion you want to feel. What do you see, what do you hear, what do you taste? Take it all in, the taste of life.  Feel the heartbeat of life and become sensitive to all that is around you. It’s another day to be alive, to give, to feel, to grow, to enjoy.  Live, laugh, and love.  Turn up the juice and feel the magic. Love this day because opportunity abounds.  Live with passion and purpose. Your life is a gift, it’s a present from you!

SAnthony

 

 

 

 

 

 

 

 

Sandy Anthony
Trinity Energy Progression Facilitator/Practitioner

Remembering the Peace Within

sun reflectionsI see the earth as a living being, Mother Earth. With all of her inhabitants being passengers…and even parasites at times. Our relationship with her is symbiotic: If one suffers, we all suffer. We all know this. Science explains this in minute details! Philosophers have talked about it for ages.

If I focus on this concept and allow the true meaning to flow forward, I can see the interconnectedness of everything. Every facet of my reality has meaning and messages for me. I designed it that way!  I see each person as a reflection of the world they have created for themselves with their messages and meanings. And then as we connect each person to the next and we have a bigger picture of this reality, it has meaning and messages for those contributing to its design. So as we move farther and farther out, bringing us a bigger and bigger picture, the meaning and messages are for a bigger and bigger audience. You get the picture I’m painting here!

So if I believe the above is true, the inverse must be true too. The messages and meanings from the bigger perspective must have meaning for me too. Appearing on a grand scale or up close and personal in my day-to-day life. Struggle and strife in the world reflects struggle and strife in the individuals. This is where I find the opportunity to remember. To remember I am all of this: beauty, ugly, weak and strong. Loved and unloved. In this remembering, there is a sense of peace that I haven’t found anywhere else. A peace that means the struggle and longing are over, we are done, we have it all. We are it all and it is perfect! As we remember the peace within each of us, it begins to reflect outward into the bigger picture, the bigger picture of the wholeness. Each of us is a reflection of the wholeness. Just as each drop of water reflects the sun after a rainstorm in the picture above, we reflect the wholeness.
Sarah Avignone, Trinity Instructor

Sarah Avignone
Trinity Energy Progression Instructor

Sifting Through the Stuff

ClothesI am inspired by a fellow Practitioner, who now lives across the pond and has reduced his life to the size of a suitcase. I would like to get around to something like that! The sentiment in itself promises freedom, adventure, limitlessness… and all possibilities. Though now, I feel so anxious with all my stuff. It feels like a paperweight weighing me down, preventing me from flying and being free to be my ultimate true wonderful self. Some days I just want to give it all away… but then I think I would be silly wearing the same thing every day. Not to mention having to do laundry naked would be interesting and a little terrifying!

And just thinking about all the stuff that owns me touches upon my mental hoarding mind that collects all the thoughts and attachments of how I relate and feel about stuff. I think I could be better at being a mindful momenteer if I could rid myself of all my lack luster items.

So with all my energy turned on this subject, I came across a nifty book called The Life – Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo, who shares a process about how to get rid of stuff. I have to say I am overwhelmed by the process. I thought I made it through step one where you tackle all your clothes. The idea behind step one is to gather ALL your clothes, I mean every piece from every corner, nook, basket, crevice, and cranny and place them in a pile. Then pick up each piece one by one and ask simply if it gives you joy. If the answer is no, you simply thank it for its service and put it in an appreciation stack which will later be donated to a new caregiver. The pieces which resonate joy are placed in the second pile to keep. Well… I choked to some degree. I was feeling panicky that none of my clothes gave me joy, so I created a joy scale. It was my work around to shore up and prevent a catastrophe from occurring! I was afraid that I wouldn’t own a stitch of clothing, at the rate I was going. I also discovered that most the clothes I have are to please my job. Apparently, none of my joyful clothes are not allowed at my place of work; this makes me a little sad. What to do about that, I know not the answer, yet. However, I did pack up 3 bags for the GW.  So there was SOME progress there! The process has me stalled to move onto the next step; I feel that I should do the first step over again and just let go enough to put all those non-joy giving clothes in the rightful pile. That is my next bold brave step to take… and like all fears faced, it is best to breathe easy and take one step at time.

Just talking about via this post this has lessened the anxiety… and I feel there may be a hint of excitement taking its place. This could be an adventure in itself! Thanks for giving me space to share my “stuff-lightening” journey!

Deena Jones / Facilitator

Dee Jones
Trinity Energy Progression Facilitator/Practitioner

 

 

 

 

 

Completion Within the Three-Fold Flame

3-fold-flameWhen I first learned about the Three-Fold Flame, which just so happens to be so very related to the original core understandings within Trinity Energy Progression, my heart responded immediately. My knowledge of the three flames – pink, blue and gold – represent the Divine Feminine, the Divine Masculine and the Divine Creation. The pink flame holds the vibration of Love, the blue flame holds the vibration of Power and the gold flame holds the vibration of Wisdom. A perfect mix to bring anyone into a state of Unconditional Love!

March 2016, during the spring Equinox (didn’t plan that, either!), I had the privilege of teaching Trinity to another incredible group. No class is ever the same and the material I add to my teaching is always colored by the timely energies and messages of the Universe. New information ALWAYS comes through and I am always in awe the week before and during class! One of the students, a very gifted Healing Practitioner with much skill, had an experience with the Three-Fold Flame that I would like to share.

My friend completely melded with the Divine Energies during a chair session when we were practicing. She saw the Three-Fold Flame blaze through me and go into every single cell of my body! Every cell of mine was lit up, and this glorious flame glowed like an activation sending energy through my whole being… Needless to say, we both realized that this was a powerful, new concept we had both been gifted!

I have since used this Three-Fold Flame on a daily basis. I begin by igniting in my heart center the blue flame and I actually imagine that it is blazing and moving like a flame in a fire. I take in that energy and spread it through my body. I follow through with the other flames in the same manner. Once all three flames have been activated and I “see” them moving and I feel my heart center vibrating, I send it into each cell taking into account my bones, organs, skin, etc. all the way through my chakras, inward, above and below into the earth and my whole body then feels like it is pulsating with magical energy.

Now, each time I am out in nature, I see the Three-Fold Flame in everything. I have connected with nature in a new and exciting way. During healing sessions with clients, I send this flame into their cells. I have also done this in my animals and also while I work out at the gym to anyone there… The possibilities are endless! The feeling is so wholesome and pure!

I hope that you will try it yourself. Spread the love! And please let me know what you learn or understand. It only keeps getting better and stronger!

I send you my heart-filled Three-Fold Flame Love!!!

Nicole2

 

 

 

 

 

 

 

 

 

 

 

 

 

Nicole Camilleri
Trinity Energy Progression Facilitator/Practitioner