Tag: spiritual
GO WITH THE FLOW……
Now is the time to truly go with the FLOW and allow great things to happen in your life!! This is actually quite easy to do if we simply ALLOW it. It may appear difficult on the outside because we are used to following rules and regulations to the letter; and we are accustomed to reading instruction manuals and getting other people’s advice on how to do things. We NO longer need instructions and we no longer need to listen to others. Actually, the best answers lie WITHIN ourselves. Yes, we have all the answers we need if we simply tap into our inner guidance and allow them to come through. This is intuition. Learn to listen…. Allow the answers to FLOW.
FLOW has now become a mainstay and a necessity in this new, incredible world….a world we are giving birth to right now in this present moment. The more we find our flow, the more we can create amazing things that serve us in our highest and best ways. We become connected to Spirit and divine truth. We feel the Oneness and our Creator’s unconditional love. We can release the old and bring in the new with more ease. Flow, flow flow…..it is a new code for a new mode.
Finding my flow hasn’t always been easy for me. I used to be a very devout “Type A” personality and I had a box for everything. I was a rule-follower and I became a very rigid person at a young age; and this rigid mentality stayed with me for decades. I couldn’t get beyond I was stuck for what seemed like an eternity. It wasn’t until I became very ill (because that’s the only way I would see that I needed to change) that I began to understand it was my “inferior” beliefs and “detrimental” patterns which were bringing me down. I learned that they were blocking me from progressing forward and from getting where I needed to go. The boxes were holding me back from realizing who I really was and what I was capable of doing. They affected my entire existence and I longed for a way to break through.
Trinity Energy Progression™ was the breakthrough. It has helped me open up and release the boxes and the “instructions” that I was desperately holding onto. I learned to trust in ways that I thought were unimaginable! The flow is very easy for me now and it has become a way of life. I don’t force anything and I don’t plan much ahead of time. I only plan what is necessary and I allow the universe to line up the rest. I no longer resist…I have full acceptance of everyone and everything. FLOW is like a river… the river flows in a beautiful pattern every day… the water follows its own harmonic path. It twists and turns around rocks and flora (obstacles) that get in its way. But it does not halt its movement or turn the other way. It does not analyze its actions; instead, it transforms into a lovely stream of gentle rhythms, without a care in the world. It bends, it twirls, it adapts, and it keeps GOING. The FLOW continues…..
As I stay in the flow each day, I find everything is easier and effortless. Abundance becomes natural (in all ways) and exciting experiences are more plentiful! I tap in every day through a Trinity meditation and I can easily identify what’s in my highest and best and what is not. I release those things that no longer serve me. I allow them to flow out just as much as I allow the goodness to flow in. I follow the guidance I receive and I fully trust it. I watch for messages and I am open to receiving them in any way possible. My intuition—which is the GPS of the soul—is always turned on. I allow assistance, abundance, and alignment. This is such a pleasant way to live and there are no worries. Things just fall into place! I couldn’t design my life any better if I tried. That’s the beauty of it all!! So, the practice is to FOLLOW the FLOW and not to force things. It’s more of a surrender. We will never have to force anything that is truly meant to be.
I am fluid and authentic and I feel the essence of the energetic flow. In this way, the continuity goes on….and on….and on. As the gentle breeze blows across my face…I can touch it, I can feel it, I am one with it…. I am in the FLOW.
Sandy Anthony
Facilitator, Trinity Energy Progression
ALL is a Part of the Divine/Oneness
Can you accept, embrace, and love the Shadow inside of you?
When we talk about “the Oneness” – what many call the Divine, Spirit, Source, God, Creator, etc. – it is inclusive of the total of EVERYTHING across the entire scope of creation, as part of infinite unconditional love. As the Divine Consciousness, we have created ALL that exists… including, within duality, the perception of “darkness” and “good/evil” or “good/bad.”
So, when we talk about remembering the Oneness, and seeing all outside of us also as a part of us… we also mean what we term “the darkness.” All beings, ALL consciousness is part of the Oneness – regardless of how or what they appear to be in this Universe of duality – are a part of the Divine. In fact, all that is in our reality is, in some way, a projection of what’s within.
During this time of remembrance and transformation to prepare for “Universe 2.0,” it is MOST important to do what may in the spiritual community call “shadow work” – which is looking at, embracing/loving, and finally dissolving what we perceive to be the darkness within us… which we ALL have! First in this process is to release judgment (which is based in duality), and instead understand from a perspective of how every situation, every action/reaction, has fit into the bigger picture – how it was a catalyst for a particular lesson in a particular way. Then…it’s time to conclude such lessons, let them go, and forgive ourselves and others involved.
