Tag: trinity
GO WITH THE FLOW……
Now is the time to truly go with the FLOW and allow great things to happen in your life!! This is actually quite easy to do if we simply ALLOW it. It may appear difficult on the outside because we are used to following rules and regulations to the letter; and we are accustomed to reading instruction manuals and getting other people’s advice on how to do things. We NO longer need instructions and we no longer need to listen to others. Actually, the best answers lie WITHIN ourselves. Yes, we have all the answers we need if we simply tap into our inner guidance and allow them to come through. This is intuition. Learn to listen…. Allow the answers to FLOW.
FLOW has now become a mainstay and a necessity in this new, incredible world….a world we are giving birth to right now in this present moment. The more we find our flow, the more we can create amazing things that serve us in our highest and best ways. We become connected to Spirit and divine truth. We feel the Oneness and our Creator’s unconditional love. We can release the old and bring in the new with more ease. Flow, flow flow…..it is a new code for a new mode.
Finding my flow hasn’t always been easy for me. I used to be a very devout “Type A” personality and I had a box for everything. I was a rule-follower and I became a very rigid person at a young age; and this rigid mentality stayed with me for decades. I couldn’t get beyond I was stuck for what seemed like an eternity. It wasn’t until I became very ill (because that’s the only way I would see that I needed to change) that I began to understand it was my “inferior” beliefs and “detrimental” patterns which were bringing me down. I learned that they were blocking me from progressing forward and from getting where I needed to go. The boxes were holding me back from realizing who I really was and what I was capable of doing. They affected my entire existence and I longed for a way to break through.
Trinity Energy Progression™ was the breakthrough. It has helped me open up and release the boxes and the “instructions” that I was desperately holding onto. I learned to trust in ways that I thought were unimaginable! The flow is very easy for me now and it has become a way of life. I don’t force anything and I don’t plan much ahead of time. I only plan what is necessary and I allow the universe to line up the rest. I no longer resist…I have full acceptance of everyone and everything. FLOW is like a river… the river flows in a beautiful pattern every day… the water follows its own harmonic path. It twists and turns around rocks and flora (obstacles) that get in its way. But it does not halt its movement or turn the other way. It does not analyze its actions; instead, it transforms into a lovely stream of gentle rhythms, without a care in the world. It bends, it twirls, it adapts, and it keeps GOING. The FLOW continues…..

As I stay in the flow each day, I find everything is easier and effortless. Abundance becomes natural (in all ways) and exciting experiences are more plentiful! I tap in every day through a Trinity meditation and I can easily identify what’s in my highest and best and what is not. I release those things that no longer serve me. I allow them to flow out just as much as I allow the goodness to flow in. I follow the guidance I receive and I fully trust it. I watch for messages and I am open to receiving them in any way possible. My intuition—which is the GPS of the soul—is always turned on. I allow assistance, abundance, and alignment. This is such a pleasant way to live and there are no worries. Things just fall into place! I couldn’t design my life any better if I tried. That’s the beauty of it all!! So, the practice is to FOLLOW the FLOW and not to force things. It’s more of a surrender. We will never have to force anything that is truly meant to be.
I am fluid and authentic and I feel the essence of the energetic flow. In this way, the continuity goes on….and on….and on. As the gentle breeze blows across my face…I can touch it, I can feel it, I am one with it…. I am in the FLOW.
Sandy Anthony
Facilitator, Trinity Energy Progression
“Trinity” State of Mind
I find myself repeating the same story over and over and realized it was worth writing down. So here it is! I started my Trinity Energy Progression™ training in November, 2012. I have had many years of training in other energy modalities and this one seemed to speak to me; no, it actually screamed to me! So, I didn’t hesitate to sign up for the class.
My life began to change that weekend. My parents were living with me and my mother’s health was deteriorating very quickly. I began to use Trinity right away to check for guidance about what was in my mother’s highest and best interest, and not allow my egoic interests to consume me. She transitioned only a few weeks after the class and it was through Trinity that I was able to feel her joy as she connected with her parents and others who were waiting to greet her. It was more joy than I have ever experienced from her during her lifetime. I knew right then that this was a very powerful tool that would change my life; and it has.
I started noticing that the days I included a Trinity meditation were the days that just flowed and weren’t full of stress. So I added that to my daily routine. Next came the impromptu shower meditations to deal with any feelings of resistance about a particular situation. Then I would finish my day with a short intention in Trinity as I fell asleep.
This routine quickly cleared out anxieties and fears that had become part of my everyday. Almost like I had grown accustomed to them and didn’t realize how much of my energy and time they consumed until they were gone. I actually felt more in charge of my life.
Looking back, this was just the beginning of how Trinity has changed my life. I like to refer to Trinity Energy Progression as a tool. You know the saying, “It’s easier with the right tool for the job”. The same is true for energy modalities! I have found that Trinity is the only tool I need. It opens a door to a place of peace and unconditional love. I use it all day everyday.
So besides the “on purpose” meditation time, I use Trinity to help with everything from heated discussions to what to have for dinner. Living in a crazy household with my husband, father, 3 teenagers, plus 3 cats and 2 dogs, I need all the peace and unconditional love I can find!! And again, I didn’t realize how much time and energy the chaos of my life consumed until it was gone. I also didn’t realize the physical and mental toll it was taking either. Not just on me but everyone in my house. Trinity is so universal and unconditional; its only limits are my imagination. Just a few examples are raising the vibration of your food to better serve the body, keeping family and myself on “auto-clear” to better navigate life, attract prosperity and abundance. I could go on and on.

The violet flame showing itself at Heart Lake, near Mt. Shasta at the Facilitator’s (Instructor) Class, July 2013.
It is amazing how much more you hear when you quiet the storms in your life. I have been able to hear my inner voice guiding me to my life’s purpose. Something I have longed for every day. In July, 2013 I took the Trinity Energy Progression Facilitators class; and yes, my life has changed even more. I find it easier to stay in a higher perspective of my life and see things more objectively. I notice that the areas of conflict in my life held purpose and the sooner I understood or accepted the purpose, the sooner they dissolved.
Don’t get me wrong, my life isn’t without ups and downs; but how I deal with and understand it all is the difference. My life is perfect in everyway. Perfect to my specifications! It is my creation. Trinity Energy Progression has given me the tool to move through my creation with all the grace and ease I will allow.
Sarah Avignone
Facilitator, Trinity Energy Progression






D5 Creation