The “traditional” methods of the effort to eliminate “the dark” has been termed and glorified as “the battle of good vs evil” or “the battle against the darkness.” However, the energy of “battle” or “fight” is based in friction… which is based in resistance and the energy of separation… which is the basis of how darkness was created!Thus, when we “fight” or “battle”… we actually create more separation… AND darkness!
When we release judgment, accept, embrace, and love the darkness that is part of our whole… by the nature of love, inclusion, and flow, the darkness naturally simply dissolves back to what we call “the light”… in unconditional love.
The more we practice this and release in such a manner, the more what we call “the darkness” in the world and Universe around us will naturally disappear. So… many ask what they can do to help during these times. The answer: Look within; release within… and remember how to exist from the place of our natural state: in complete flow and unconditional love… the “stuff” of which the Oneness is made.
“Trinity” State of Mind
Sarah Avignone, Trinity Instructor
I find myself repeating the same story over and over and realized it was worth writing down. So here it is! I started my Trinity Energy Progression™ training in November, 2012. I have had many years of training in other energy modalities and this one seemed to speak to me; no, it actually screamed to me! So, I didn’t hesitate to sign up for the class.
My life began to change that weekend. My parents were living with me and my mother’s health was deteriorating very quickly. I began to use Trinity right away to check for guidance about what was in my mother’s highest and best interest, and not allow my egoic interests to consume me. She transitioned only a few weeks after the class and it was through Trinity that I was able to feel her joy as she connected with her parents and others who were waiting to greet her. It was more joy than I have ever experienced from her during her lifetime. I knew right then that this was a very powerful tool that would change my life; and it has.
I started noticing that the days I included a Trinity meditation were the days that just flowed and weren’t full of stress. So I added that to my daily routine. Next came the impromptu shower meditations to deal with any feelings of resistance about a particular situation. Then I would finish my day with a short intention in Trinity as I fell asleep.
This routine quickly cleared out anxieties and fears that had become part of my everyday. Almost like I had grown accustomed to them and didn’t realize how much of my energy and time they consumed until they were gone. I actually felt more in charge of my life.
Looking back, this was just the beginning of how Trinity has changed my life. I like to refer to Trinity Energy Progression as a tool. You know the saying, “It’s easier with the right tool for the job”. The same is true for energy modalities! I have found that Trinity is the only tool I need. It opens a door to a place of peace and unconditional love. I use it all day everyday.
So besides the “on purpose” meditation time, I use Trinity to help with everything from heated discussions to what to have for dinner. Living in a crazy household with my husband, father, 3 teenagers, plus 3 cats and 2 dogs, I need all the peace and unconditional love I can find!! And again, I didn’t realize how much time and energy the chaos of my life consumed until it was gone. I also didn’t realize the physical and mental toll it was taking either. Not just on me but everyone in my house. Trinity is so universal and unconditional; its only limits are my imagination. Just a few examples are raising the vibration of your food to better serve the body, keeping family and myself on “auto-clear” to better navigate life, attract prosperity and abundance. I could go on and on.
The violet flame showing itself at Heart Lake, near Mt. Shasta at the Facilitator’s (Instructor) Class, July 2013.
It is amazing how much more you hear when you quiet the storms in your life. I have been able to hear my inner voice guiding me to my life’s purpose. Something I have longed for every day. In July, 2013 I took the Trinity Energy Progression Facilitators class; and yes, my life has changed even more. I find it easier to stay in a higher perspective of my life and see things more objectively. I notice that the areas of conflict in my life held purpose and the sooner I understood or accepted the purpose, the sooner they dissolved.
Don’t get me wrong, my life isn’t without ups and downs; but how I deal with and understand it all is the difference. My life is perfect in everyway. Perfect to my specifications! It is my creation. Trinity Energy Progression has given me the tool to move through my creation with all the grace and ease I will allow.
Sarah Avignone
Facilitator, Trinity Energy Progression
A Spiritual Perspective on Freedom
During this time of transformation, evolution, and awakening, it’s time to remember how to practice TRUE freedom (vs. the 3D, commercialized/propaganda version of it).
Part of the lessons via our creation/ exploration of duality and perception of separation has been to disempower ourselves and put partitions in between us, pretending that a) the Divine is outside of us, b) others can have power over us, c) we are separate from each other, and d) something else could possibly exist BESIDES unconditional love. It’s now time for us to move to the “next level of the game”… and remember, while in the body, that we are ALL Divine, we are ALL One… and that, though the 3D is a reality of many lessons of duality… it is all an illusion WE created for the purpose of these lessons.
The remembrance is that we can be in this world and yet not of it… an active part of this experience without forgetting that this is a very, very, VERY small piece of our actual consciousness. The effort is to release those partitions and remember that the Divine, the Truth is all inside of us… and that our natural state is Oneness and Love, in ways we typically forget from the perspective of being in the physical 3D body. It’s time for us to remember that it is, in fact, ourselves who have set up this experience, that everything that happens has been volunteered at some level of consciousness so we will learn a certain lesson or set or lessons… and that we are only limited by our beliefs, but what we’ve allowed, and by how tied up/tied down we allow ourselves to be in this reality.
We are all One… from that perspective, what we do to others is simply a projection of what’s going on inside of ourselves… what partitions exist in energies and emotion of separation (such as fear, anxiety, anger, resentment, regret, guilt, doubt, sorrow, pain) are to release/heal within to remember that we are always Divine, we are always loved/love, and we ARE perfect, as the Divine expressed as ourselves for the purpose of the lessons we set out to learn. When we do that… we live in that state, in acceptance, and limitlessness. I’ve worked with both the incarcerated and those who live “freely”… and yet many of the latter are far more imprisoned in their life and mind than the former. The prisons we create are our own… it’s the mind that causes us to restrict, separate, and limit ourselves (as well as let others limit us).
It’s the Spirit, through the heart, that allows us to expand, connect, and remember our limitlessness. When we shift our existence to be from the Spirit – our Divine Consciousness within – and see the 3D for the illusion that it is, regardless of what’s going on around us, the 3D becomes irrelevant to our well-being. When we begin to exist from connectedness/Oneness, higher consciousness, and unconditional love… we release the need for separation, we release our fears, and everything in turn shifts around us. When we start to see and honor others, regardless of who and what they are, as another part of ourselves – another part of the Divine, expressed as who THEY are – we release the need to harm, condemn, and fear.
Many ask what to do to help the world… and my answer is always, work on yourself. Release the chains that bind YOU… that limit you, in any way. When we do so, we begin to live in freedom, in connectedness and love; we raise our own vibration… and in turn become a beacon of light that helps to raise the vibration of all around us. That’s the ONLY thing we can really do… because the only journey that’s really our business is our own. Once we all focus on this, the world will shift dramatically and quickly, and the old, separation-based paradigms will crumble. If it exists, we support it; once we don’t support it anymore, we create a new reality. It’s our choice as to what that looks like… and it will be a magnificent thing. This is true Freedom. It is what I choose to live; how about you?
~Angela Coulter
Originator, Trinity Energy Progression™
The True Strength of Vulnerability
A tremendous boost in our spiritual growth is getting to the point where we can accept and fully embrace what the mind sees as vulnerability… which has traditionally been considered a “weakness.” The hierarchal existence we have explored to its fullest in the past has come to glorify what has been considered “strength” and “being strong”; when we’ve used that word, we’ve meant something along the equivalent of being a fortress: not letting someone see our “soft spots,” and hiding what we feel would be considered a weakness. Leaders, teachers, mentors have all been expected to be beyond that, to “be strong”… to hide what would be considered a weakness and to “give good face” to others. In societies and practices where we’ve grown to glorify only the Divine Masculine without the balance of the Divine Feminine, we’ve grown to consider that this perception of “strength” as the only one… and of course in such an environment, we’d perpetuate it in the leaders, teachers, and mentors, to pass on that energy and perception of what the ideal is to be.
It’s time change all of that… and to recognize that full vulnerability is TRUE strength.
Why? Because it’s only when we quit hiding our Divine Self, in its completeness – accepting ALL of the energies as part of the whole, and thus, fully accepting ourselves – that we show our true strength. When we “hide” or “guard” something about ourselves, that’s based in (self-)judgement and resistance, which is based in duality. “Hiding something” is actually repression, which causes us to give something power over us… and then actually DOES cause the perception of weakness, because we believe we have something to lose.
Part of this process entails connecting with our Higher Self to live from a higher consciousness (vs. living solely from the mind/ego), releasing that which we judge about ourselves (including releasing the valuation of the Self based on the judgment of others), learning to live from love and connectedness as part of the Oneness/Divine (vs. fear and separation)… and in full responsibility as creators of our own reality.
When we do that, we can simply BE. There is no need to hide, no need for secrets, no need for shielding, nothing to fear. It becomes living in honesty, from love, in our Divine Truth… that is TRUE vulnerability – and simultaneously, it is TRUE strength. When we remember how to do so, then we welcome and embrace allowing others to see the whole of us, without excuses, rationalizations, or shame. We accept and honor who we are, and our journey… and simultaneously, we can accept and honor all around us for who THEY are, and theirs.
THIS is from where it’s time for us to lead, teach, and mentor… to teach others that THIS is the ideal… living from love, connectedness, and in our Divine Truth.
D5 Creation